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Guided Meditation: Non-Harming

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Evening Reflection: Day 14 Gil Fronsdal 2021.05.29 04:57 04:57
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Practice Note: Consider How You Are Supported Gil Fronsdal 2012.10.31 03:04 03:04
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Practice Note Gil Fronsdal 2013.07.10 03:03 03:03
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Practice Notes: Simplicity of Being Gil Fronsdal 2024.03.27 02:07 02:07
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Metta: Sutra Reading Gil Fronsdal 1996.03.21 32:00 32:00
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Practice Note: Staying Close In Gil Fronsdal 2012.01.25 03:38 03:38
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Thursday Evening Reflection Gil Fronsdal 2020.12.10 08:07 08:07
2020.12.10
Title Speaker Date Length Length/
Date
Actions
Wednesday Evening Reflection bruni dávila 2019.03.13 12:36 12:36
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Dharmette: Meeting Speculative Views with Compassion Dawn Neal 2024.04.23 34:58 34:58
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Evening Reflections - Breath and Body Dawn Neal 2023.11.28 39:30 39:30
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Mindfulness of Breathing: Calming mental activity Diana Clark 2021.02.21 46:21 46:21
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Dharmette: Goodwill Liz Powell 2023.12.26 30:42 30:42
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Loving Qualities Liz Powell 2019.11.13 07:43 07:43
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Stability, meditation Sandra Sanabria 2023.12.16 24:33 24:33
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Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Benevolence Within Gil Fronsdal 2023.10.02 31:45 31:45
2023.10.02
Guided Meditation: Avoiding Harm, Doing the Beneficial Gil Fronsdal 2021.05.24 29:31 29:31
2021.05.24
Guided Meditation: Doing the Wholesome Gil Fronsdal 2021.05.25 32:25 32:25
2021.05.25
Guided Meditation: Not Defined by Anger Gil Fronsdal 2021.09.01 31:12 31:12
2021.09.01
Guided Meditation: Mindful with Kindness Gil Fronsdal 2020.11.08 35:18 35:18
2020.11.08
Guided Meditation: The Inner Support For Our Challenges Gil Fronsdal 2020.04.29 31:44 31:44
2020.04.29
Guided Meditation: Mindful Harmlessly Gil Fronsdal 2020.11.10 29:52 29:52
2020.11.10
Guided Meditation: Unsticking Oneself Gil Fronsdal 2021.03.14 36:44 36:44
2021.03.14
Guided Meditation: Compassionate in Meditation Gil Fronsdal 2020.06.17 33:01 33:01
2020.06.17
Guided Meditation: Letting Go Into Gil Fronsdal 2020.09.22 30:51 30:51
2020.09.22
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Enjoying the Beautiful Breath Ari Crellin-Quick 2024.10.10 31:15 31:15
2024.10.10
Guided Meditation: The Voices in Our Heads David Lorey 2024.06.06 30:55 30:55
2024.06.06
Guided Meditation: Sensing In Dawn Neal 2024.07.22 30:49 30:49
2024.07.22
Guided Meditation: Consequences Diana Clark 2020.10.12 29:11 29:11
2020.10.12
Guided Meditation: Orienting Diana Clark 2020.10.26 29:49 29:49
2020.10.26
Guided Meditation: The Energy of the Body Kim Allen 2021.08.25 29:34 29:34
2021.08.25
Guided Meditation: Present and Unentangled Kim Allen 2021.07.04 35:39 35:39
2021.07.04
Guided Meditation: Hold Yourself with Compassion Marjolein Janssen 2024.01.02 29:12 29:12
2024.01.02
Guided Meditation: What is Present in this Moment? Marjolein Janssen 2024.06.18 32:31 32:31
2024.06.18
Guided Meditation: Softening into Awareness Meg Gawler 2017.11.06 46:03 46:03
2017.11.06
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