Related Talks
Guided Meditation: New Year's Eve Intention Setting
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Aspriations Support and Guide our Practice | Tanya Wiser | 2025.04.17 | 42:32 | 42:32 2025.04.17 |
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| Citta Daylong Intro | Tanya Wiser | 2025.09.06 | 47:18 | 47:18 2025.09.06 |
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| Welcome and Introduction to the practice of RAFTT | Tanya Wiser | 2024.07.13 | 18:47 | 18:47 2024.07.13 |
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| Wise Intention | Tanya Wiser | 2024.04.11 | 28:01 | 28:01 2024.04.11 |
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| Practice Notes, The Breath that includes | Tanya Wiser | 2018.11.10 | 09:09 | 09:09 2018.11.10 |
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| The Light of Aspiration on the Path of Practice | Tanya Wiser | 2025.04.10 | 40:23 | 40:23 2025.04.10 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Practice Note: Intention | David Cohn | 2020.02.26 | 08:00 | 08:00 2020.02.26 |
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| Mindfulness of Intentions | Devon Hase | 2021.01.29 | 44:48 | 44:48 2021.01.29 |
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| Dharmette: The Dharmic Life (4 of 5) Intention and Commitment | Gil Fronsdal | 2021.06.17 | 14:55 | 14:55 2021.06.17 |
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| Dharmette: Ten Reflections (2 of 10) Purpose | Gil Fronsdal | 2024.04.23 | 14:32 | 14:32 2024.04.23 |
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| Happy Hour: The Power of Intention | Liz Powell | 2023.12.14 | 50:01 | 50:01 2023.12.14 |
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| Happy Hour: Leading to Lasting Happiness | Liz Powell | 2024.03.14 | 43:59 | 43:59 2024.03.14 |
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| Ripples of Happiness | Matthew Brensilver | 2013.05.02 | 07:07 | 07:07 2013.05.02 |
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| Happy Hour: Metta and Wise Intention | Nikki Mirghafori | 2020.08.14 | 53:45 | 53:45 2020.08.14 |
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| Everyday is a Good Day | Paul Haller | 2021.04.29 | 13:50 | 13:50 2021.04.29 |
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| Dharmette: Practice Skills (1 of 5) Aligning our intentions | Ying Chen, 陈颖 | 2024.01.22 | 15:13 | 15:13 2024.01.22 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Mindfulness and Dharma Joy | Tanya Wiser | 2025.02.01 | 18:54 | 18:54 2025.02.01 |
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| Guided Meditation: Listening | Tanya Wiser | 2024.07.08 | 22:41 | 22:41 2024.07.08 |
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| Guided Meditation on Listening | Tanya Wiser | 2024.12.05 | 32:18 | 32:18 2024.12.05 |
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| Guided Meditation: Deep Listening | Tanya Wiser | 2024.08.17 | 36:27 | 36:27 2024.08.17 |
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| Guided Practice: Is the Heart-Mind Soft Enough to Care? | Tanya Wiser | 2025.09.20 | 41:26 | 41:26 2025.09.20 |
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| Instruction and Sitting Meditation-R&A (recognize & allow) | Tanya Wiser | 2024.07.13 | 25:09 | 25:09 2024.07.13 |
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| Brief Instructions on RAFT Practice | Tanya Wiser | 2025.02.01 | 08:57 | 08:57 2025.02.01 |
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| The Five Hindrances and Guided Meditation | Tanya Wiser | 2017.07.04 | 1:27:47 | 1:27:47 2017.07.04 |
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| Instruction and Sitting Meditation - RAF (recognize, allow & feel) | Tanya Wiser | 2024.07.13 | 30:22 | 30:22 2024.07.13 |
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| Instruction and Walking Meditation - F (Feel) | Tanya Wiser | 2024.07.13 | 29:35 | 29:35 2024.07.13 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Aligned and Available | Dana DePalma, MA | 2025.06.01 | 54:18 | 54:18 2025.06.01 |
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| Guided Meditation: Mindfully Entering, Mindfully Leaving | David Lorey | 2024.10.18 | 30:56 | 30:56 2024.10.18 |
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| Guided Meditation: Listening for Aspiration | Diana Clark | 2025.11.06 | 31:35 | 31:35 2025.11.06 |
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| Guided Meditation: Wholeheartedness | Gil Fronsdal | 2024.04.23 | 29:39 | 29:39 2024.04.23 |
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| Guided Meditation: Attuned Aspiration | Gil Fronsdal | 2023.08.24 | 29:10 | 29:10 2023.08.24 |
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| Guided Meditation: Contemplative Reflection | Ines Freedman | 2025.05.08 | 31:03 | 31:03 2025.05.08 |
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| Guided Meditation: Motivation | Kim Allen | 2024.12.30 | 30:51 | 30:51 2024.12.30 |
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| Guided Meditation: Settledness | Liz Powell | 2025.01.29 | 36:54 | 36:54 2025.01.29 |
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| Guided Meditation: The Buddha's Five Daily Recollections: Karma | Mei Elliott | 2024.05.17 | 30:17 | 30:17 2024.05.17 |
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| Guided Meditation: Receptive, Awake, Relaxed | Shelley Gault | 2025.11.19 | 31:43 | 31:43 2025.11.19 |