Related Talks
Happy Hour: Metta and Karma
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Happy Hour: Metta and Wise Action | Nikki Mirghafori | 2020.08.19 | 52:48 | 52:48 2020.08.19 |
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| Metta and Its Benefits | Nikki Mirghafori | 2022.02.14 | 1:01:32 | 1:01:32 2022.02.14 |
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| Dharma Talk: To Love Well | Nikki Mirghafori | 2025.07.21 | 49:06 | 49:06 2025.07.21 |
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| Happy Hour: Metta and Wisdom | Nikki Mirghafori | 2020.07.29 | 50:54 | 50:54 2020.07.29 |
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| Happy Hour: Working with Self-Judgements | Nikki Mirghafori | 2020.02.26 | 54:28 | 54:28 2020.02.26 |
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| Happy Hour: Practicing Equanimity on US Election Day | Nikki Mirghafori | 2024.11.05 | 46:28 | 46:28 2024.11.05 |
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| Metta and Wisdom: Practicing metta with G.R.A.C.E | Nikki Mirghafori | 2019.06.01 | 46:49 | 46:49 2019.06.01 |
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| Happy Hour: Hatred Never Ceases by Hatred, but by Love Alone is Healed | Nikki Mirghafori | 2020.06.04 | 54:31 | 54:31 2020.06.04 |
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| Happy Hour: Beautifying the Mind-Heart | Nikki Mirghafori | 2023.09.18 | 48:42 | 48:42 2023.09.18 |
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| Happy Hour: Offering (Psychological) Safety to Self and Others | Nikki Mirghafori | 2021.10.18 | 54:38 | 54:38 2021.10.18 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Happy Hour Samadhi | David Cohn | 2018.02.14 | 1:02:14 | 1:02:14 2018.02.14 |
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| Happy Hour: Wisdom and Equanimity within Metta | Dawn Neal | 2021.04.01 | 51:56 | 51:56 2021.04.01 |
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| Happy Hour: Wellbeing for all in our experience | Dawn Neal | 2020.10.30 | 57:38 | 57:38 2020.10.30 |
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| Happy Hour: Taming Ourselves | Diana Clark | 2021.11.30 | 50:01 | 50:01 2021.11.30 |
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| Happy Hour: Gaining Confidence in Non-Hatred | Diana Clark | 2020.06.26 | 48:40 | 48:40 2020.06.26 |
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| Dharma Practice Day, BrahmaViharas, Metta Part 1 | Gil Fronsdal | 2014.10.03 | 46:11 | 46:11 2014.10.03 |
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| Happy Hour -- Metta Sutta 2 | Kim Allen | 2024.07.12 | 47:05 | 47:05 2024.07.12 |
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| Happy Hour: Gifts of Metta Practice | Liz Powell | 2024.11.26 | 38:50 | 38:50 2024.11.26 |
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| Happy Hour: Resolve & Metta | Liz Powell | 2025.11.24 | 37:35 | 37:35 2025.11.24 |
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| Happy Hour: Kindness Reveals a New and Deeper Truth | Marjolein Janssen | 2022.02.17 | 47:54 | 47:54 2022.02.17 |