Documents:
16 Steps of Anapanasati -2022 |
Mindfulness of Breathing - Ānāpānasati
Dharma Practice Day - May 30, 2008
Title | Speaker | Date | Length | Length/ Date |
Actions |
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Anapanasati (1 of 10) | Gil Fronsdal | 2008.05.30 | 09:26 | 09:26 2008.05.30 |
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Anapanasati: Guided Meditation (2 of 10) | Gil Fronsdal | 2008.05.30 | 39:54 | 39:54 2008.05.30 |
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Anapanasati (3 of 10) | Gil Fronsdal | 2008.05.30 | 02:47 | 02:47 2008.05.30 |
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Anapanasati (4 of 10) | Gil Fronsdal | 2008.05.30 | 02:43 | 02:43 2008.05.30 |
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Anapanasati: Guided Meditation (5 of 10) | Gil Fronsdal | 2008.05.30 | 38:56 | 38:56 2008.05.30 |
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Anapanasati (6 of 10) | Gil Fronsdal | 2008.05.30 | 03:02 | 03:02 2008.05.30 |
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Anapanasati: Guided Meditation (7 of 10) | Gil Fronsdal | 2008.05.30 | 37:02 | 37:02 2008.05.30 |
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Anapanasati (8 of 10) | Gil Fronsdal | 2008.05.30 | 10:50 | 10:50 2008.05.30 |
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Anapanasati: Guided Meditation (9 of 10) | Gil Fronsdal | 2008.05.30 | 39:44 | 39:44 2008.05.30 |
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Anapanasati (10 of 10) | Gil Fronsdal | 2008.05.30 | 53:44 | 53:44 2008.05.30 |
Dharma Practice Day - March 21, 2008
Title | Speaker | Date | Length | Length/ Date |
Actions |
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Anapanasati (1 of 8) | Gil Fronsdal | 2008.03.21 | 14:36 | 14:36 2008.03.21 |
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Anapanasati: Guided Meditation (2 of 8) | Gil Fronsdal | 2008.03.21 | 36:54 | 36:54 2008.03.21 |
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Anapanasati (3 of 8) | Gil Fronsdal | 2008.03.21 | 16:59 | 16:59 2008.03.21 |
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Anapanasati: Guided Meditation (4 of 8) | Gil Fronsdal | 2008.03.21 | 36:49 | 36:49 2008.03.21 |
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Anapanasati (5 of 8) | Gil Fronsdal | 2008.03.21 | 05:10 | 05:10 2008.03.21 |
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Anapanasati (6 of 8) | Gil Fronsdal | 2008.03.21 | 29:09 | 29:09 2008.03.21 |
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Anapanasati: Guided Meditation (7 of 8) | Gil Fronsdal | 2008.03.21 | 34:37 | 34:37 2008.03.21 |
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Anapanasati (8 of 8) | Gil Fronsdal | 2008.03.21 | 44:43 | 44:43 2008.03.21 |
Dharma Practice Day - January 25, 2008
Title | Speaker | Date | Length | Length/ Date |
Actions |
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Anapanasati (1 of 8) | Gil Fronsdal | 2008.01.25 | 13:55 | 13:55 2008.01.25 |
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Anapanasati: Guided Meditation (2 of 8) | Gil Fronsdal | 2008.01.25 | 45:55 | 45:55 2008.01.25 |
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Anapanasati: Guided Meditation (3 of 8) | Gil Fronsdal | 2008.01.25 | 38:51 | 38:51 2008.01.25 |
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Anapanasati: Calming The Thinking Mind (4 of 8) | Gil Fronsdal | 2008.01.25 | 35:02 | 35:02 2008.01.25 |
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Anapanasati (5 of 8) | Gil Fronsdal | 2008.01.25 | 14:25 | 14:25 2008.01.25 |
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Anapanasati: Guided Meditation (6 of 8) | Gil Fronsdal | 2008.01.25 | 40:57 | 40:57 2008.01.25 |
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Anapanasati: Guided Meditation (7 of 8) | Gil Fronsdal | 2008.01.25 | 39:25 | 39:25 2008.01.25 |
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Anapanasati (8 of 8) | Gil Fronsdal | 2008.01.25 | 27:25 | 27:25 2008.01.25 |
Dharma Practice Day - November 9, 2007
Title | Speaker | Date | Length | Length/ Date |
Actions |
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Anapanasati: Guided Meditation (1 of 9) | Gil Fronsdal | 2007.11.09 | 34:38 | 34:38 2007.11.09 |
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Anapanasati: Body as Breath (2 of 9) | Gil Fronsdal | 2007.11.09 | 17:38 | 17:38 2007.11.09 |
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Anapanasati: Guided Meditation (3 of 9) | Gil Fronsdal | 2007.11.09 | 42:52 | 42:52 2007.11.09 |
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Anapanasati: Physicality of the Breath (4 of 9) | Gil Fronsdal | 2007.11.09 | 27:30 | 27:30 2007.11.09 |
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Anapanasati: Vedana (5 of 9) | Gil Fronsdal | 2007.11.09 | 11:52 | 11:52 2007.11.09 |
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Anapanasati: Guided Meditation (6 of 9) | Gil Fronsdal | 2007.11.09 | 44:31 | 44:31 2007.11.09 |
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Anapanasati: Vedana Continued (7 of 9) | Gil Fronsdal | 2007.11.09 | 40:12 | 40:12 2007.11.09 |
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Anapanasati: Guided Meditation (8 of 9) | Gil Fronsdal | 2007.11.09 | 16:58 | 16:58 2007.11.09 |
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Anapanasati (9 of 9) | Gil Fronsdal | 2007.11.09 | 09:31 | 09:31 2007.11.09 |