Related Talks
Loving Kindness and Reconciliation Meditation

Title | Speaker | Date | Length | Length/ Date |
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Thursday Sit- Metta Meditation | Bob Stahl | 2020.12.17 | 21:00 | 21:00 2020.12.17 |
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Friday Sitting - Metta Meditation: Reconciling Life | Bob Stahl | 2021.12.17 | 38:54 | 38:54 2021.12.17 |
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Healing and Forgiveness | Bob Stahl | 2016.11.18 | 57:09 | 57:09 2016.11.18 |
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What Brings Us to Practice: The Heavenly Messengers | Bob Stahl | 2021.12.13 | 38:27 | 38:27 2021.12.13 |
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Why We Practice: Making Peace | Bob Stahl | 2018.12.01 | 1:00:34 | 1:00:34 2018.12.01 |
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Welcome, Intro to retreat, refuges, precepts | Bob Stahl | 2016.11.13 | 49:20 | 49:20 2016.11.13 |
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What Brings Us To Practice | Bob Stahl | 2019.11.19 | 1:00:47 | 1:00:47 2019.11.19 |
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The Heart of Practice | Bob Stahl | 2016.12.03 | 1:04:32 | 1:04:32 2016.12.03 |
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Forest Practice | Bob Stahl | 2008.07.07 | 37:50 | 37:50 2008.07.07 |
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Title | Speaker | Date | Length | Length/ Date |
Actions |
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Happy Hour Samadhi | David Cohn | 2018.02.14 | 1:02:14 | 1:02:14 2018.02.14 |
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Dharmette: Dharma Well-being (4 of 5) Inner Wealth | Dawn Neal | 2024.04.18 | 15:57 | 15:57 2024.04.18 |
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Brahmavihāras: Loving-Kindness (1 of 5) | Gil Fronsdal | 2020.12.07 | 13:23 | 13:23 2020.12.07 |
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Caring for Yourself and Caring for Others | Gil Fronsdal | 2019.12.22 | 37:55 | 37:55 2019.12.22 |
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Belonging | Hilary Borison | 2023.12.13 | 14:57 | 14:57 2023.12.13 |
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Evening Reflections | Matthew Brensilver | 2025.03.22 | 06:41 | 06:41 2025.03.22 |
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Friday Sitting with Evening Reflections: Rilke Poem | Nikki Mirghafori | 2022.02.18 | 05:22 | 05:22 2022.02.18 |
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Dharma Talk - Day 1: Why Practice Metta? | Nikki Mirghafori | 2021.03.15 | 1:00:13 | 1:00:13 2021.03.15 |
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Saturday Sitting with Evening Reflections on radiating metta and letting go | Tanya Wiser | 2022.02.19 | 07:10 | 07:10 2022.02.19 |
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Wednesday Sitting with Evening Reflections on resting in the nest of metta and wanting to be loved | Tanya Wiser | 2022.02.16 | 09:33 | 09:33 2022.02.16 |
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Title | Speaker | Date | Length | Length/ Date |
Actions |
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Wednesday Guided Metta Meditation: The Story of how this Practice Originated & Resting in the Heart | Bob Stahl | 2021.12.15 | 29:55 | 29:55 2021.12.15 |
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Instruction: Overview of Instruction | Bob Stahl | 2016.11.19 | 45:25 | 45:25 2016.11.19 |
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Instructional Sit on Vedana (Feeling Tones of Experience - Day 1) | Bob Stahl | 2017.11.30 | 57:28 | 57:28 2017.11.30 |
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Instructions: Mindflness of the Body | Bob Stahl | 2016.11.15 | 38:11 | 38:11 2016.11.15 |
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Friday Sit with instructions and announcements: Mindfulness of Mind States | Bob Stahl | 2021.12.17 | 46:27 | 46:27 2021.12.17 |
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Title | Speaker | Date | Length | Length/ Date |
Actions |
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Guided Metta Meditation | Ajahn Metta | 2009.11.15 | 31:48 | 31:48 2009.11.15 |
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Guided Meditation - Practice with the Brahmaviharas | bruni dávila | 2024.02.03 | 39:47 | 39:47 2024.02.03 |
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Guided Meditation: 12 Wild Boars | Fu Nancy Schroeder | 2021.05.07 | 29:44 | 29:44 2021.05.07 |
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Guided Meditation on Forgiveness | Gil Fronsdal | 2001.09.06 | 15:07 | 15:07 2001.09.06 |
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Guided Metta Body Scan Meditation and Talk on Cultivation of Metta | John Martin | 2020.06.18 | 1:03:29 | 1:03:29 2020.06.18 |
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Guided Meditation: Abiding in Goodness | Matthew Brensilver | 2025.02.19 | 27:59 | 27:59 2025.02.19 |
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Guided Meditation: Resting In Care | Matthew Brensilver | 2023.12.15 | 29:34 | 29:34 2023.12.15 |
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Guided Meditation: Empathy and Kindness | Meg Gawler | 2018.03.03 | 29:06 | 29:06 2018.03.03 |
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11.8.20 Sunday Morning Sit with Instructions | Nikki Mirghafori | 2020.11.08 | 57:10 | 57:10 2020.11.08 |
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Guided meditation: radiating metta for all beings | Nikki Mirghafori | 2018.04.14 | 48:53 | 48:53 2018.04.14 |
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