Related Talks

Happy Hour: Practice as a Kindness

Title Speaker Date Length Length/
Date
Actions
Happy Hour: Niceness and Kindness Diana Clark 2018.12.19 55:39 55:39
2018.12.19
Happy Hour: Connection with Loving-kindness Diana Clark 2020.07.09 43:25 43:25
2020.07.09
Happy Hour: Boundaries Diana Clark 2021.07.20 41:56 41:56
2021.07.20
Happy Hour: The Secrets We Keep Diana Clark 2021.05.18 44:40 44:40
2021.05.18
Happy Hour: Kindness as Boldness Diana Clark 2020.09.08 46:48 46:48
2020.09.08
Happy Hour: Foundations of Practice Diana Clark 2021.01.05 45:18 45:18
2021.01.05
Happy Hour: Metta and the Stories We Tell Ourselves Diana Clark 2017.09.06 49:54 49:54
2017.09.06
Happy Hour: Care and Confidence Diana Clark 2020.09.03 48:21 48:21
2020.09.03
Happy Hour: Happily without Hostility Diana Clark 2020.07.23 42:30 42:30
2020.07.23
Happy Hour: Planting Blossoms Diana Clark 2021.05.04 39:06 39:06
2021.05.04
Title Speaker Date Length Length/
Date
Actions
Metta (Part 1) Andrea Fella 2009.09.15 59:56 59:56
2009.09.15
Metta (Part 4) Andrea Fella 2009.10.06 59:05 59:05
2009.10.06
Lovingkindness Week 3 Dawn Neal 2015.06.17 1:22:44 1:22:44
2015.06.17
Introduction to Metta, Week 3 Dawn Neal 2013.07.31 1:03:27 1:03:27
2013.07.31
Metta Week 5 Gil Fronsdal 1995.11.09 44:08 44:08
1995.11.09
Loving Kindness Gil Fronsdal 1996.01.25 56:00 56:00
1996.01.25
Happy Hour: Metta for Younger Version of Self and a Friend Nikki Mirghafori 2019.06.26 1:02:21 1:02:21
2019.06.26
Happy Hour: Metta and Friendship Nikki Mirghafori 2019.06.12 59:21 59:21
2019.06.12
Happy Hour: Offering Safety Tanya Wiser 2018.09.05 1:00:28 1:00:28
2018.09.05
Loving Kindness, Friendliness, Goodwill Setting an inner tone of Kindness Tanya Wiser 2019.12.11 57:25 57:25
2019.12.11
Title Speaker Date Length Length/
Date
Actions
Happy Hour: Guided Metta and Kindness Diana Clark 2018.07.11 57:25 57:25
2018.07.11
Happy Hour: Guided Metta Working with Remorse Diana Clark 2017.08.30 48:56 48:56
2017.08.30
Happy Hour: Guided Metta and Fairness Diana Clark 2017.12.06 1:03:46 1:03:46
2017.12.06
Happy Hour: Guided Metta Starting Where It's Easy Diana Clark 2017.12.20 1:01:08 1:01:08
2017.12.20
Happy Hour: Guided Metta and the Inner Critic Diana Clark 2018.08.15 1:00:26 1:00:26
2018.08.15
Happy Hour: Guided Metta and Equanimity Diana Clark 2018.10.03 59:05 59:05
2018.10.03
11.7.20 Saturday Morning Instructions Diana Clark 2020.11.07 58:02 58:02
2020.11.07
Guided Meditation: Its OK Diana Clark 2020.07.27 31:04 31:04
2020.07.27
Faculties for Fearlessness: Saddha (3 of 5) Guided Meditation Diana Clark 2023.11.15 29:37 29:37
2023.11.15
Guided Meditation: Bodily Experience Diana Clark 2020.10.15 30:47 30:47
2020.10.15
Guided Meditation: Warm-hearted Attention Diana Clark 2021.07.19 27:31 27:31
2021.07.19
Title Speaker Date Length Length/
Date
Actions
Guided Metta Meditation: Difficult Person Andrea Fella 2020.02.25 42:40 42:40
2020.02.25
Guided Metta Practice Andrea Fella 2020.02.18 44:55 44:55
2020.02.18
Brahma-Vihara Series: Metta - Guided Meditation Anushka Fernandopulle 2010.01.07 27:06 27:06
2010.01.07
Happy Hour: Guided Meditation on Sympathetic Joy bruni dávila 2018.06.06 55:10 55:10
2018.06.06
Guided meditation - radiating metta bruni dávila 2024.02.03 47:09 47:09
2024.02.03
Guided Meditation: Kind Awareness Dawn Neal 2023.12.19 30:26 30:26
2023.12.19
Morning Instructions: Intro to metta practice Donald Rothberg 2018.04.09 47:53 47:53
2018.04.09
Guided Metta Gil Fronsdal 2001.09.06 28:04 28:04
2001.09.06
Happy Hour: Guided Metta for Benefactor Nikki Mirghafori 2017.11.15 48:42 48:42
2017.11.15
Happy Hour: Guided Metta - Circle of Benefactors and Self Nikki Mirghafori 2017.05.17 52:49 52:49
2017.05.17
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