Related Talks
Sati (4 of 5) Observing Change
By: Gil Fronsdal
Observing the flow of arising and passing, and settling back into it is a very effective way to begin letting go of some of our deepest places of holding.
Title | Speaker | Date | Length | Length/ Date |
Actions |
---|---|---|---|---|---|
Sati (3 of 5) Observation | Gil Fronsdal | 2020.04.01 | 13:33 | 13:33 2020.04.01 |
|
Dharmette: Satipaṭṭhāna (12) Abiding Observing Change | Gil Fronsdal | 2022.01.19 | 13:06 | 13:06 2022.01.19 |
|
Concentration | Gil Fronsdal | 2015.03.22 | 46:47 | 46:47 2015.03.22 |
|
Mindfulness of Breathing (69) Practice as Onward Leading | Gil Fronsdal | 2021.04.05 | 13:52 | 13:52 2021.04.05 |
|
Seven Factors of Awakening: Mindfulness | Gil Fronsdal | 2020.06.01 | 15:46 | 15:46 2020.06.01 |
|
Dharmette: Introduction to Mindfulness (3 of 25) Simplicity and How We Know | Gil Fronsdal | 2024.01.10 | 14:14 | 14:14 2024.01.10 |
|
Direct Experience | Gil Fronsdal | 2004.03.14 | 16:25 | 16:25 2004.03.14 |
|
Dharmette: Dhammas (3 of 5) The Entanglements | Gil Fronsdal | 2021.09.29 | 14:11 | 14:11 2021.09.29 |
|
Dharmette: Intro to Mindfulness Pt 2 (16) The Calm of Non-Clinging | Gil Fronsdal | 2024.03.25 | 11:14 | 11:14 2024.03.25 |
|
Practice Note: In the flow | Gil Fronsdal | 2016.01.20 | 04:51 | 04:51 2016.01.20 |
Title | Speaker | Date | Length | Length/ Date |
Actions |
---|---|---|---|---|---|
Aspects of Mindfulness: Abiding and Observing | Andrea Fella | 2017.12.11 | 56:45 | 56:45 2017.12.11 |
|
Supports for Establishing Mindfulness | Andrea Fella | 2017.05.01 | 58:18 | 58:18 2017.05.01 |
|
Practice Note | Berget Jelane | 2017.05.03 | 02:33 | 02:33 2017.05.03 |
|
Anicca | Francisco Morillo Gable | 2023.12.16 | 22:55 | 22:55 2023.12.16 |
|
Developing Stability | Ines Freedman | 2021.07.10 | 36:26 | 36:26 2021.07.10 |
|
Practice Note: Being with Change | Liz Powell | 2018.05.02 | 06:06 | 06:06 2018.05.02 |
|
Settling | Matt McNeil | 2002.12.12 | 1:04:47 | 1:04:47 2002.12.12 |
|
Nature as Teacher: Space Element | Susie Harrington | 2021.09.17 | 12:37 | 12:37 2021.09.17 |
|
Conditionality Dharmette 2 | Ying Chen, 陈颖 | 2018.11.03 | 13:46 | 13:46 2018.11.03 |
|
Dharmette: Practice Skills (3 of 5) Practicing with Felt Sense | Ying Chen, 陈颖 | 2024.01.24 | 14:30 | 14:30 2024.01.24 |
Title | Speaker | Date | Length | Length/ Date |
Actions |
---|---|---|---|---|---|
Experienced Practioners' Instruction 4 | Gil Fronsdal | 2016.03.10 | 18:59 | 18:59 2016.03.10 |
|
Guided Instructions: Finding non-clinging in suffering | Gil Fronsdal | 2021.11.06 | 53:26 | 53:26 2021.11.06 |
|
Guided Meditation: Clear Awareness | Gil Fronsdal | 2024.06.25 | 30:37 | 30:37 2024.06.25 |
|
Instruction: Mindfulness of Mind | Gil Fronsdal | 2014.06.05 | 26:52 | 26:52 2014.06.05 |
|
Guided Instruction on How we are Mindful | Gil Fronsdal | 2016.03.25 | 24:15 | 24:15 2016.03.25 |
|
Instruction: Stillness and Emotions | Gil Fronsdal | 2017.08.24 | 40:42 | 40:42 2017.08.24 |
|
Recognize, Feel, Relax: Instructions for Meditation | Gil Fronsdal | 2014.02.24 | 41:44 | 41:44 2014.02.24 |
|
Guided Instruction: Mindfulness of Body | Gil Fronsdal | 2019.02.26 | 54:45 | 54:45 2019.02.26 |
|
Guided Meditation: Samādhi | Gil Fronsdal | 2021.03.07 | 43:08 | 43:08 2021.03.07 |
|
Guided Instruction: Breath and Body | Gil Fronsdal | 2015.12.08 | 29:53 | 29:53 2015.12.08 |