Related Talks
Guided Meditation: The Four Elements
| Title | Speaker | Date | Length | Length/ Date |
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|---|---|---|---|---|---|
| Dharmette: Sensory Doorways (1 of 5): Stepping Into Our Senses | Dawn Neal | 2024.07.22 | 13:34 | 13:34 2024.07.22 |
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| Dharmette Directed Mindfulness of the Body | Diana Clark | 2019.02.09 | 12:54 | 12:54 2019.02.09 |
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| Dharmette: Intro to Mindfulness of the Body | Diana Clark | 2019.02.09 | 17:07 | 17:07 2019.02.09 |
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| Evening Reflection: Day 11 | Gil Fronsdal | 2021.05.27 | 06:08 | 06:08 2021.05.27 |
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| Guide Meditation: Balance | Gil Fronsdal | 2020.09.09 | 32:06 | 32:06 2020.09.09 |
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| Dharmette: Meditate Like the Earth | Ines Freedman | 2025.03.05 | 06:00 | 06:00 2025.03.05 |
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| Meditation: Sensations' Flow & Feeling Tone (Vedana) | Nikki Mirghafori | 2023.09.26 | 31:27 | 31:27 2023.09.26 |
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| Morning Guidance: Earth Released Onto Earth | Nikki Mirghafori | 2021.04.16 | 1:00:17 | 1:00:17 2021.04.16 |
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| RAFTT Practice with the Four Elements | Tanya Wiser | 2024.06.08 | 20:12 | 20:12 2024.06.08 |
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| 內觀正念思維引導練習-4 | Ying Chen, 陈颖 | 2023.08.23 | 24:03 | 24:03 2023.08.23 |
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| Title | Speaker | Date | Length | Length/ Date |
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|---|---|---|---|---|---|
| Guided Meditation - Elements 1 | Kim Allen | 2025.03.08 | 39:35 | 39:35 2025.03.08 |
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| Guided Meditation - Elements 2 | Kim Allen | 2025.03.08 | 39:49 | 39:49 2025.03.08 |
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| Guided Meditation - Breath | Kim Allen | 2025.03.08 | 40:48 | 40:48 2025.03.08 |
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| Guided Meditation: Resting in Well Being | Kim Allen | 2021.08.26 | 29:47 | 29:47 2021.08.26 |
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| Guided Meditation: Allowing the Bigger Picture | Kim Allen | 2024.10.03 | 30:20 | 30:20 2024.10.03 |
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| Guided Meditation: Touching into Joy | Kim Allen | 2021.03.08 | 29:57 | 29:57 2021.03.08 |
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| Guided Meditation: Open Mind, Flowing River | Kim Allen | 2021.12.23 | 30:05 | 30:05 2021.12.23 |
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| Guided Meditation -- gentle knowing | Kim Allen | 2024.03.05 | 35:25 | 35:25 2024.03.05 |
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| Guided Meditation: Catch and Release | Kim Allen | 2024.07.23 | 35:05 | 35:05 2024.07.23 |
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| Guided Meditation: Motivation | Kim Allen | 2024.12.30 | 30:51 | 30:51 2024.12.30 |
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| Introduction & Guided Meditation (Investigation 1) & Walking Meditation Instruction | Kim Allen | 2024.06.01 | 57:24 | 57:24 2024.06.01 |
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| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Mindfulness of Body - Elements | Andrea Fella | 2020.09.01 | 20:24 | 20:24 2020.09.01 |
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| Guided Earth Grounding Meditation | Ari Goldfield | 2011.07.10 | 35:13 | 35:13 2011.07.10 |
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| Guided Meditation | Bhante Sujiva | 2006.01.11 | 42:18 | 42:18 2006.01.11 |
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| Guided Meditation: Being with Feeling Tone | Dawn Neal | 2024.02.12 | 30:17 | 30:17 2024.02.12 |
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| Guided Meditation: Experiencing | Diana Clark | 2021.08.30 | 28:07 | 28:07 2021.08.30 |
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| Guided Meditation: Just Sensing and Sensations | Gil Fronsdal | 2022.02.11 | 33:23 | 33:23 2022.02.11 |
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| Guided Meditation: The Flow of Sensations | Gil Fronsdal | 2022.02.10 | 33:02 | 33:02 2022.02.10 |
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| Guided Meditation: Mindfulness of Feeling Tone (Vedana) | Nikki Mirghafori | 2020.10.05 | 33:06 | 33:06 2020.10.05 |
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| Guided Meditation: Mindfulness of the Body | Ying Chen, 陈颖 | 2021.03.15 | 32:07 | 32:07 2021.03.15 |
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| Guided Meditation: Water Bubbles | Ying Chen, 陈颖 | 2024.07.09 | 32:05 | 32:05 2024.07.09 |
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