Related Talks
Guided Meditation: Quality of Inner Life
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guide Meditation: Balance | Gil Fronsdal | 2020.09.09 | 32:06 | 32:06 2020.09.09 |
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| Mindfulness of our Quality of Inner Being | Gil Fronsdal | 2017.05.07 | 39:55 | 39:55 2017.05.07 |
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| Breathing with Challenges | Gil Fronsdal | 2021.02.18 | 47:14 | 47:14 2021.02.18 |
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| Calm Clear Pleasure of Awareness | Gil Fronsdal | 2026.01.17 | 50:47 | 50:47 2026.01.17 |
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| Practice Notes: Simplicity of Being | Gil Fronsdal | 2024.03.27 | 02:07 | 02:07 2024.03.27 |
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| Practice Notes: Leaving Oneself Alone | Gil Fronsdal | 2026.02.25 | 03:18 | 03:18 2026.02.25 |
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| Practice Note: Kindly | Gil Fronsdal | 2019.05.29 | 03:31 | 03:31 2019.05.29 |
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| Daylong-Mindfulness of Breathing-4 | Gil Fronsdal | 2018.12.01 | 40:54 | 40:54 2018.12.01 |
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| Practice Notes: Resting Place | Gil Fronsdal | 2025.11.05 | 02:23 | 02:23 2025.11.05 |
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| Breathing (3 of 5) Respect for Breathing | Gil Fronsdal | 2021.10.13 | 12:42 | 12:42 2021.10.13 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Morning Reflections: Cultivating Happiness | Andrea Fella | 2015.03.22 | 28:15 | 28:15 2015.03.22 |
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| Mindfulness of Breathing: Calming mental activity | Diana Clark | 2021.02.21 | 46:21 | 46:21 2021.02.21 |
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| Morning Guidance: Working with Emotions: R.A.F.T. | Diana Clark | 2021.04.17 | 51:51 | 51:51 2021.04.17 |
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| Dharmette: Meditate Like the Earth | Ines Freedman | 2025.03.05 | 06:00 | 06:00 2025.03.05 |
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| Mindfulness of the Body | Kim Allen | 2026.05.15 | 38:19 | 38:19 2026.05.15 |
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| 2. Sitting Meditation | Kim Allen | 2026.02.21 | 45:43 | 45:43 2026.02.21 |
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| Stability, meditation | Sandra Sanabria | 2023.12.16 | 24:33 | 24:33 2023.12.16 |
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| RAFTT Practice with the Four Elements | Tanya Wiser | 2024.06.08 | 20:12 | 20:12 2024.06.08 |
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| Spacious and alive | Ying Chen, 陈颖 | 2025.02.15 | 42:22 | 42:22 2025.02.15 |
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| Present and available to the thinking process | Ying Chen, 陈颖 | 2026.05.17 | 49:50 | 49:50 2026.05.17 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Settling into the Whole Body | Gil Fronsdal | 2025.01.16 | 31:34 | 31:34 2025.01.16 |
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| Guided Meditation: Mindful of the Pleasant | Gil Fronsdal | 2021.07.06 | 31:56 | 31:56 2021.07.06 |
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| Guided Meditation: The Joy of Letting Go | Gil Fronsdal | 2021.10.29 | 34:22 | 34:22 2021.10.29 |
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| Guided Meditation (66) Ease and Easing Up | Gil Fronsdal | 2021.03.31 | 32:16 | 32:16 2021.03.31 |
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| Guided Meditation: Relaxation and Clarity | Gil Fronsdal | 2020.09.15 | 32:45 | 32:45 2020.09.15 |
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| Guided Meditation: Clear Recognition of Desire | Gil Fronsdal | 2021.07.21 | 31:45 | 31:45 2021.07.21 |
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| Guided Meditation: Relax, Alert, Trust | Gil Fronsdal | 2024.06.26 | 30:46 | 30:46 2024.06.26 |
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| Guided Meditation: Seeing With Freedom | Gil Fronsdal | 2024.09.05 | 30:58 | 30:58 2024.09.05 |
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| Guided Meditation: Peaceful Emoting | Gil Fronsdal | 2025.12.24 | 30:13 | 30:13 2025.12.24 |
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| Guided Meditation: Open Spaciousness | Gil Fronsdal | 2024.04.25 | 29:35 | 29:35 2024.04.25 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Being with Feeling Tone | Dawn Neal | 2024.02.12 | 30:17 | 30:17 2024.02.12 |
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| Guided Meditation: Mindful of Leaning Towards or Away | Dawn Neal | 2024.02.13 | 30:23 | 30:23 2024.02.13 |
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| Guided Meditation: Being with Unpleasant Sensations | Diana Clark | 2021.05.24 | 30:49 | 30:49 2021.05.24 |
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| Guided Meditation: Feeling tone | Diana Clark | 2021.05.10 | 30:57 | 30:57 2021.05.10 |
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| Guided Meditation: Wise Tranquility | Kodo Conlin | 2026.01.29 | 30:27 | 30:27 2026.01.29 |
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| Guided Meditation: What's the Feeling Tone? | Marjolein Janssen | 2023.09.12 | 28:11 | 28:11 2023.09.12 |
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| Guided Meditation: Opening to What is Pleasant and Unpleasant | Marjolein Janssen | 2025.02.25 | 32:26 | 32:26 2025.02.25 |
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| Guided meditation: mind states | Max Erdstein | 2015.10.06 | 33:45 | 33:45 2015.10.06 |
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| Guided Meditation: Feeling | Max Erdstein | 2015.09.29 | 32:20 | 32:20 2015.09.29 |
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| Guided Meditation: Mindfulness of Feeling Tone (Vedana) | Nikki Mirghafori | 2020.10.05 | 33:06 | 33:06 2020.10.05 |