Related Talks

Meditation and Emotional Security

Title Speaker Date Length Length/
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Means Goals Metta Gil Fronsdal 2002.04.07 43:46 43:46
2002.04.07
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Loving Kindness Gil Fronsdal 2011.10.09 40:13 40:13
2011.10.09
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Mindfulness in Plain English Gil Fronsdal 2007.12.23 45:57 45:57
2007.12.23
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Dharmette: Healing Inner Division Gil Fronsdal 2012.09.12 11:50 11:50
2012.09.12
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Relationship to Experience Gil Fronsdal 2000.09.03 39:03 39:03
2000.09.03
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Emotions: Anger Gil Fronsdal 2009.05.25 47:21 47:21
2009.05.25
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Questions and Answers Gil Fronsdal 2015.06.29 43:21 43:21
2015.06.29
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Relating Gil Fronsdal 2007.10.08 39:49 39:49
2007.10.08
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Dharmette: Inner Transformation Gil Fronsdal 2018.01.10 14:28 14:28
2018.01.10
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Q and A Gil Fronsdal 2016.11.15 15:41 15:41
2016.11.15
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Title Speaker Date Length Length/
Date
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Metta - The Practice of Loving Kindness - Part 5 Andrea Fella 2012.09.11 45:50 45:50
2012.09.11
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Practicing Kindness Andrea Fella 2010.05.25 57:16 57:16
2010.05.25
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Practicing With Provocation Diana Clark 2018.08.16 47:59 47:59
2018.08.16
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Brahma Viharas Don Johnson 2003.08.14 44:17 44:17
2003.08.14
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Dharma of Difficult People (Part 2) Donald Rothberg 2004.04.12 54:03 54:03
2004.04.12
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Looking at Ill Will and Possessiveness Kathy Cheney 2012.10.23 58:37 58:37
2012.10.23
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Metta as a Quality of Character Kim Allen 2016.02.09 43:31 43:31
2016.02.09
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Pause and Ask Robert Cusick 2017.02.27 46:01 46:01
2017.02.27
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Ill-will and the Brahmaviharas Robert Cusick 2019.07.30 54:33 54:33
2019.07.30
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Inner Safety Sharda Rogell 2004.08.01 39:39 39:39
2004.08.01
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Title Speaker Date Length Length/
Date
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Guided Meditation: Body Scan Concepts Gil Fronsdal 1998.08.27 1:12:04 1:12:04
1998.08.27
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Guided Instruction: Mindfulness of Thinking Gil Fronsdal 2017.11.07 1:01:24 1:01:24
2017.11.07
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Seven Factors of Awakening - Guided Meditation - (Part 3) Gil Fronsdal 2006.06.09 10:09 10:09
2006.06.09
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Guided Instruction: "Unmoving Mind" Gil Fronsdal 2015.12.12 27:32 27:32
2015.12.12
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Seven Factors of Awakening - Guided Meditation - (Part 6) Gil Fronsdal 2006.06.09 1:16:32 1:16:32
2006.06.09
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Instructions: Mindfulness of Emotions Gil Fronsdal 2014.06.03 37:02 37:02
2014.06.03
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Guided Meditation Gil Fronsdal 2014.10.27 40:31 40:31
2014.10.27
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Guided Meditation: Non-Harming Gil Fronsdal 2023.10.09 29:48 29:48
2023.10.09
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Guided Meditation: Peace Gil Fronsdal 2024.10.29 29:50 29:50
2024.10.29
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Guided Meditation: Non-Harming Mindfulness Gil Fronsdal 2024.05.27 29:20 29:20
2024.05.27
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Mindfulness of the Body (5 of 5) Concluding Instruction Gil Fronsdal 2020.09.18 13:01 13:01
2020.09.18
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Title Speaker Date Length Length/
Date
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Saturday Instruction and walking meditation bruni dávila 2023.09.02 1:19:12 1:19:12
2023.09.02
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Happy Hour: Guided Metta Turning Arrows into Flowers Diana Clark 2018.02.28 1:01:34 1:01:34
2018.02.28
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Happy Hour: Guided Metta and Resilience Diana Clark 2018.07.18 1:01:22 1:01:22
2018.07.18
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Preventing and Abandoning Unwholesome states, with Guided Meditation Marjolein Janssen 2022.01.08 49:56 49:56
2022.01.08
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Guided Meditation: What can you stop doing? Matthew Brensilver 2024.12.10 15:08 15:08
2024.12.10
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Guided Instructions - Metta Mel Weitsman 2014.05.08 32:00 32:00
2014.05.08
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The Acrobat Simile: Guided Reflection Nikki Mirghafori 2014.07.17 25:10 25:10
2014.07.17
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Happy Hour: Guided Metta for Self (with Emphasis on Repeating the Phrases) Nikki Mirghafori 2017.07.05 1:05:00 1:05:00
2017.07.05
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Metta and Wisdom: Morning Instructions: Five Faculties and Metta for “Difficult” Person Sayadaw U Jagara 2019.06.05 33:02 33:02
2019.06.05
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Metta and Wisdom: Morning Instructions: Grandmother’s Metta Sayadaw U Jagara 2019.06.03 19:17 19:17
2019.06.03
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