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DPD Truth, Part 6. Instructions for writing practice

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Title Speaker Date Length Length/
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Guided Meditation: Trust Ines Freedman 2024.11.08 29:58 29:58
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Guided Meditation: Objects of Mind Ines Freedman 2024.11.05 29:12 29:12
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Tuesday Morning Instructions Ines Freedman 2021.05.18 46:43 46:43
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Saturday Morning Instructions Ines Freedman 2021.05.22 45:56 45:56
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Guided Meditation: Affectionate Curiosity Ines Freedman 2024.11.04 29:50 29:50
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Guided Meditation: Wisdom Ines Freedman 2024.11.07 29:29 29:29
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Guided Meditation: Openness and Interest Ines Freedman 2024.11.06 29:40 29:40
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Thursday Morning Instructions Ines Freedman 2021.05.20 46:47 46:47
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Instructions: Mindfulness of Mind States Ines Freedman 2018.05.18 46:31 46:31
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Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Relax, Receive, Allow Andrea Fella 2020.10.15 06:34 06:34
2020.10.15
Guided Meditation: What is True Right Now? Andrea Fella 2020.12.03 09:31 09:31
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Guided Meditation Dawn Neal 2023.10.17 32:04 32:04
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Guided Meditation: Recognize, Relax, Allow, Feel Into, and Tease Apart (RAFTT) Dawn Neal 2024.08.27 34:27 34:27
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Guided Meditation: Connecting in a Beneficial Way Diana Clark 2020.07.22 25:41 25:41
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Guided Meditation: Bodily Experience Diana Clark 2020.10.15 30:47 30:47
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Guided Meditation: Mindfulness as Honesty Gil Fronsdal 2021.06.03 31:42 31:42
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Guided Meditation: Meditation as Honesty Gil Fronsdal 2023.11.29 30:35 30:35
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Guided Meditation: Embodied Liz Powell 2024.02.20 30:32 30:32
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Guided Meditation: Seeing Change Marjolein Janssen 2024.09.10 33:01 33:01
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