Related Talks
Happy Hour: Vicarious Joy
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Happy Hour: Gratitude and Vicarious Joy | Nikki Mirghafori | 2019.07.03 | 1:00:00 | 1:00:00 2019.07.03 |
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| Happy Hour: From Grumpy to Gladness and Gratitude | Nikki Mirghafori | 2026.05.18 | 49:28 | 49:28 2026.05.18 |
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| Happy Hour: Taking Joy in Others' Joy | Nikki Mirghafori | 2018.05.23 | 1:00:10 | 1:00:10 2018.05.23 |
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| Happy Hour: Heart's Purification Through Sympathetic Joy | Nikki Mirghafori | 2021.02.26 | 53:41 | 53:41 2021.02.26 |
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| Happy Hour: Savoring Goodness | Nikki Mirghafori | 2023.08.30 | 46:25 | 46:25 2023.08.30 |
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| Happy Hour: Pillars of Joy (3/8) - Humor | Nikki Mirghafori | 2020.10.07 | 52:43 | 52:43 2020.10.07 |
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| Happy Hour: Metta and Collecting the Mind | Nikki Mirghafori | 2020.08.27 | 54:02 | 54:02 2020.08.27 |
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| Happy Hour: Gratitude Practice | Nikki Mirghafori | 2017.12.13 | 52:09 | 52:09 2017.12.13 |
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| Happy Hour: Appreciation/Metta for the Body in Any State of Health | Nikki Mirghafori | 2021.04.28 | 50:52 | 50:52 2021.04.28 |
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| Happy Hour: Gratitude vs. Metta | Nikki Mirghafori | 2021.07.21 | 50:48 | 50:48 2021.07.21 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Afternoon session 2 | bruni dávila | 2023.09.02 | 38:14 | 38:14 2023.09.02 |
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| Happy Hour: Borrowing Joy | Diana Clark | 2021.09.21 | 54:38 | 54:38 2021.09.21 |
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| Happy Hour: Mudita | Diana Clark | 2021.04.06 | 43:13 | 43:13 2021.04.06 |
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| Dharmette: Love (64) For All Beings | Gil Fronsdal | 2026.06.26 | 14:22 | 14:22 2026.06.26 |
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| The Practice of Mudita | Kate Munding | 2014.02.02 | 38:38 | 38:38 2014.02.02 |
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| Happy Hour: Mudita for a Friend or Family Member | Liz Powell | 2024.05.23 | 47:43 | 47:43 2024.05.23 |
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| Happy Hour: Mudita for all Beings | Liz Powell | 2024.05.30 | 46:50 | 46:50 2024.05.30 |
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| Happy Hour: Cultivating Joy | Marjolein Janssen | 2024.02.07 | 47:27 | 47:27 2024.02.07 |
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| Brahmavihara: The Beautiful Qualities of the Heart (4 of 5) | Rachel Lewis | 2025.01.29 | 1:27:57 | 1:27:57 2025.01.29 |
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| Thursday Sitting with Evening Reflections on how just over the edge of suffering lies a field of wellbeing | Tanya Wiser | 2022.02.17 | 16:28 | 16:28 2022.02.17 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Happy Hour: Guided Meditation on Sympathetic Joy | bruni dávila | 2018.06.06 | 55:10 | 55:10 2018.06.06 |
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| Guided Meditation - Practice with the Brahmaviharas | bruni dávila | 2024.02.03 | 39:47 | 39:47 2024.02.03 |
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| Senior Sangha May 2025: Guided Meditation; Warm Heart, Clear Mind | David Cohn | 2025.05.15 | 19:54 | 19:54 2025.05.15 |
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| Senior Sangha April (David guided, talk, Robert Talk, Fiona talk) | <multiple> | 2021.04.15 | 1:15:28 | 1:15:28 2021.04.15 |
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| Happy Hour: Guided Metta Turning Arrows into Flowers | Diana Clark | 2018.02.28 | 1:01:34 | 1:01:34 2018.02.28 |
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| Happy Hour: Guided Metta for Parts of the Body | Diana Clark | 2017.06.21 | 54:10 | 54:10 2017.06.21 |
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| Guided Meditation: Mudita Samadhi 4 | Gil Fronsdal | 2026.06.25 | 30:53 | 30:53 2026.06.25 |
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| Guided Meditation: Radiation of Mudita | Kim Allen | 2024.10.12 | 31:35 | 31:35 2024.10.12 |
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| Guided Meditation: The Tender Heart | Maria Straatmann | 2025.09.24 | 30:06 | 30:06 2025.09.24 |
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| Guided Instructions - Metta | Mel Weitsman | 2014.05.08 | 32:00 | 32:00 2014.05.08 |