Related Talks
Brahmavihāras: Loving-Kindness (5 of 5)
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Dharmette: Love (44) The Greatest Potential of Metta | Gil Fronsdal | 2026.03.20 | 13:33 | 13:33 2026.03.20 |
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| Buddhist Love | Gil Fronsdal | 2002.07.28 | 43:03 | 43:03 2002.07.28 |
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| Dharmette: Mettā Sutta (4 of 5) Cultivating a Boundless Heart | Gil Fronsdal | 2021.06.10 | 13:51 | 13:51 2021.06.10 |
|
| Dharmette: Love (71) Upekkha Samadhi 2 | Gil Fronsdal | 2026.07.07 | 13:54 | 13:54 2026.07.07 |
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| Pāramīs (9 of 10) Goodwill (Mettā) | Gil Fronsdal | 2020.08.13 | 15:21 | 15:21 2020.08.13 |
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| Brahmavihāras: Appreciative Joy (5 of 5) | Gil Fronsdal | 2020.12.25 | 12:51 | 12:51 2020.12.25 |
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| Dharmette: Mettā Sutta (5 of 5) Breathing Room for the Good Heart | Gil Fronsdal | 2021.06.11 | 13:44 | 13:44 2021.06.11 |
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| Dharmette: Love (4) Unhurried Love | Gil Fronsdal | 2026.01.08 | 12:48 | 12:48 2026.01.08 |
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| Dharmette: Love (81) Care as Non-Clinging. | Gil Fronsdal | 2026.07.21 | 14:20 | 14:20 2026.07.21 |
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| Dharmette: Udayi Sutta (4 of 5) Grounded in Kindness | Gil Fronsdal | 2024.06.27 | 14:07 | 14:07 2024.06.27 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Luminous Mind | Andrea Fella | 2013.12.05 | 52:50 | 52:50 2013.12.05 |
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| Appreciating the Open Heart | Andrea Fella | 2011.11.17 | 54:25 | 54:25 2011.11.17 |
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| Four Heavenly Abodes | Berget Jelane | 2002.03.14 | 56:07 | 56:07 2002.03.14 |
|
| Metta as a Parami | Diana Clark | 2021.07.19 | 29:59 | 29:59 2021.07.19 |
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| The Two Practices of Cultivation and Letting go | Diana Clark | 2022.02.19 | 47:17 | 47:17 2022.02.19 |
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| Dharmette: Being Somebody & Nobody (5 of 5): Love without Selfing | Ines Freedman | 2026.05.15 | 14:44 | 14:44 2026.05.15 |
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| Dharmette: Compassion (3 of 5) Metta as the Root of Compassion | Kodo Conlin | 2023.11.08 | 14:18 | 14:18 2023.11.08 |
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| The Four Brahma Viharas | Lori Wong | 2015.02.01 | 41:41 | 41:41 2015.02.01 |
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| Dharmette: Brahma Viharas: (1 of 5) Metta - Lovingkindness | Maria Straatmann | 2025.09.22 | 16:04 | 16:04 2025.09.22 |
|
| Dharmette: The Divine Abodes (2 of 5) Metta | Matthew Brensilver | 2024.12.10 | 15:08 | 15:08 2024.12.10 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Friendliness when Undistracted | Gil Fronsdal | 2026.01.20 | 29:11 | 29:11 2026.01.20 |
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| Guided Meditation: Choosing Love | Gil Fronsdal | 2026.07.07 | 30:15 | 30:15 2026.07.07 |
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| Guided Meditation: Mudita Samadhi 4 | Gil Fronsdal | 2026.06.25 | 30:53 | 30:53 2026.06.25 |
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| Guided Meditation: Continuity of Metta | Gil Fronsdal | 2026.03.13 | 30:12 | 30:12 2026.03.13 |
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| Guided Meditation: For the Sake of All Beings | Gil Fronsdal | 2026.02.20 | 31:20 | 31:20 2026.02.20 |
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| Guided Meditation: Centeredness and Pleasure of Metta | Gil Fronsdal | 2026.02.17 | 27:24 | 27:24 2026.02.17 |
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| Guided Meditation: Metta for a Friend | Gil Fronsdal | 2026.02.25 | 29:40 | 29:40 2026.02.25 |
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| Guided Meditation: Enjoying Metta | Gil Fronsdal | 2026.03.10 | 29:38 | 29:38 2026.03.10 |
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| Guided Meditation: Non-Harming | Gil Fronsdal | 2026.07.14 | 29:54 | 29:54 2026.07.14 |
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| Guided Meditation: Love from the Deep Heart/Mind | Gil Fronsdal | 2026.07.10 | 30:15 | 30:15 2026.07.10 |