Related Talks

Mindfulness of Breathing (70) Four Foundations of Mindfulness

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Dharmette: Satipaṭṭhāna (14) Lucid Awareness and Non-Clinging Gil Fronsdal 2022.01.21 13:29 13:29
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Seven Factors of Awakening: Mindfulness Gil Fronsdal 2020.06.01 15:46 15:46
2020.06.01
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Mindfulness of Breathing (30) The Mind as Activity Gil Fronsdal 2021.02.11 13:30 13:30
2021.02.11
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Sati (4 of 5) Observing Change Gil Fronsdal 2020.04.02 14:11 14:11
2020.04.02
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Mindfulness of Breathing (55) Abiding in Harmony Gil Fronsdal 2021.03.16 15:13 15:13
2021.03.16
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Dharmette: Citta (5 of 5) Knowing the Mind Gil Fronsdal 2021.09.10 09:52 09:52
2021.09.10
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Satipatthana: Establishing Mindfulness and Cultivating the Path Gil Fronsdal 2013.04.28 55:39 55:39
2013.04.28
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Dharmette: Satipaṭṭhāna (1) Introduction Gil Fronsdal 2022.01.03 17:16 17:16
2022.01.03
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Dharmette: Satipaṭṭhāna (13) Observing Inconstancy in the Body Gil Fronsdal 2022.01.20 12:25 12:25
2022.01.20
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Samadhi Factor of Awakening Gil Fronsdal 2021.03.05 50:41 50:41
2021.03.05
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Title Speaker Date Length Length/
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Supports for Establishing Mindfulness Andrea Fella 2017.05.01 58:18 58:18
2017.05.01
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The Faculty of Mindfulness Ari Crellin-Quick 2024.10.23 1:00:41 1:00:41
2024.10.23
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Dharmette: The Five Faculties (4 of 5): Unification David Lorey 2024.07.18 16:44 16:44
2024.07.18
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Mindfullness of the Body For the Blues and the Bliss Francisco Morillo Gable 2024.11.10 37:16 37:16
2024.11.10
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Stability and Clarity Through the Breath -- Daylong Retreat Kim Allen 2024.07.13 3:29:59 3:29:59
2024.07.13
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Reflections on Prescriptive and Descriptive Kim Allen 2024.07.13 07:16 07:16
2024.07.13
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Dharmette: Supporting Samadhi (5 of 5): Equanimity Liz Powell 2025.01.31 05:25 05:25
2025.01.31
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Satipatthanasutta - the Refrain Marjolein Janssen 2024.09.10 25:16 25:16
2024.09.10
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Samadhi (3/5) Relaxed Body, Receptive Awareness Nikki Mirghafori 2021.07.14 13:19 13:19
2021.07.14
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Mindfulness Factor of effort and joy Paul Haller 2018.10.31 08:07 08:07
2018.10.31
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Title Speaker Date Length Length/
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Introduction to IMC's Meditation Instruction Gil Fronsdal 2021.10.10 26:20 26:20
2021.10.10
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Instructions: Mindfulness of Emotions Gil Fronsdal 2018.05.16 51:24 51:24
2018.05.16
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Seven Factors of Awakening - Guided Meditation - (Part 6) Gil Fronsdal 2006.06.09 1:16:32 1:16:32
2006.06.09
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Guided Meditation: Respectful Awareness Gil Fronsdal 2024.02.20 29:09 29:09
2024.02.20
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Guided Meditation: Floating Awareness Gil Fronsdal 2022.02.04 30:13 30:13
2022.02.04
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Guided Meditation: Observing Peacefully Gil Fronsdal 2022.01.14 32:07 32:07
2022.01.14
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Guided Meditation Instruction 2 Gil Fronsdal 2017.02.12 53:28 53:28
2017.02.12
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Guided Meditation: Seeing With Freedom Gil Fronsdal 2024.09.05 30:58 30:58
2024.09.05
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Guided Meditation: Recognizing Thiinking Gil Fronsdal 2021.11.02 30:09 30:09
2021.11.02
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Guided Meditation: Aware Like an Open Door Gil Fronsdal 2020.10.22 31:05 31:05
2020.10.22
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Guided Meditation: Holding the Field - Beneath Self-View Ajahn Sucitto 2018.06.27 17:09 17:09
2018.06.27
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Friday Sit with instructions and announcements: Mindfulness of Mind States Bob Stahl 2021.12.17 46:27 46:27
2021.12.17
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Instructions: Mindflness of the Body Bob Stahl 2016.11.15 38:11 38:11
2016.11.15
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Introduction & Guided Meditation (Investigation 1) & Walking Meditation Instruction Kim Allen 2024.06.01 57:24 57:24
2024.06.01
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Guided Meditation: Spaciousness Liz Powell 2025.01.31 39:40 39:40
2025.01.31
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Guided Meditation: Concentration, Clarity, Equanimity Matthew Brensilver 2024.09.13 27:31 27:31
2024.09.13
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Guided Meditation: The Breath and Awareness don't depend on you Matthew Brensilver 2024.05.08 30:01 30:01
2024.05.08
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Guided Meditation on Anapananasati - Day 6 Richard Shankman 2013.10.25 11:40 11:40
2013.10.25
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Guided Meditation: Banana Tree Trunk Ying Chen, 陈颖 2024.07.11 33:51 33:51
2024.07.11
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Guided Meditation: A Lump of Foam Ying Chen, 陈颖 2024.07.08 33:04 33:04
2024.07.08
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