Related Talks

Happy Hour: Loving-Kindness and Connection

Title Speaker Date Length Length/
Date
Actions
Happy Hour: Warm-heartedness for oneself Diana Clark 2020.07.02 45:52 45:52
2020.07.02
Happy Hour: Loving-kindness as Spiritual Bypass Diana Clark 2019.08.21 51:02 51:02
2019.08.21
Happy Hour: Loving Kindness Diana Clark 2019.02.20 40:23 40:23
2019.02.20
Happy Hour: Metta Cultivating Calmness Diana Clark 2018.04.04 1:01:29 1:01:29
2018.04.04
Happy Hour: Boundaries Diana Clark 2021.07.20 41:56 41:56
2021.07.20
Happy Hour: Making Space Diana Clark 2020.05.22 44:24 44:24
2020.05.22
Brahmavihara Class 1: Loving-kindness Diana Clark 2019.03.27 1:29:20 1:29:20
2019.03.27
Happy Hour: Not Getting Stuck Diana Clark 2019.11.27 51:27 51:27
2019.11.27
Happy Hour: Working with Anxious Thoughts Diana Clark 2020.04.01 58:39 58:39
2020.04.01
Happy Hour: Metta and the Stories We Tell Ourselves Diana Clark 2017.09.06 49:54 49:54
2017.09.06
Title Speaker Date Length Length/
Date
Actions
Metta (Part 4) Andrea Fella 2009.10.06 59:05 59:05
2009.10.06
Metta (Part 1) Andrea Fella 2009.09.15 59:56 59:56
2009.09.15
Introduction to Metta, Week 1(a) Dawn Neal 2013.07.17 28:31 28:31
2013.07.17
Lovingkindness Week 3 Dawn Neal 2015.06.17 1:22:44 1:22:44
2015.06.17
Metta Week 5 Gil Fronsdal 1995.11.09 44:08 44:08
1995.11.09
Metta Week 2: Towards a Friend Gil Fronsdal 1995.10.20 1:02:31 1:02:31
1995.10.20
Happy Hour: Metta and Friendship Nikki Mirghafori 2019.06.12 59:21 59:21
2019.06.12
Happy Hour: Metta for Younger Version of Self and a Friend Nikki Mirghafori 2019.06.26 1:02:21 1:02:21
2019.06.26
Loving Kindness, Friendliness, Goodwill Setting an inner tone of Kindness Tanya Wiser 2019.12.11 57:25 57:25
2019.12.11
Happy Hour: Offering Safety Tanya Wiser 2018.09.05 1:00:28 1:00:28
2018.09.05
Title Speaker Date Length Length/
Date
Actions
Happy Hour: Guided Metta - Self as Benefactor Diana Clark 2017.06.07 48:52 48:52
2017.06.07
Happy Hour: Guided Metta and Kindness Diana Clark 2018.07.11 57:25 57:25
2018.07.11
Happy Hour: Guided Metta Starting Where It's Easy Diana Clark 2017.12.20 1:01:08 1:01:08
2017.12.20
Happy Hour: Guided Metta and Secrets Diana Clark 2017.09.27 59:57 59:57
2017.09.27
Happy Hour: Guided Metta - Ease with Benefactor and Self Diana Clark 2017.05.24 1:00:20 1:00:20
2017.05.24
11.7.20 Saturday Morning Instructions Diana Clark 2020.11.07 58:02 58:02
2020.11.07
Guided Meditation: The Inner Critic (3) Diana Clark 2024.04.03 28:52 28:52
2024.04.03
Faculties for Fearlessness Guided Meditation (5 of 5) Diana Clark 2023.11.17 29:43 29:43
2023.11.17
Guided Meditation: Giving Our Attention Diana Clark 2020.08.24 29:59 29:59
2020.08.24
Guided Meditation: Warm-heartedness towards experience Diana Clark 2020.07.24 30:17 30:17
2020.07.24
Title Speaker Date Length Length/
Date
Actions
Guided Metta Meditation: Difficult Person Andrea Fella 2020.02.25 42:40 42:40
2020.02.25
Guided Metta Practice Andrea Fella 2020.02.18 44:55 44:55
2020.02.18
Brahma-Vihara Series: Metta - Guided Meditation Anushka Fernandopulle 2010.01.07 27:06 27:06
2010.01.07
Guided meditation - radiating metta bruni dávila 2024.02.03 47:09 47:09
2024.02.03
Guided Meditation: Kind Awareness Dawn Neal 2023.12.19 30:26 30:26
2023.12.19
Guided Metta Meditation- Neutral Person Dawn Neal 2015.06.17 21:20 21:20
2015.06.17
Morning Instructions: Intro to metta practice Donald Rothberg 2018.04.09 47:53 47:53
2018.04.09
Guided Metta Gil Fronsdal 2001.09.06 28:04 28:04
2001.09.06
Guided meditation: metta for dear person and self Nikki Mirghafori 2018.04.10 46:48 46:48
2018.04.10
Happy Hour: Guided Metta - for Self (using images related to phrases) Nikki Mirghafori 2017.06.14 53:34 53:34
2017.06.14
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