Related Talks
Happy Hour: Loving-kindness for a Dear Friend

Title | Speaker | Date | Length | Length/ Date |
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Happy Hour: Metta and Friendship | Nikki Mirghafori | 2019.06.12 | 59:21 | 59:21 2019.06.12 |
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Happy Hour: Holding Oneself with Care | Nikki Mirghafori | 2020.04.24 | 50:33 | 50:33 2020.04.24 |
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Happy Hour: Metta From a Stance of Common Humanity | Nikki Mirghafori | 2018.04.18 | 59:58 | 59:58 2018.04.18 |
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Happy Hour: Appreciation and Metta for Parts of the Body | Nikki Mirghafori | 2018.01.24 | 50:08 | 50:08 2018.01.24 |
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Happy Hour: Loving Kindness for a Dear One and Self | Nikki Mirghafori | 2019.01.02 | 52:51 | 52:51 2019.01.02 |
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Introduction to metta meditation | Diana Clark, Nikki Mirghafori | 2022.02.14 | 1:00:21 | 1:00:21 2022.02.14 |
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Happy Hour: Love for Our Younger Selves | Nikki Mirghafori | 2021.01.13 | 54:34 | 54:34 2021.01.13 |
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Happy Hour: Metta and the Breath | Nikki Mirghafori | 2021.07.07 | 52:30 | 52:30 2021.07.07 |
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Happy Hour: Launching Ourselves into the New Year with Aspirations of Kindness | Nikki Mirghafori | 2025.01.01 | 55:21 | 55:21 2025.01.01 |
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Happy Hour: Metta and Truthfulness | Nikki Mirghafori | 2020.08.03 | 52:56 | 52:56 2020.08.03 |
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Title | Speaker | Date | Length | Length/ Date |
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Happy Hour: Loving Community | Dawn Neal | 2022.01.18 | 50:29 | 50:29 2022.01.18 |
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Happy Hour: Small Kindnesses | Diana Clark | 2019.09.04 | 46:20 | 46:20 2019.09.04 |
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Happy Hour: Cleansing our Hearts and Minds | Diana Clark | 2020.06.03 | 48:11 | 48:11 2020.06.03 |
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Metta: For All Beings | Kamala Masters | 2014.03.19 | 39:20 | 39:20 2014.03.19 |
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Happy Hour: An Attitude of Good Will | Liz Powell | 2025.01.09 | 36:42 | 36:42 2025.01.09 |
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Happy Hour: Planting Seeds of Loving Kindness | Marjolein Janssen | 2021.12.28 | 54:40 | 54:40 2021.12.28 |
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Happy Hour: Finding All Beings Within | Shelley Gault | 2021.12.15 | 46:10 | 46:10 2021.12.15 |
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Happy Hour - All Beings Within Each of Us | Shelley Gault | 2024.07.09 | 46:10 | 46:10 2024.07.09 |
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Loving Kindness, Friendliness, Goodwill Setting an inner tone of Kindness | Tanya Wiser | 2019.12.11 | 57:25 | 57:25 2019.12.11 |
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Happy Hour: Offering Safety | Tanya Wiser | 2018.09.05 | 1:00:28 | 1:00:28 2018.09.05 |
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Title | Speaker | Date | Length | Length/ Date |
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Brahma-Vihara Series: Metta - Guided Meditation | Anushka Fernandopulle | 2010.01.07 | 27:06 | 27:06 2010.01.07 |
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Guided meditation - radiating metta | bruni dávila | 2024.02.03 | 47:09 | 47:09 2024.02.03 |
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Senior Sangha Guided Meditation on Metta | <multiple> | 2020.05.28 | 20:32 | 20:32 2020.05.28 |
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Guided Meditation: Kind Awareness | Dawn Neal | 2023.12.19 | 30:26 | 30:26 2023.12.19 |
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Guided Metta Meditation- Neutral Person | Dawn Neal | 2015.06.17 | 21:20 | 21:20 2015.06.17 |
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Happy Hour: Guided Loving Kindness for Body Parts | Diana Clark | 2017.07.12 | 48:23 | 48:23 2017.07.12 |
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Happy Hour: Guided Metta - Self as Benefactor | Diana Clark | 2017.06.07 | 48:52 | 48:52 2017.06.07 |
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Guided Meditation: Metta | Kim Allen | 2024.10.12 | 20:45 | 20:45 2024.10.12 |
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Guided Meditation: The Buddha's Five Daily Recollections: Losing the Beloved | Mei Elliott | 2024.05.16 | 29:51 | 29:51 2024.05.16 |
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Guided Metta Meditation | Shaila Catherine | 2004.11.23 | 34:06 | 34:06 2004.11.23 |
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