Related Talks
Brahmavihara Class 4: Equanimity
| Title | Speaker | Date | Length | Length/ Date |
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|---|---|---|---|---|---|
| Happy Hour: Connecting Not Controlling | Diana Clark | 2021.12.09 | 45:02 | 45:02 2021.12.09 |
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| Intro to Metta and Equanimity | Diana Clark | 2024.07.22 | 1:13:46 | 1:13:46 2024.07.22 |
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| Happy Hour: Developing Equanimity | Diana Clark | 2021.12.07 | 43:18 | 43:18 2021.12.07 |
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| Happy Hour: Keys to Happiness | Diana Clark | 2021.11.11 | 43:26 | 43:26 2021.11.11 |
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| Happy Hour: The Poison Tree | Diana Clark | 2022.01.20 | 43:48 | 43:48 2022.01.20 |
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| Brahmavihāras: Compassion (4 of 5) | Diana Clark | 2020.12.17 | 16:42 | 16:42 2020.12.17 |
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| Happy Hour: Suffering and Not-suffering | Diana Clark | 2020.09.24 | 45:31 | 45:31 2020.09.24 |
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| Happy Hour: Non-hatred | Diana Clark | 2020.05.05 | 53:23 | 53:23 2020.05.05 |
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| Happy Hour: Compassion and Equanimity | Diana Clark | 2020.11.05 | 45:51 | 45:51 2020.11.05 |
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| Happy Hour: Objectifying Ourselves | Diana Clark | 2021.11.09 | 55:17 | 55:17 2021.11.09 |
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| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Practicing Kindness | Andrea Fella | 2010.05.25 | 57:16 | 57:16 2010.05.25 |
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| Four Heavenly Abodes | Berget Jelane | 2002.03.14 | 56:07 | 56:07 2002.03.14 |
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| Equanimity | bruni dávila | 2018.03.26 | 35:41 | 35:41 2018.03.26 |
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| Dharmette: Aspects of Love (5 of 5) Equanimous Love | Gil Fronsdal | 2024.12.27 | 14:46 | 14:46 2024.12.27 |
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| Happy Hour: Equanimity & Responsibility | Liz Powell | 2024.07.02 | 45:25 | 45:25 2024.07.02 |
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| Happy Hour: Balance and Imbalance | Liz Powell | 2024.07.01 | 50:21 | 50:21 2024.07.01 |
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| Mudita Karuna Metta | Maria Straatmann | 2005.12.15 | 56:56 | 56:56 2005.12.15 |
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| Metta and the Four BVs: How Lovingkindness Shapeshifts into Compassion, Joy, and Equanimity | Nikki Mirghafori | 2024.08.14 | 54:49 | 54:49 2024.08.14 |
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| Brahmavihara: The Beautiful Qualities of the Heart (5 of 5) | Rachel Lewis | 2025.02.05 | 1:23:57 | 1:23:57 2025.02.05 |
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| Metta Practice Retreat-Part 3 | Sharon Salzberg | 2002.11.02 | 46:32 | 46:32 2002.11.02 |
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| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Happy Hour: Guided Metta and Equanimity | Diana Clark | 2018.10.03 | 59:05 | 59:05 2018.10.03 |
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| Happy Hour: Guided Metta Turning Arrows into Flowers | Diana Clark | 2018.02.28 | 1:01:34 | 1:01:34 2018.02.28 |
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| Happy Hour: Guided Metta and Fairness | Diana Clark | 2017.12.06 | 1:03:46 | 1:03:46 2017.12.06 |
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| Happy Hour: Guided Metta and the Inner Critic | Diana Clark | 2018.08.15 | 1:00:26 | 1:00:26 2018.08.15 |
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| Happy Hour: Guided Metta - Ease with Benefactor and Self | Diana Clark | 2017.05.24 | 1:00:20 | 1:00:20 2017.05.24 |
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| Happy Hour: Guided Metta for Parts of the Body | Diana Clark | 2017.06.21 | 54:10 | 54:10 2017.06.21 |
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| Happy Hour: Guided Metta and Love | Diana Clark | 2018.05.30 | 35:31 | 35:31 2018.05.30 |
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| Guided Meditation: Cultivating Compassion | Diana Clark | 2020.12.17 | 30:38 | 30:38 2020.12.17 |
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| Guided Meditation: The Inner Critic (1) | Diana Clark | 2024.04.01 | 30:12 | 30:12 2024.04.01 |
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| Guided Meditation: This Moment | Diana Clark | 2024.09.27 | 30:16 | 30:16 2024.09.27 |
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| Guided Meditation: Delight | Diana Clark | 2024.09.25 | 29:15 | 29:15 2024.09.25 |
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| Guided Meditation: This Moment | Diana Clark | 2025.03.07 | 29:25 | 29:25 2025.03.07 |
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