Related Talks

The Four Resolves

Gil Fronsdal
By: Gil Fronsdal

The Four Resolves are found in the Dhatuvibanga
Sutta which is sutta number 140. In the Bhikkhu Bodhi
translation they are called "Foundations" even
though the word in Pali usually means resolve or
determination

Title Speaker Date Length Length/
Date
Actions
A Life Based on Resolve Gil Fronsdal 2017.06.10 59:16 59:16
2017.06.10
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Skillful Actions and the Three Refuges Gil Fronsdal 2020.10.18 28:15 28:15
2020.10.18
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Paths To Freedom Gil Fronsdal 2011.01.17 36:34 36:34
2011.01.17
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What the Buddha Taught Gil Fronsdal 2011.04.04 38:44 38:44
2011.04.04
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Resolved on Truth Gil Fronsdal 2017.06.05 53:22 53:22
2017.06.05
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The Perfection of Equanimity Gil Fronsdal 2018.06.09 48:12 48:12
2018.06.09
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Wisdom: Benefiting Self and others Gil Fronsdal 2019.12.14 54:17 54:17
2019.12.14
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New Year's Resolution Gil Fronsdal 1995.01.02 35:27 35:27
1995.01.02
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Three Paths of Buddhist Practice Gil Fronsdal 2009.06.07 44:01 44:01
2009.06.07
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Refuge in Nibbana Gil Fronsdal 2021.02.19 51:02 51:02
2021.02.19
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Title Speaker Date Length Length/
Date
Actions
Paramis: Truthfulness and Resolve (8 of 10) Andrea Fella 2009.07.30 53:52 53:52
2009.07.30
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Refuge in Sangha: Becoming a Refuge Andrea Fella 2016.12.17 54:27 54:27
2016.12.17
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The Path to Freedom Berget Jelane 2010.07.04 42:50 42:50
2010.07.04
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Hindrances David Cohn 2019.01.06 42:24 42:24
2019.01.06
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The Blessings of Our Contemplative Life David Cohn 2019.01.17 51:33 51:33
2019.01.17
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Concluding Talk on Resolves Jill Shepherd 2015.12.12 14:26 14:26
2015.12.12
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Creating Sanctuary in Practice Liz Powell 2024.11.19 16:56 16:56
2024.11.19
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Zen Koans (Part 6) Norman Fischer 2004.08.28 49:59 49:59
2004.08.28
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4th Noble Truth Oren Jay Sofer 2018.03.02 53:26 53:26
2018.03.02
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Caring Enough to Truly Live Tara Mulay 2021.05.30 32:28 32:28
2021.05.30
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Title Speaker Date Length Length/
Date
Actions
Instructions: Mindfulness of Emotions Gil Fronsdal 2018.05.16 51:24 51:24
2018.05.16
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Guided Instructions: Finding non-clinging in suffering Gil Fronsdal 2021.11.06 53:26 53:26
2021.11.06
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Guided Meditation: Inspiration Gil Fronsdal 2024.04.22 30:15 30:15
2024.04.22
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Guided Meditation: Liberation Now Gil Fronsdal 2024.06.21 31:19 31:19
2024.06.21
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Guided Meditation: Letting Go and Keeping Gil Fronsdal 2023.10.10 30:19 30:19
2023.10.10
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Guided Meditation: Meditating within Peace Gil Fronsdal 2020.05.05 30:35 30:35
2020.05.05
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Seven Factors of Awakening - Guided Meditation - (Part 3) Gil Fronsdal 2006.06.09 10:09 10:09
2006.06.09
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Guided Meditation: Awareness Gil Fronsdal 2014.11.22 27:52 27:52
2014.11.22
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Guided Meditation: Awarnesss Outside of Thought Gil Fronsdal 2020.03.30 48:35 48:35
2020.03.30
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Guided Meditation: "No" with Love Gil Fronsdal 2024.02.27 29:46 29:46
2024.02.27
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Title Speaker Date Length Length/
Date
Actions
Guided Meditation & The Four Feeding Truths Ajaan Thanissaro 2014.04.21 1:27:18 1:27:18
2014.04.21
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Guided Meditation: Opening Awareness Dawn Neal 2024.04.23 18:22 18:22
2024.04.23
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Guided Meditation: Including Awareness; Dharmic Reciprocity (5 of 5): Ripple Effect Dawn Neal 2024.10.25 13:33 13:33
2024.10.25
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Guided Meditation: What's Already Here? Matthew Brensilver 2024.04.03 28:16 28:16
2024.04.03
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Guided Meditation: Sangha & Self Matthew Brensilver 2025.03.05 29:09 29:09
2025.03.05
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Guided Meditation: The Buddha's Five Daily Recollections: Karma Mei Elliott 2024.05.17 30:17 30:17
2024.05.17
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Guided Meditation: The 4th Reflection; Dharmette: I Am Subjected to the Results of My Own Actions Nikki Mirghafori 2020.08.20 45:04 45:04
2020.08.20
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Guided Meditation: The 5th Reflection; Dharmette: I Will be Separated From All That Is Dear To Me Nikki Mirghafori 2020.08.21 47:07 47:07
2020.08.21
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Guided Instruction: Mindfulness of Breathing Tara Mulay 2019.02.24 39:35 39:35
2019.02.24
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Mindfulness of the Breath and Guided Meditation Venerable Pannavati 2012.10.22 1:25:06 1:25:06
2012.10.22
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