Related Talks
Equanimity Class 2-2: Guided meditation: Equanimity as a Heart Quality
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Happy Hour: The Great Compassion Chanting and Meditation | Ying Chen, 陈颖 | 2023.09.01 | 39:41 | 39:41 2023.09.01 |
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| Dharmette: Practice Skills (5 of 5) Practicing with Being Enough | Ying Chen, 陈颖 | 2024.01.26 | 13:11 | 13:11 2024.01.26 |
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| Saturday Evening Reflection | Ying Chen, 陈颖 | 2021.11.06 | 06:53 | 06:53 2021.11.06 |
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| Happy Hour: Enough | Ying Chen, 陈颖 | 2023.10.17 | 33:27 | 33:27 2023.10.17 |
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| Sunday Closing Dharmette | Ying Chen, 陈颖, Nikki Mirghafori | 2021.11.07 | 30:01 | 30:01 2021.11.07 |
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| 內觀正念思維引導練習-4 | Ying Chen, 陈颖 | 2023.08.23 | 24:03 | 24:03 2023.08.23 |
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| 內觀正念在日常生活中如何培養-5 | Ying Chen, 陈颖 | 2023.08.30 | 29:57 | 29:57 2023.08.30 |
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| Dharmette: Softness in our Practice | Ying Chen, 陈颖 | 2025.12.03 | 10:00 | 10:00 2025.12.03 |
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| Live and love fully | Ying Chen, 陈颖 | 2025.02.15 | 10:39 | 10:39 2025.02.15 |
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| Crossing the Flood | Ying Chen, 陈颖 | 2025.07.19 | 50:43 | 50:43 2025.07.19 |
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| Aiming into the present moment | Ying Chen, 陈颖 | 2025.02.15 | 49:00 | 49:00 2025.02.15 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Happy Hour: Delight in Cultivating the Wholesome | Ari Crellin-Quick | 2024.04.23 | 45:00 | 45:00 2024.04.23 |
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| Equanimity and the New Year | Diana Clark | 2020.12.28 | 28:30 | 28:30 2020.12.28 |
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| Anatta, meditation | Francisco Morillo Gable | 2023.12.16 | 27:24 | 27:24 2023.12.16 |
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| Evening Reflection: Metta | Gil Fronsdal | 2025.10.31 | 30:45 | 30:45 2025.10.31 |
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| Wednesday Evening Reflections: Day 3 | Kirsten Rudestam | 2021.05.19 | 05:03 | 05:03 2021.05.19 |
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| Dharmette: Supporting Samadhi (2of5): The Immeasurables | Liz Powell | 2025.01.28 | 08:49 | 08:49 2025.01.28 |
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| Dharmette: Equanimity | Liz Powell | 2023.12.29 | 16:32 | 16:32 2023.12.29 |
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| Happy Hour: Equanimity For Our Life's Unfolding | Nikki Mirghafori | 2021.03.08 | 51:48 | 51:48 2021.03.08 |
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| Happy Hour: Pre-Election Equanimity Practice | Nikki Mirghafori | 2020.11.02 | 52:40 | 52:40 2020.11.02 |
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| Saturday Sitting with Evening Reflections | Pamela Weiss | 2021.08.14 | 31:33 | 31:33 2021.08.14 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Attuning to the Heart | Dawn Neal | 2024.04.18 | 32:26 | 32:26 2024.04.18 |
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| Guided Meditation: Aimless Love | Fu Nancy Schroeder | 2021.05.06 | 31:43 | 31:43 2021.05.06 |
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| Guided Meditation: Spacious Equanimity | Gil Fronsdal | 2025.04.16 | 29:32 | 29:32 2025.04.16 |
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| Guided Meditation: Love | Gil Fronsdal | 2024.05.01 | 31:49 | 31:49 2024.05.01 |
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| Monday Morning Instructions | Ines Freedman | 2021.05.24 | 18:23 | 18:23 2021.05.24 |
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| Guided Meditation: Radiation of Mudita | Kim Allen | 2024.10.12 | 31:35 | 31:35 2024.10.12 |
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| Guided Meditation: Softening to the Ungovernability of Experience | Matthew Brensilver | 2021.08.11 | 30:57 | 30:57 2021.08.11 |
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| Guided Meditation: Not Fighting with Ourselves | Matthew Brensilver | 2021.08.09 | 30:54 | 30:54 2021.08.09 |
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| Guided Meditation on Open Mindfulness | Nikki Mirghafori | 2019.10.25 | 50:48 | 50:48 2019.10.25 |
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| Guided Practice: Is the Heart-Mind Soft Enough to Care? | Tanya Wiser | 2025.09.20 | 41:26 | 41:26 2025.09.20 |