Related Talks
Happy Hour: Metta as Strength, Giving and Receiving
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Happy Hour: Metta and the Four Wise Efforts | Nikki Mirghafori | 2020.08.24 | 53:44 | 53:44 2020.08.24 |
Download Watch VideoWatch Video |
| Happy Hour: Metta as a Christmas Carol | Nikki Mirghafori | 2020.12.24 | 53:39 | 53:39 2020.12.24 |
Download Watch VideoWatch Video |
| Happy Hour: Releasing Resentment | Nikki Mirghafori | 2020.12.21 | 52:26 | 52:26 2020.12.21 |
Download Watch VideoWatch Video |
| Meditation: Our Generosity Inner Guide | Nikki Mirghafori | 2021.10.08 | 32:44 | 32:44 2021.10.08 |
Download Watch VideoWatch Video |
| Happy Hour: Breathing Interconnection in Challenging Times | Nikki Mirghafori | 2020.03.18 | 52:40 | 52:40 2020.03.18 |
Download |
| Happy Hour: A Body of Metta | Nikki Mirghafori | 2021.08.23 | 50:46 | 50:46 2021.08.23 |
Download Watch VideoWatch Video |
| Happy Hour: Embodying Grandmotherly Mind | Nikki Mirghafori | 2020.05.09 | 54:15 | 54:15 2020.05.09 |
Download Watch VideoWatch Video |
| Happy Hour: Well-Being Born of Metta + Anapanasati | Nikki Mirghafori | 2021.07.09 | 51:19 | 51:19 2021.07.09 |
Download Watch VideoWatch Video |
| Happy Hour: Metta as Generosity | Nikki Mirghafori | 2020.07.22 | 54:41 | 54:41 2020.07.22 |
Download Watch VideoWatch Video |
| Happy Hour: Savoring Goodness | Nikki Mirghafori | 2023.08.30 | 46:25 | 46:25 2023.08.30 |
Download |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Metta Meditation | Ajahn Metta | 2009.11.15 | 31:48 | 31:48 2009.11.15 |
Download |
| Senior Sangha April (David guided, talk, Robert Talk, Fiona talk) | <multiple> | 2021.04.15 | 1:15:28 | 1:15:28 2021.04.15 |
Download |
| Guided Meditation: Metta and Dedication of the Practice | Dawn Neal | 2024.10.19 | 09:28 | 09:28 2024.10.19 |
Download |
| Guided Meditation: Feeling Grateful | Gil Fronsdal | 2024.11.26 | 31:06 | 31:06 2024.11.26 |
Download Watch VideoWatch Video |
| Guided Meditation: Unconditional Acceptance | Gil Fronsdal | 2023.11.03 | 29:10 | 29:10 2023.11.03 |
Download Watch VideoWatch Video |
| Guided Metta Body Scan Meditation and Talk on Cultivation of Metta | John Martin | 2020.06.18 | 1:03:29 | 1:03:29 2020.06.18 |
Download |
| Guided Meditation: Metta | Kim Allen | 2024.10.12 | 20:45 | 20:45 2024.10.12 |
Download |
| Guided Meditation: Metta First | Kodo Conlin | 2023.11.08 | 30:12 | 30:12 2023.11.08 |
Download Watch VideoWatch Video |
| Guided Meditation: Empathy and Kindness | Meg Gawler | 2018.03.03 | 29:06 | 29:06 2018.03.03 |
Download |
| Guided Meditation: The Buddha's Five Daily Recollections: Losing the Beloved | Mei Elliott | 2024.05.16 | 29:51 | 29:51 2024.05.16 |
Download Watch VideoWatch Video |