Related Talks
Practice Note
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Commitment to Kindness | Diana Clark | 2017.05.11 | 53:35 | 53:35 2017.05.11 |
Download |
| Happy Hour: Love, Harm and Respect | Diana Clark | 2020.06.15 | 39:37 | 39:37 2020.06.15 |
Download |
| 11.7.20 Saturday Morning Sitting Meditation with brief dharmette | Diana Clark | 2020.11.07 | 30:26 | 30:26 2020.11.07 |
Download |
| Connecting with warm-heartedness (5 of 5) | Diana Clark | 2020.07.24 | 15:21 | 15:21 2020.07.24 |
Download Watch VideoWatch Video |
| Happy Hour: Tonight | Diana Clark | 2022.01.04 | 43:52 | 43:52 2022.01.04 |
Download |
| Happy Hour: Deep Listening | Diana Clark | 2020.06.01 | 44:25 | 44:25 2020.06.01 |
Download |
| Happy Hour: Living a Life of Love | Diana Clark | 2020.05.14 | 46:31 | 46:31 2020.05.14 |
Download |
| Connections: Befriending Oneself | Diana Clark | 2019.02.28 | 48:43 | 48:43 2019.02.28 |
Download |
| Happy Hour: Creating Safety | Diana Clark | 2021.11.02 | 46:43 | 46:43 2021.11.02 |
Download |
| Happy Hour: Loving-kindness and Patience | Diana Clark | 2021.06.24 | 43:33 | 43:33 2021.06.24 |
Download |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Happy Hour: Metta offers safety for virtues and vulnerabilities | Dawn Neal | 2021.11.03 | 48:27 | 48:27 2021.11.03 |
Download |
| Happy Hour: The Potential of Metta, part 3 (relating to relationships) | Dawn Neal | 2022.02.09 | 49:37 | 49:37 2022.02.09 |
Download |
| Dharmette: Aspects of Love (2 of 5) Friendliness | Gil Fronsdal | 2024.12.24 | 12:21 | 12:21 2024.12.24 |
Download Watch VideoWatch Video |
| Dharmette: Wise Speech (5 of 5) Speaking with Goodwill | Gil Fronsdal | 2023.09.01 | 12:04 | 12:04 2023.09.01 |
Download Watch VideoWatch Video |
| Acting On Your Intentions | Hilary Borison | 2015.12.30 | 17:55 | 17:55 2015.12.30 |
Download |
| Happy Hour: The Middle Way | Liz Powell | 2025.02.18 | 41:17 | 41:17 2025.02.18 |
Download |
| Happy Hour: Inner Speech | Liz Powell | 2025.02.25 | 47:55 | 47:55 2025.02.25 |
Download |
| Happy Hour: Metta and Wise Intention | Nikki Mirghafori | 2020.08.14 | 53:45 | 53:45 2020.08.14 |
Download Watch VideoWatch Video |
| Happy Hour: Working with Self-Judgements | Nikki Mirghafori | 2020.02.26 | 54:28 | 54:28 2020.02.26 |
Download |
| Happy Hour: Offering Safety | Tanya Wiser | 2018.09.05 | 1:00:28 | 1:00:28 2018.09.05 |
Download |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Happy Hour: Guided Metta and Knowing What to Do | Diana Clark | 2017.09.20 | 1:03:12 | 1:03:12 2017.09.20 |
Download |
| Happy Hour: Guided Metta Working with Remorse | Diana Clark | 2017.08.30 | 48:56 | 48:56 2017.08.30 |
Download |
| Happy Hour: Metta - Guided Meditation to Work With the Internal Critic | Diana Clark | 2017.07.26 | 53:04 | 53:04 2017.07.26 |
Download |
| Happy Hour: Guided Metta and Curiosity | Diana Clark | 2018.08.29 | 57:19 | 57:19 2018.08.29 |
Download |
| Happy Hour: Guided Metta - Self as Benefactor | Diana Clark | 2017.06.07 | 48:52 | 48:52 2017.06.07 |
Download |
| Guided Meditation: Connecting in a Beneficial Way | Diana Clark | 2020.07.22 | 25:41 | 25:41 2020.07.22 |
Download Watch VideoWatch Video |
| Guided Meditation: Sitting Together | Diana Clark | 2020.08.31 | 26:14 | 26:14 2020.08.31 |
Download Watch VideoWatch Video |
| Guided Meditation: Inspiration | Diana Clark | 2020.09.28 | 30:59 | 30:59 2020.09.28 |
Download Watch VideoWatch Video |
| Guided Meditation: Being with Resistance | Diana Clark | 2020.08.03 | 30:46 | 30:46 2020.08.03 |
Download Watch VideoWatch Video |
| Guided Meditation: Bringing Curiosity | Diana Clark | 2020.09.14 | 29:39 | 29:39 2020.09.14 |
Download Watch VideoWatch Video |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Kindness | Adrianne Ross | 2018.06.09 | 51:12 | 51:12 2018.06.09 |
Download |
| Guided Meditation: Metta and Dedication of the Practice | Dawn Neal | 2024.10.19 | 09:28 | 09:28 2024.10.19 |
Download |
| Guided Meditation: Unconditional Acceptance | Gil Fronsdal | 2023.11.03 | 29:10 | 29:10 2023.11.03 |
Download Watch VideoWatch Video |
| Guided Meditation: Care | Gil Fronsdal | 2021.10.31 | 40:32 | 40:32 2021.10.31 |
Download Watch VideoWatch Video |
| Guided Metta Body Scan Meditation and Talk on Cultivation of Metta | John Martin | 2020.06.18 | 1:03:29 | 1:03:29 2020.06.18 |
Download |
| Guided Metta | Kim Allen | 2013.10.13 | 06:43 | 06:43 2013.10.13 |
Download |
| Guided Meditation: Generosity | Kim Allen | 2024.10.10 | 31:02 | 31:02 2024.10.10 |
Download Watch VideoWatch Video |
| Guided Meditation: Metta First | Kodo Conlin | 2023.11.08 | 30:12 | 30:12 2023.11.08 |
Download Watch VideoWatch Video |
| Guided Meditation: Empathy and Kindness | Meg Gawler | 2018.03.03 | 29:06 | 29:06 2018.03.03 |
Download |
| Guided meditation: radiating metta for all beings | Nikki Mirghafori | 2018.04.14 | 48:53 | 48:53 2018.04.14 |
Download |