Related Talks

Happy Hour: Metta and Wise Action

Title Speaker Date Length Length/
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Happy Hour: Metta and Karma Nikki Mirghafori 2021.08.31 50:45 50:45
2021.08.31
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Happy Hour: Radiating Our Goodness Nikki Mirghafori 2021.07.02 49:14 49:14
2021.07.02
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Happy Hour: Creating the Conditions for Letting Go with Kindness Nikki Mirghafori 2020.12.28 53:55 53:55
2020.12.28
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A Brief Why and How of Practicing Metta, plus Refuges & Precepts Nikki Mirghafori 2023.08.31 56:49 56:49
2023.08.31
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Happy Hour: Metta and Wise Intention Nikki Mirghafori 2020.08.14 53:45 53:45
2020.08.14
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Happy Hour: Working with Not Enoughness Nikki Mirghafori 2019.03.27 53:38 53:38
2019.03.27
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Happy Hour: Generously Sprinkling Goodwill Practice Nikki Mirghafori 2021.05.03 49:42 49:42
2021.05.03
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Happy Hour: Beautifying the Mind-Heart Nikki Mirghafori 2023.09.18 48:42 48:42
2023.09.18
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Happy Hour: Recollection of Our Values Nikki Mirghafori 2020.12.09 53:30 53:30
2020.12.09
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Happy Hour: Non-Harming as the Basis for Metta Nikki Mirghafori 2020.07.24 53:21 53:21
2020.07.24
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Title Speaker Date Length Length/
Date
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Senior Sangha June 2024: Wisdom of Kindness David Cohn, Robert Cusick 2024.06.20 1:21:22 1:21:22
2024.06.20
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Senior Sangha July 2024: Cultivating Openness David Cohn 2024.07.18 1:17:50 1:17:50
2024.07.18
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Happy Hour: Wisdom and Equanimity within Metta Dawn Neal 2021.04.01 51:56 51:56
2021.04.01
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Happy Hour: The Healing Potential and Tone of Metta (part 2 -- heart-mind, quality of speech) Dawn Neal 2022.02.02 52:53 52:53
2022.02.02
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Happy Hour: Taming Ourselves Diana Clark 2021.11.30 50:01 50:01
2021.11.30
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Dharma Practice Day, BrahmaViharas, Metta Part 1 Gil Fronsdal 2014.10.03 46:11 46:11
2014.10.03
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Happy Hour -- Metta Sutta 2 Kim Allen 2024.07.12 47:05 47:05
2024.07.12
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Happy Hour -- Metta Sutta 3 Kim Allen 2024.07.15 48:09 48:09
2024.07.15
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Happy Hour: Gifts of Metta Practice Liz Powell 2024.11.26 38:50 38:50
2024.11.26
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Happy Hour: Kindness Reveals a New and Deeper Truth Marjolein Janssen 2022.02.17 47:54 47:54
2022.02.17
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Title Speaker Date Length Length/
Date
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Saturday Instruction and walking meditation bruni dávila 2023.09.02 1:19:12 1:19:12
2023.09.02
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Guided Meditation - Practice with the Brahmaviharas bruni dávila 2024.02.03 39:47 39:47
2024.02.03
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Senior Sangha April (David guided, talk, Robert Talk, Fiona talk) <multiple> 2021.04.15 1:15:28 1:15:28
2021.04.15
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Senior Sangha Jan 2024: Guided Meditation - Coming Home David Cohn 2024.01.18 29:15 29:15
2024.01.18
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Senior Sangha Meeting Feb (Guided & Talk David, Guided & Talk Robert) <multiple> 2021.02.18 1:30:02 1:30:02
2021.02.18
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Cultivating and Extending Wholesome States, with Guided Meditation Dawn Neal 2022.01.08 44:13 44:13
2022.01.08
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Guided Metta Body Scan Meditation and Talk on Cultivation of Metta John Martin 2020.06.18 1:03:29 1:03:29
2020.06.18
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Guided Meditation: Self-acceptance Matthew Brensilver 2024.12.12 29:00 29:00
2024.12.12
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Guided Instructions - Metta Mel Weitsman 2014.05.08 32:00 32:00
2014.05.08
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Metta and Wisdom: Morning Instructions: Five Faculties and Metta for “Difficult” Person Sayadaw U Jagara 2019.06.05 33:02 33:02
2019.06.05
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