Related Talks

Basic Instructions and Guided Meditation

Title Speaker Date Length Length/
Date
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Receptive Awareness Andrea Fella 2018.05.14 44:41 44:41
2018.05.14
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Relax, Receive, Allow Andrea Fella 2016.08.11 1:01:26 1:01:26
2016.08.11
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Further Exploration of Mind States Andrea Fella 2016.12.14 12:23 12:23
2016.12.14
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Reflection: Some Experiences are Diffuse Andrea Fella 2020.05.06 31:07 31:07
2020.05.06
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Noticing the Unfamiliar Andrea Fella 2016.12.16 09:17 09:17
2016.12.16
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Morning Reflections: Continuity Andrea Fella 2017.05.04 12:44 12:44
2017.05.04
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Morning Reflections Continued: Continuity and Interest Andrea Fella 2015.03.20 05:36 05:36
2015.03.20
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Three Yogi Jobs Andrea Fella 2018.07.23 1:02:49 1:02:49
2018.07.23
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Satipatthana: Body Postures and Activities Andrea Fella 2017.05.03 1:01:46 1:01:46
2017.05.03
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Reflections on Whole Body Breathing Andrea Fella 2020.08.18 22:36 22:36
2020.08.18
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Title Speaker Date Length Length/
Date
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Dharmette: Open Awareness Dawn Neal 2024.02.16 14:09 14:09
2024.02.16
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Interest Cultivates Continuity of Awareness Dawn Neal 2023.11.14 1:06:16 1:06:16
2023.11.14
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Choiceless Awareness Devon Hase 2021.01.30 57:41 57:41
2021.01.30
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Practice Notes: Swerving Diana Clark 2024.09.25 03:26 03:26
2024.09.25
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Zooming In and Zooming Out Diana Clark 2018.10.04 1:03:06 1:03:06
2018.10.04
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Dharmette: Introduction to Mindfulness (24 of 25) Active vs. Receptive Gil Fronsdal 2024.02.22 14:41 14:41
2024.02.22
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Dharmette Gil Fronsdal 2013.10.09 11:36 11:36
2013.10.09
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Practice Notes: Resting in the Body Maria Straatmann 2024.12.25 06:44 06:44
2024.12.25
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Awareness Ying Chen, 陈颖 2019.06.29 07:10 07:10
2019.06.29
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Knowing awareness Ying Chen, 陈颖 2019.06.29 09:48 09:48
2019.06.29
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Title Speaker Date Length Length/
Date
Actions
Opening Instructions Andrea Fella 2015.11.29 1:02:32 1:02:32
2015.11.29
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Receptive Awareness Instructions Andrea Fella 2017.06.10 46:21 46:21
2017.06.10
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Receptive Awareness: Brief Review of Instructions Andrea Fella 2017.06.11 13:24 13:24
2017.06.11
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Reflections on Instructions and Walking Instruction Andrea Fella 2015.12.07 26:05 26:05
2015.12.07
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Morning Instructions: Receptive and Directed Attention Andrea Fella 2014.12.12 29:59 29:59
2014.12.12
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Morning Instruction: Awareness of Thought Andrea Fella 2020.04.12 42:30 42:30
2020.04.12
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Guided Meditation: Using Requests Andrea Fella 2020.10.08 13:07 13:07
2020.10.08
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Conversations on Not-Self (Guided Meditation) The Five Aggregates (Body and Mind) Andrea Fella 2020.09.24 23:11 23:11
2020.09.24
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Morning Instructions: Thoughts and Emotions Andrea Fella 2017.08.04 37:30 37:30
2017.08.04
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Guided Meditation: Receptive Awareness Andrea Fella 2021.08.15 33:47 33:47
2021.08.15
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Title Speaker Date Length Length/
Date
Actions
Instruction: Thoughts Adrianne Ross 2018.06.07 54:20 54:20
2018.06.07
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Morning Instructions - Awareness and Wisdom Alexis Santos 2016.01.16 50:46 50:46
2016.01.16
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A day of rest dharmette and walking instructions bruni dávila 2024.02.03 27:30 27:30
2024.02.03
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Guided Mindfulness Meditation Gil Fronsdal 2013.04.08 42:59 42:59
2013.04.08
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Seven Factors of Awakening - Guided Meditation - (Part 2) Gil Fronsdal 2006.06.09 33:46 33:46
2006.06.09
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Morning Instruction Day 6 Greg Scharf 2016.04.29 46:29 46:29
2016.04.29
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Guided Meditation (Investigation 3) Kim Allen 2024.06.01 46:00 46:00
2024.06.01
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Guided Meditation: Clarity Kim Allen 2024.10.09 30:59 30:59
2024.10.09
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Guided Meditation - Landing in the Breath Matthew Brensilver 2024.01.22 55:31 55:31
2024.01.22
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Guided Meditation: Attention and Sustaining Openness Matthew Brensilver 2024.03.12 30:01 30:01
2024.03.12
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