8th in a nine-part series of community practice days dedicated to different dimensions of mindfulness of breathing.
Recordings:
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Mindfulness of breathing; introduction and discussion (Month 8, part 1). | Gil Fronsdal | 2016.04.15 | 40:03 | 40:03 2016.04.15 |
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| Relaxing into being a companion for the body and breath (Month 8, part 2) | Gil Fronsdal | 2016.04.15 | 52:41 | 52:41 2016.04.15 |
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| Mindfulness of Breathing, small picture and big picture. (Month 8, pt3) | Gil Fronsdal | 2016.04.15 | 33:38 | 33:38 2016.04.15 |
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| Mindfulness of Breathing -impermanence, fading away, relinquishment, and ceasing (Month 8, pt4) | Gil Fronsdal | 2016.04.15 | 31:51 | 31:51 2016.04.15 |
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| Mindfulness of Breathing, becoming aware of mental formations and gentling your heart. (Month 8, part 5) | Gil Fronsdal | 2016.04.15 | 22:59 | 22:59 2016.04.15 |
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| Wrap up: becoming better friends with the breath, Q&A about mental formations. (Month 8, part 6) | Gil Fronsdal | 2016.04.15 | 21:25 | 21:25 2016.04.15 |
Appears in Series:
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Dharma Practice series: Mindfulness of Breathing | Gil Fronsdal | 2015.10.09 | 33:59:55 | 33:59:55 2015.10.09 |