Dharmette: Wise Contentment, Wise Discontent
![Gil Fronsdal](https://audiodharma.us-east-1.linodeobjects.com/speakers/1/gil_fronsdal_small.jpg?X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=HLLAU43PIIJJX5BMVR3M%2F20240704%2Fdefault%2Fs3%2Faws4_request&X-Amz-Date=20240704T061320Z&X-Amz-Expires=900&X-Amz-SignedHeaders=host&X-Amz-Signature=6f7224fe53d7a48ee06bf44160c643d2d6b740b528ba11b099f620ad98b273a8)
By: Gil Fronsdal
If you want to settle and quiet your mind, to not have a distracted mind, it really helps if you cultivate a degree of contentment with what you have in life.
Recorded: Wednesday, June 27, 2018 at Insight Meditation Center
Duration: 13:34