Related Talks
Dharmette: Patience (2 of 6) Gentle Perseverance
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Title | Speaker | Date | Length | Length/ Date |
Actions |
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Viriya (3 of 5) Continuous Effort | Gil Fronsdal | 2020.03.25 | 14:30 | 14:30 2020.03.25 |
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Practice Note: Patience | Gil Fronsdal | 2015.06.17 | 02:59 | 02:59 2015.06.17 |
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Dharmette: Intro to Mindfulness Pt2 (10) Faculty of Discernment | Gil Fronsdal | 2024.03.08 | 14:25 | 14:25 2024.03.08 |
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Mindfulness of Breathing (33) Establishing Awareness | Gil Fronsdal | 2021.02.16 | 10:53 | 10:53 2021.02.16 |
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Mindfulness of Breathing (16) Clarifying Attitudes | Gil Fronsdal | 2021.01.22 | 14:58 | 14:58 2021.01.22 |
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Intro to Mindifulness Pt 2(8) Faculty of Mindfulness | Gil Fronsdal | 2024.03.06 | 14:17 | 14:17 2024.03.06 |
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Viriya (5 of 5) Effortless Effort | Gil Fronsdal | 2020.03.27 | 29:21 | 29:21 2020.03.27 |
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Practice Note | Gil Fronsdal | 2016.01.13 | 04:22 | 04:22 2016.01.13 |
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Be still and gaze upon everything kindly | Gil Fronsdal | 2019.10.05 | 07:03 | 07:03 2019.10.05 |
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Practice Notes: Trusting Here | Gil Fronsdal | 2023.12.06 | 03:39 | 03:39 2023.12.06 |
Title | Speaker | Date | Length | Length/ Date |
Actions |
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Balance | David Lorey | 2019.11.16 | 03:18 | 03:18 2019.11.16 |
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Introduction to the Four Great Efforts, with Meditations | <multiple> | 2022.01.08 | 59:51 | 59:51 2022.01.08 |
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Finding balance | Diana Clark | 2021.07.09 | 44:07 | 44:07 2021.07.09 |
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Effort and Energy | Diana Clark | 2020.03.04 | 13:51 | 13:51 2020.03.04 |
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Developing Stability | Ines Freedman | 2021.07.10 | 36:26 | 36:26 2021.07.10 |
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Accomplishing Nothing | Max Erdstein | 2018.09.15 | 12:28 | 12:28 2018.09.15 |
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Sources of Stability in Practice | Nikki Mirghafori | 2015.05.30 | 49:41 | 49:41 2015.05.30 |
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The Paramita of Effort | Paul Haller | 2016.06.09 | 44:54 | 44:54 2016.06.09 |
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Effort and Non-Effort | Shaila Catherine | 2007.09.20 | 39:01 | 39:01 2007.09.20 |
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Five Faculties: Energy and Concentration | Shelley Gault | 2021.12.11 | 37:29 | 37:29 2021.12.11 |
Title | Speaker | Date | Length | Length/ Date |
Actions |
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Guided Meditation: Moving into the Present | Gil Fronsdal | 2024.03.04 | 29:19 | 29:19 2024.03.04 |
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Wednesday Morning Instruction: Feel Everything in the Body | Gil Fronsdal | 2021.05.19 | 49:03 | 49:03 2021.05.19 |
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Guided Meditation Instruction 2 | Gil Fronsdal | 2017.02.12 | 53:28 | 53:28 2017.02.12 |
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Guided Meditation: Discernment | Gil Fronsdal | 2024.03.08 | 31:03 | 31:03 2024.03.08 |
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Seven Factors of Awakening - Guided Meditation - (Part 2) | Gil Fronsdal | 2006.06.09 | 33:46 | 33:46 2006.06.09 |
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Dharmette: Breathing (1 of 5) Intro to Mindfulness Instruction Series | Gil Fronsdal | 2021.10.11 | 12:28 | 12:28 2021.10.11 |
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Guided Meditation: Meditating with Wisdom | Gil Fronsdal | 2020.08.06 | 30:51 | 30:51 2020.08.06 |
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Instructions: Mindfulness of Emotions | Gil Fronsdal | 2018.05.16 | 51:24 | 51:24 2018.05.16 |
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Guided Instruction on Breathing | Gil Fronsdal | 2016.03.21 | 32:31 | 32:31 2016.03.21 |
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Guided Meditation: Without Baggage | Gil Fronsdal | 2024.02.19 | 27:36 | 27:36 2024.02.19 |
Title | Speaker | Date | Length | Length/ Date |
Actions |
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Guided Meditation: Kindness | Adrianne Ross | 2018.06.09 | 51:12 | 51:12 2018.06.09 |
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Opening Instructions | Andrea Fella | 2015.11.29 | 1:02:32 | 1:02:32 2015.11.29 |
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Guided meditation: Balancing effort | Diana Clark | 2020.12.21 | 31:11 | 31:11 2020.12.21 |
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Guided Meditation | Gloria Taraniya Ambrosia | 2002.07.14 | 06:00 | 06:00 2002.07.14 |
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Guided Meditation: Sensing the Citta | Kim Allen | 2021.12.24 | 31:03 | 31:03 2021.12.24 |
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Guided Meditation: Attention, Effort, Choice and Selfing | Matthew Brensilver | 2024.04.17 | 30:46 | 30:46 2024.04.17 |
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Guided Meditation: Aperture, Vividness, Stability, Effort | Matthew Brensilver | 2024.04.10 | 29:56 | 29:56 2024.04.10 |
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More Body and Breath Instructions | Pamela Weiss | 2013.08.01 | 02:15 | 02:15 2013.08.01 |
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Guided Meditation: Understanding Awareness Meditation | Paul Haller | 2021.04.26 | 30:54 | 30:54 2021.04.26 |
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Guided Meditation on Anapananasati - Day 6 | Richard Shankman | 2013.10.25 | 11:40 | 11:40 2013.10.25 |