Related Talks
Happy Hour: Love Heals -- Practicing Self-Compassion
| Title | Speaker | Date | Length | Length/ Date |
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|---|---|---|---|---|---|
| Happy Hour: Kissing the Hurt | Nikki Mirghafori | 2021.11.08 | 47:42 | 47:42 2021.11.08 |
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| Happy Hour: Self-Compassion & Metta in Challenging Times | Nikki Mirghafori | 2020.06.09 | 52:12 | 52:12 2020.06.09 |
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| Happy Hour: Stability and Compassion for Ourselves & the World | Nikki Mirghafori | 2020.04.17 | 54:10 | 54:10 2020.04.17 |
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| Happy Hour: Pillars of Joy (1/8) - Perspective III | Nikki Mirghafori | 2020.10.02 | 55:27 | 55:27 2020.10.02 |
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| Happy Hour: Compassion Practice & The Breath (Tonglen) | Nikki Mirghafori | 2021.10.13 | 50:34 | 50:34 2021.10.13 |
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| Happy Hour: Compassion for Someone Dear | Nikki Mirghafori | 2021.02.01 | 53:02 | 53:02 2021.02.01 |
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| Happy Hour: Cultivating Appreciation and Goodwill for Our Benefactors | Nikki Mirghafori | 2021.01.06 | 54:45 | 54:45 2021.01.06 |
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| Happy Hour: Insomnia, Pain, and Metta | Nikki Mirghafori | 2022.01.19 | 45:06 | 45:06 2022.01.19 |
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| Happy Hour: Radiating Kindness & Love With Each Breath | Nikki Mirghafori | 2021.01.29 | 52:25 | 52:25 2021.01.29 |
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| Happy Hour: The Joy of Cultivating Goodwill for All Beings | Nikki Mirghafori | 2021.01.27 | 52:08 | 52:08 2021.01.27 |
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| Title | Speaker | Date | Length | Length/ Date |
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|---|---|---|---|---|---|
| Saturday Sitting meditation | bruni dávila | 2023.09.02 | 37:12 | 37:12 2023.09.02 |
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| Senior Sangha July 2024: Cultivating Openness | David Cohn | 2024.07.18 | 1:17:50 | 1:17:50 2024.07.18 |
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| Happy Hour: The Healing Potential and Tone of Metta (part 2 -- heart-mind, quality of speech) | Dawn Neal | 2022.02.02 | 52:53 | 52:53 2022.02.02 |
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| Happy Hour: Metta, Wisdom, and the Body | Dawn Neal | 2021.03.23 | 47:37 | 47:37 2021.03.23 |
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| Happy Hour: Compassion and Broken Hearts | Diana Clark | 2021.05.25 | 38:20 | 38:20 2021.05.25 |
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| Happy Hour: The Poetry of Loving-kindness | Diana Clark | 2020.07.07 | 48:26 | 48:26 2020.07.07 |
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| The Peace of Practice | Hilary Borison | 2023.11.19 | 33:05 | 33:05 2023.11.19 |
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| Happy Hour: Compassion | Liz Powell | 2023.12.05 | 55:11 | 55:11 2023.12.05 |
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| Happy Hour: Finding All Beings Within | Shelley Gault | 2021.12.15 | 46:10 | 46:10 2021.12.15 |
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| Happy Hour - Listening | Shelley Gault | 2023.08.25 | 50:44 | 50:44 2023.08.25 |
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