Related Talks

Dharmette: Wise Contentment, Wise Discontent

Gil Fronsdal
By: Gil Fronsdal

If you want to settle and quiet your mind, to not have a distracted mind, it really helps if you cultivate a degree of contentment with what you have in life.

Title Speaker Date Length Length/
Date
Actions
The Heart of Contentment Gil Fronsdal 1999.11.08 40:31 40:31
1999.11.08
Emotions: Happiness Gil Fronsdal 2009.07.27 38:13 38:13
2009.07.27
Practice Note: Practicing Contentment Gil Fronsdal 2011.10.26 03:05 03:05
2011.10.26
Aspiration Gil Fronsdal 2006.06.05 43:54 43:54
2006.06.05
Mindfulness of Eating Gil Fronsdal 2008.02.03 37:54 37:54
2008.02.03
Hindrances: Desire Gil Fronsdal 2014.10.20 53:41 53:41
2014.10.20
Nourishing the Inner Life Gil Fronsdal 2004.09.05 39:07 39:07
2004.09.05
Remembering to be Happy Gil Fronsdal 2014.05.28 09:57 09:57
2014.05.28
Dharmette Gil Fronsdal 2016.09.28 11:26 11:26
2016.09.28
Two Universes: The Utilitarian and The Appreciative Gil Fronsdal 2020.12.06 24:30 24:30
2020.12.06
Title Speaker Date Length Length/
Date
Actions
Desire, Value, and Consumption Andrea Fella 2017.10.03 55:23 55:23
2017.10.03
Happiness Andrew Getz 2003.05.12 41:02 41:02
2003.05.12
Where Do We Think Happiness Is To Be Found? Ari Crellin-Quick 2024.09.05 29:44 29:44
2024.09.05
Contentment Diana Clark 2018.12.24 44:19 44:19
2018.12.24
Cultivating Contentment Diana Clark 2020.07.27 29:38 29:38
2020.07.27
What We Value Ines Freedman 2007.01.01 38:50 38:50
2007.01.01
Greed Ines Freedman 2011.09.06 59:12 59:12
2011.09.06
Sufficiency Kim Allen 2015.04.20 43:43 43:43
2015.04.20
The Awakenings of Great Beings Misha Merrill 2011.04.17 46:28 46:28
2011.04.17
Dharmette Susan Ezequelle 2016.10.26 09:29 09:29
2016.10.26
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Contentment Gil Fronsdal 2023.10.11 31:50 31:50
2023.10.11
Seven Factors of Awakening - Guided Meditation - (Part 4) Gil Fronsdal 2006.06.09 47:39 47:39
2006.06.09
Instructions: Mindfulness of Emotions Gil Fronsdal 2018.05.16 51:24 51:24
2018.05.16
Recognize, Feel, Relax: Instructions for Meditation Gil Fronsdal 2014.02.24 41:44 41:44
2014.02.24
Seven Factors of Awakening - Guided Meditation - (Part 3) Gil Fronsdal 2006.06.09 10:09 10:09
2006.06.09
Guided Meditation: Inspiration Gil Fronsdal 2024.04.22 30:15 30:15
2024.04.22
Guided Meditation: Opening to Joy Gil Fronsdal 2020.05.22 28:24 28:24
2020.05.22
Guided Meditation: Mindful to the End Gil Fronsdal 2020.10.19 29:16 29:16
2020.10.19
Guided Meditation: Awareness Gil Fronsdal 2014.11.22 27:52 27:52
2014.11.22
Guided Meditation Instruction 2 Gil Fronsdal 2017.02.12 53:28 53:28
2017.02.12
Guided Meditation: Ethics Bathing Gil Fronsdal 2024.08.12 31:00 31:00
2024.08.12
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