Related Talks

Practice Note: Plaster Buddha, Gold Buddha

Gil Fronsdal
By: Gil Fronsdal

Part of the function when we sit and meditate is to let the old crusty plaster fall off. Maybe inside of you, there’s a gold Buddha.

Title Speaker Date Length Length/
Date
Actions
Monday Dharma Talk: Cultivating Stability Gil Fronsdal 2021.11.01 48:40 48:40
2021.11.01
Practice Note: The Trunk of the Tree Gil Fronsdal 2015.09.02 05:09 05:09
2015.09.02
Forest Bathing Gil Fronsdal 2018.07.08 36:11 36:11
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Tuesday Evening Reflection Gil Fronsdal 2021.11.02 09:30 09:30
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Do What You Can Gil Fronsdal 2020.08.23 27:13 27:13
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Tuesday Evening Reflection Gil Fronsdal 2020.12.08 08:54 08:54
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Light of Freedom Gil Fronsdal 2018.12.23 30:49 30:49
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Seeing the Traces of the Path Gil Fronsdal 2021.05.09 22:43 22:43
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Wednesday Dharma Talk: Freedom of the Full Moon Gil Fronsdal 2020.12.09 45:01 45:01
2020.12.09
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Dharmette: Trusting the Practice (4 of 4): Daring to Trust Meg Gawler 2024.07.05 13:47 13:47
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Dharmette: Practice Skills (5 of 5) Practicing with Being Enough Ying Chen, 陈颖 2024.01.26 13:11 13:11
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Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Inspiration Gil Fronsdal 2024.04.22 30:15 30:15
2024.04.22
Guided Meditation: Meditating within Peace Gil Fronsdal 2020.05.05 30:35 30:35
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Guided Meditation: Peace Gil Fronsdal 2024.10.29 29:50 29:50
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Mindfulness of the Body (5 of 5) Concluding Instruction Gil Fronsdal 2020.09.18 13:01 13:01
2020.09.18
Instructions: Mindfulness of Emotions Gil Fronsdal 2018.05.16 51:24 51:24
2018.05.16
Guided Meditation: Compassion Gil Fronsdal 2024.06.13 27:12 27:12
2024.06.13
Guided Meditation: Imagining Clarity Gil Fronsdal 2021.02.05 31:53 31:53
2021.02.05
Guided Meditation: Emergence Gil Fronsdal 2024.09.06 31:33 31:33
2024.09.06
Guided Meditation: Without Complaint Gil Fronsdal 2020.06.11 32:39 32:39
2020.06.11
Guided Meditation: Meditating in Beauty Gil Fronsdal 2021.02.12 35:27 35:27
2021.02.12
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