Related Talks
Guided Meditation: Equanimity as Open Space

Title | Speaker | Date | Length | Length/ Date |
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Guide Meditation: Balance | Gil Fronsdal | 2020.09.09 | 32:06 | 32:06 2020.09.09 |
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Meditating from an Ethical Core | Gil Fronsdal | 2021.06.06 | 36:23 | 36:23 2021.06.06 |
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Evening Reflection: Day 7 | Gil Fronsdal | 2021.05.23 | 02:46 | 02:46 2021.05.23 |
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Practice Note: Caretakers of the World | Gil Fronsdal | 2018.02.07 | 04:25 | 04:25 2018.02.07 |
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Evening Reflection: Compassion supports Insight | Gil Fronsdal | 2017.05.08 | 05:51 | 05:51 2017.05.08 |
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Evening Reflection: Day 14 | Gil Fronsdal | 2021.05.29 | 04:57 | 04:57 2021.05.29 |
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Practice Note | Gil Fronsdal | 2013.07.10 | 03:03 | 03:03 2013.07.10 |
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Metta: Sutra Reading | Gil Fronsdal | 1996.03.21 | 32:00 | 32:00 1996.03.21 |
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Breathing (3 of 5) Respect for Breathing | Gil Fronsdal | 2021.10.13 | 12:42 | 12:42 2021.10.13 |
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Saturday Evening Reflection: Metta | Gil Fronsdal | 2020.12.12 | 11:18 | 11:18 2020.12.12 |
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Title | Speaker | Date | Length | Length/ Date |
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Wednesday Evening Reflection | bruni dávila | 2019.03.13 | 12:36 | 12:36 2019.03.13 |
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Dharmette: Meeting Speculative Views with Compassion | Dawn Neal | 2024.04.23 | 34:58 | 34:58 2024.04.23 |
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Dharmette: Meditate Like the Earth | Ines Freedman | 2025.03.05 | 06:00 | 06:00 2025.03.05 |
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Happy Hour: Well-Being | Liz Powell | 2025.01.16 | 42:30 | 42:30 2025.01.16 |
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Loving Qualities | Liz Powell | 2019.11.13 | 07:43 | 07:43 2019.11.13 |
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Meditation: Marveling at the Flow of Sensations | Nikki Mirghafori | 2023.09.25 | 31:40 | 31:40 2023.09.25 |
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Mindfulness of Arising and Passing | Pamela Weiss | 2020.08.16 | 37:06 | 37:06 2020.08.16 |
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Stability, meditation | Sandra Sanabria | 2023.12.16 | 24:33 | 24:33 2023.12.16 |
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Happy Hour: Enough | Ying Chen, 陈颖 | 2023.10.17 | 33:27 | 33:27 2023.10.17 |
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Spacious and alive | Ying Chen, 陈颖 | 2025.02.15 | 42:22 | 42:22 2025.02.15 |
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Title | Speaker | Date | Length | Length/ Date |
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Guided Meditation: Strength and Assurance | Gil Fronsdal | 2020.07.19 | 30:35 | 30:35 2020.07.19 |
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Guided Meditation: Ease | Gil Fronsdal | 2020.06.05 | 30:23 | 30:23 2020.06.05 |
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Guided Meditation: Meditation as Peace | Gil Fronsdal | 2023.12.01 | 32:13 | 32:13 2023.12.01 |
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Guided Meditation: Awareness Love | Gil Fronsdal | 2025.03.19 | 31:30 | 31:30 2025.03.19 |
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Guided Meditation: Meditating with the Whole World | Gil Fronsdal | 2020.04.22 | 31:20 | 31:20 2020.04.22 |
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Guided Meditation: Peaceful Awareness | Gil Fronsdal | 2023.10.25 | 31:01 | 31:01 2023.10.25 |
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Guided Meditation: Alert and Tranquil | Gil Fronsdal | 2020.03.26 | 29:56 | 29:56 2020.03.26 |
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Guided Meditation: With a Metta Touch | Gil Fronsdal | 2024.06.20 | 29:50 | 29:50 2024.06.20 |
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Guided Meditation: Meeting Ourself | Gil Fronsdal | 2024.02.21 | 30:43 | 30:43 2024.02.21 |
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Guided Meditation: Tranquility | Gil Fronsdal | 2024.03.25 | 31:11 | 31:11 2024.03.25 |
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Title | Speaker | Date | Length | Length/ Date |
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Guided Meditation: Immersed in the Breath | Dawn Neal | 2024.04.17 | 30:15 | 30:15 2024.04.17 |
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Guided Meditation: Riding the Waves of Experience | Dawn Neal | 2024.07.24 | 33:12 | 33:12 2024.07.24 |
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Guided Meditation: Connecting with Earth and Sangha | Hilary Borison | 2023.11.19 | 33:59 | 33:59 2023.11.19 |
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Guided Meditation: Resting in Well Being | Kim Allen | 2021.08.26 | 29:47 | 29:47 2021.08.26 |
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Guided Meditation: Present and Unentangled | Kim Allen | 2021.07.04 | 35:39 | 35:39 2021.07.04 |
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Guided Meditation: Relaxing Greed, Aversion, and Delusion | Marjolein Janssen | 2023.11.07 | 29:03 | 29:03 2023.11.07 |
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Guided Meditation: Tranquility as a Source of Contentment | Meg Gawler | 2018.03.03 | 29:20 | 29:20 2018.03.03 |
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Guided Meditation: Trusting the Breath | Meg Gawler | 2024.07.02 | 31:02 | 31:02 2024.07.02 |
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Happy Hour Guided Meditation - Being as an act of kindness | Ying Chen, 陈颖 | 2024.07.19 | 34:29 | 34:29 2024.07.19 |
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Guided Meditation: Meditate Like A Mountain | Ying Chen, 陈颖 | 2024.08.26 | 31:15 | 31:15 2024.08.26 |
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