Related Talks
Guide Meditation: Balance

Title | Speaker | Date | Length | Length/ Date |
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Daylong-Mindfulness of Breathing-3 | Gil Fronsdal | 2018.12.01 | 38:56 | 38:56 2018.12.01 |
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Evening Reflection: Day 7 | Gil Fronsdal | 2021.05.23 | 02:46 | 02:46 2021.05.23 |
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Breathing with Challenges | Gil Fronsdal | 2021.02.18 | 47:14 | 47:14 2021.02.18 |
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Practice Note: Staying Close In | Gil Fronsdal | 2012.01.25 | 03:38 | 03:38 2012.01.25 |
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Mindfulness of our Quality of Inner Being | Gil Fronsdal | 2017.05.07 | 39:55 | 39:55 2017.05.07 |
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Daylong-Mindfulness of Breathing-4 | Gil Fronsdal | 2018.12.01 | 40:54 | 40:54 2018.12.01 |
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Practice Note: Caretakers of the World | Gil Fronsdal | 2018.02.07 | 04:25 | 04:25 2018.02.07 |
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Practice Note: Kindly | Gil Fronsdal | 2019.05.29 | 03:31 | 03:31 2019.05.29 |
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DPD- Mindfulness of Breathing, Month 4, Part 3 | Gil Fronsdal | 2015.12.04 | 31:50 | 31:50 2015.12.04 |
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Dharmette: Satipaṭṭhāna (4) Knowing and Experiencing | Gil Fronsdal | 2022.01.06 | 11:13 | 11:13 2022.01.06 |
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Title | Speaker | Date | Length | Length/ Date |
Actions |
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Evening Reflections - Breath and Body | Dawn Neal | 2023.11.28 | 39:30 | 39:30 2023.11.28 |
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Mindfulness of Breathing: Calming mental activity | Diana Clark | 2021.02.21 | 46:21 | 46:21 2021.02.21 |
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Dharmette: Meditate Like the Earth | Ines Freedman | 2025.03.05 | 06:00 | 06:00 2025.03.05 |
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Mindfulness of Breathing | Jill Hyman | 2017.11.29 | 42:20 | 42:20 2017.11.29 |
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Mindfulness of Arising and Passing | Pamela Weiss | 2020.08.16 | 37:06 | 37:06 2020.08.16 |
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Stability, meditation | Sandra Sanabria | 2023.12.16 | 24:33 | 24:33 2023.12.16 |
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Recognize and Allow | Tanya Wiser | 2023.12.09 | 07:40 | 07:40 2023.12.09 |
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RAFTT Practice with the Four Elements | Tanya Wiser | 2024.06.08 | 20:12 | 20:12 2024.06.08 |
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Spacious and alive | Ying Chen, 陈颖 | 2025.02.15 | 42:22 | 42:22 2025.02.15 |
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Opening to aliveness | Ying Chen, 陈颖 | 2025.02.15 | 47:44 | 47:44 2025.02.15 |
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Title | Speaker | Date | Length | Length/ Date |
Actions |
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Guided Meditation: Stability | Gil Fronsdal | 2020.06.07 | 32:01 | 32:01 2020.06.07 |
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Guided Meditation: Orientating | Gil Fronsdal | 2025.02.04 | 31:01 | 31:01 2025.02.04 |
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Guided Meditation: Relaxation and Clarity | Gil Fronsdal | 2020.09.15 | 32:45 | 32:45 2020.09.15 |
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Guided Meditation: Absorbing Pervasive Pleasure | Gil Fronsdal | 2025.02.14 | 31:19 | 31:19 2025.02.14 |
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Guided Meditation: Breathing With Experience | Gil Fronsdal | 2020.08.26 | 31:33 | 31:33 2020.08.26 |
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Guided Meditation: Panoramic Wholeness | Gil Fronsdal | 2025.02.20 | 31:05 | 31:05 2025.02.20 |
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Guided Meditation: Respecting Karma | Gil Fronsdal | 2021.09.20 | 30:50 | 30:50 2021.09.20 |
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Guided Meditation: Calm | Gil Fronsdal | 2024.10.01 | 31:41 | 31:41 2024.10.01 |
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Guided Meditation: Connected vs. Disconnected | Gil Fronsdal | 2021.07.20 | 31:41 | 31:41 2021.07.20 |
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Guided Meditation: Seven Factors of Awakening | Gil Fronsdal | 2020.11.26 | 32:09 | 32:09 2020.11.26 |
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Title | Speaker | Date | Length | Length/ Date |
Actions |
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Introduction and guided meditation | bruni dávila | 2024.02.03 | 37:31 | 37:31 2024.02.03 |
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Guided Meditation: Settling In | Dawn Neal | 2024.02.15 | 31:04 | 31:04 2024.02.15 |
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Guided Meditation: Awareness of Balanced Mind | Dawn Neal | 2024.02.14 | 31:03 | 31:03 2024.02.14 |
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Guided Meditation: Being Balanced | Diana Clark | 2020.07.06 | 29:30 | 29:30 2020.07.06 |
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Guided Meditation: The Stability Within | Diana Clark | 2020.07.13 | 29:57 | 29:57 2020.07.13 |
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Guided Meditation: Opening to Peace | Kim Allen | 2024.04.11 | 30:47 | 30:47 2024.04.11 |
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Guided Meditation: Resting in Well Being | Kim Allen | 2021.08.26 | 29:47 | 29:47 2021.08.26 |
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Guided Meditation: Breath | Matthew Brensilver | 2017.02.24 | 29:07 | 29:07 2017.02.24 |
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Guided Meditation: Trusting Relaxing | Meg Gawler | 2024.07.04 | 29:45 | 29:45 2024.07.04 |
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Guided meditation: Opening to the nature within – Grounding | Ying Chen, 陈颖 | 2024.05.20 | 30:21 | 30:21 2024.05.20 |
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