Related Talks
Guided Meditation: Feeling Tone (Vedana) Arising & Progression
| Title | Speaker | Date | Length | Length/ Date |
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|---|---|---|---|---|---|
| Meditation: Sensations' Flow & Feeling Tone (Vedana) | Nikki Mirghafori | 2023.09.26 | 31:27 | 31:27 2023.09.26 |
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| Afternoon Guidance: In-Breath Released into Outbreath | Nikki Mirghafori | 2021.04.16 | 30:40 | 30:40 2021.04.16 |
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| Dharmette: No Mind | Nikki Mirghafori | 2018.01.31 | 04:23 | 04:23 2018.01.31 |
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| Happy Hour: Working With Unpleasant (Physical) Phenomena | Nikki Mirghafori | 2021.09.23 | 58:19 | 58:19 2021.09.23 |
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| Happy Hour: Not Choosing Wind-Drag | Nikki Mirghafori | 2021.06.30 | 45:46 | 45:46 2021.06.30 |
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| Happy Hour: the Body as the Basis of Friendliness and Goodwill | Nikki Mirghafori | 2020.09.14 | 53:20 | 53:20 2020.09.14 |
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| Happy Hour: Equanimity of Embodied Spacious Awareness | Nikki Mirghafori | 2020.11.04 | 53:29 | 53:29 2020.11.04 |
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| Morning Guidance: Love Supports Release | Nikki Mirghafori | 2021.04.18 | 59:55 | 59:55 2021.04.18 |
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| Happy Hour: Recognizing Goodness | Nikki Mirghafori | 2023.09.27 | 39:13 | 39:13 2023.09.27 |
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| Happy Hour: Pillars of Joy (4/8) -- Acceptance/Acknowledgment | Nikki Mirghafori | 2020.10.09 | 55:13 | 55:13 2020.10.09 |
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| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Morning Reflections: Cultivating Happiness | Andrea Fella | 2015.03.22 | 28:15 | 28:15 2015.03.22 |
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| Dharmette: Sensory Doorways to Freedom (3 of 5); Spaciousness and Ease through Surfing and Resting | Dawn Neal | 2024.07.24 | 13:04 | 13:04 2024.07.24 |
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| Dharmette: Sensory Doorways (1 of 5): Stepping Into Our Senses | Dawn Neal | 2024.07.22 | 13:34 | 13:34 2024.07.22 |
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| Morning Guidance: Working with Emotions: R.A.F.T. | Diana Clark | 2021.04.17 | 51:51 | 51:51 2021.04.17 |
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| Mindfulness of our Quality of Inner Being | Gil Fronsdal | 2017.05.07 | 39:55 | 39:55 2017.05.07 |
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| Guide Meditation: Balance | Gil Fronsdal | 2020.09.09 | 32:06 | 32:06 2020.09.09 |
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| The Heart of the Teachings | Kim Allen | 2018.11.29 | 49:24 | 49:24 2018.11.29 |
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| Happy Hour: Reliability | Liz Powell | 2025.03.13 | 44:44 | 44:44 2025.03.13 |
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| Mindfulness of Arising and Passing | Pamela Weiss | 2020.08.16 | 37:06 | 37:06 2020.08.16 |
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| RAFTT Practice with the Four Elements | Tanya Wiser | 2024.06.08 | 20:12 | 20:12 2024.06.08 |
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| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Simple Knowing of Experience | Ari Crellin-Quick | 2024.05.23 | 29:03 | 29:03 2024.05.23 |
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| Guided Meditation: Being with Feeling Tone | Dawn Neal | 2024.02.12 | 30:17 | 30:17 2024.02.12 |
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| Guided Meditation: Feeling tone | Diana Clark | 2021.05.10 | 30:57 | 30:57 2021.05.10 |
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| Guided Meditation: Quality of Inner Life | Gil Fronsdal | 2021.07.08 | 31:24 | 31:24 2021.07.08 |
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| Thursday Meditation with instructions on Vedana and announcements | JD Doyle | 2021.12.16 | 43:15 | 43:15 2021.12.16 |
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| Guided Meditation: Opening to What is Pleasant and Unpleasant | Marjolein Janssen | 2025.02.25 | 32:26 | 32:26 2025.02.25 |
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| Guided Meditation: Guard the Sense Doors | Marjolein Janssen | 2023.09.05 | 30:09 | 30:09 2023.09.05 |
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| Morning Instructions | Matthew Brensilver | 2019.10.05 | 40:03 | 40:03 2019.10.05 |
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| Guided Meditation | Max Erdstein | 2015.09.15 | 24:01 | 24:01 2015.09.15 |
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| Guided Meditation: Water Bubbles | Ying Chen, 陈颖 | 2024.07.09 | 32:05 | 32:05 2024.07.09 |
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