Related Talks
Two Universes: The Utilitarian and The Appreciative
![Gil Fronsdal](https://audiodharma.us-east-1.linodeobjects.com/speakers/1/gil_fronsdal_small.jpg?X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=HLLAU43PIIJJX5BMVR3M%2F20240627%2Fdefault%2Fs3%2Faws4_request&X-Amz-Date=20240627T204016Z&X-Amz-Expires=900&X-Amz-SignedHeaders=host&X-Amz-Signature=dde2f1036a0f37fb4c875c7b5e74bbfaafaf59b315e93213ec6ac51e6a16889b)
Title | Speaker | Date | Length | Length/ Date |
Actions |
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Maintaining Skillful States | Gil Fronsdal | 2016.02.27 | 46:02 | 46:02 2016.02.27 |
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Dharmette: Oneself (4 of 5) Benefiting Oneself | Gil Fronsdal | 2021.12.16 | 12:36 | 12:36 2021.12.16 |
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Blessings and Merits | Gil Fronsdal | 2015.12.20 | 41:51 | 41:51 2015.12.20 |
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Dharmette: Kusala (8 of 10) Skillfulness | Gil Fronsdal | 2021.06.02 | 13:51 | 13:51 2021.06.02 |
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Brahmavihāras: Appreciative Joy (1 of 5) | Gil Fronsdal | 2020.12.21 | 14:03 | 14:03 2020.12.21 |
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Dharmette: Causes and Conditions | Gil Fronsdal | 2012.07.18 | 14:13 | 14:13 2012.07.18 |
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Cultivating Joy | Gil Fronsdal | 2012.02.05 | 40:46 | 40:46 2012.02.05 |
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Mindfulness of Breathing (45) Effort Factor of Awakening | Gil Fronsdal | 2021.03.04 | 13:57 | 13:57 2021.03.04 |
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Eightfold Path: Right Effort (2 of 3) | Gil Fronsdal | 2020.11.17 | 16:44 | 16:44 2020.11.17 |
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Talk: Love, Presence and Stillness | Gil Fronsdal | 2018.12.14 | 51:12 | 51:12 2018.12.14 |
Title | Speaker | Date | Length | Length/ Date |
Actions |
---|---|---|---|---|---|
Paramis: Introduction (1 of 10) | Andrea Fella | 2009.06.11 | 56:33 | 56:33 2009.06.11 |
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The Paramis | Berget Jelane | 2004.11.11 | 57:11 | 57:11 2004.11.11 |
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Joy | Berget Jelane | 2005.10.13 | 56:05 | 56:05 2005.10.13 |
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Wise Effort: Cultivation & Sustaining | Diana Clark | 2019.05.26 | 53:57 | 53:57 2019.05.26 |
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New Year's Resolutions | Diana Clark | 2022.01.03 | 30:57 | 30:57 2022.01.03 |
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The Dharma of Uncommon Lists (4 of 5): Two Fools and How to be Wiser than Them | Kim Allen | 2021.12.23 | 17:20 | 17:20 2021.12.23 |
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Wise Effort (Part 1 of 3) | Introduction | Marjolein Janssen | 2024.03.19 | 23:08 | 23:08 2024.03.19 |
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Some Fruits of Practice | Matthew Brensilver | 2014.06.26 | 32:25 | 32:25 2014.06.26 |
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The Paramis: Contingency Plans for the Future | Steve Armstrong | 2007.12.01 | 1:02:02 | 1:02:02 2007.12.01 |
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Caring Enough to Truly Live | Tara Mulay | 2021.05.30 | 32:28 | 32:28 2021.05.30 |
Title | Speaker | Date | Length | Length/ Date |
Actions |
---|---|---|---|---|---|
Guided Meditation: Training | Gil Fronsdal | 2024.05.30 | 29:10 | 29:10 2024.05.30 |
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Guided Meditation: Contentment | Gil Fronsdal | 2023.10.11 | 31:50 | 31:50 2023.10.11 |
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Seven Factors of Awakening - Guided Meditation - (Part 4) | Gil Fronsdal | 2006.06.09 | 47:39 | 47:39 2006.06.09 |
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Guided Instruction: Mindfulness of Thinking | Gil Fronsdal | 2017.11.07 | 1:01:24 | 1:01:24 2017.11.07 |
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Guided Meditation: Meditating with Wisdom | Gil Fronsdal | 2020.08.06 | 30:51 | 30:51 2020.08.06 |
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Guided Meditation: Opening to Joy | Gil Fronsdal | 2020.05.22 | 28:24 | 28:24 2020.05.22 |
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Guided Meditation: Non-Harming | Gil Fronsdal | 2023.10.09 | 29:48 | 29:48 2023.10.09 |
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Guided Meditation:Calm Ongoingness | Gil Fronsdal | 2021.05.21 | 29:16 | 29:16 2021.05.21 |
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Guided Meditation on Breathing | Gil Fronsdal | 2020.04.09 | 32:56 | 32:56 2020.04.09 |
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Guided Meditation: Relating Kindly without Strain | Gil Fronsdal | 2020.11.09 | 31:56 | 31:56 2020.11.09 |