Related Talks
Guided meditation: Receiving This Moment

Title | Speaker | Date | Length | Length/ Date |
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Evening Reflections - Breath and Body | Dawn Neal | 2023.11.28 | 39:30 | 39:30 2023.11.28 |
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Dharmette: Sensory Doorways (1 of 5): Stepping Into Our Senses | Dawn Neal | 2024.07.22 | 13:34 | 13:34 2024.07.22 |
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Dharmette: Sensory Doorways to Freedom (3 of 5); Spaciousness and Ease through Surfing and Resting | Dawn Neal | 2024.07.24 | 13:04 | 13:04 2024.07.24 |
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Compassion Meditation | Dawn Neal | 2023.11.30 | 28:10 | 28:10 2023.11.30 |
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Dharmette: Directed Awareness | Dawn Neal | 2024.02.15 | 19:45 | 19:45 2024.02.15 |
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Dharmette: Meeting Speculative Views with Compassion | Dawn Neal | 2024.04.23 | 34:58 | 34:58 2024.04.23 |
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Dharmette: Open Awareness | Dawn Neal | 2024.02.16 | 14:09 | 14:09 2024.02.16 |
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Dharmette: Sensory Doorways (4 of 5): Spacious Sufficiency and Simplicity | Dawn Neal | 2024.07.25 | 13:35 | 13:35 2024.07.25 |
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Introduction to Metta, Week 1(a) | Dawn Neal | 2013.07.17 | 28:31 | 28:31 2013.07.17 |
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Title | Speaker | Date | Length | Length/ Date |
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Standing Meditation | Ajahn Sucitto | 2018.06.27 | 19:09 | 19:09 2018.06.27 |
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Receiving the Breath | Andrea Fella | 2016.12.12 | 20:03 | 20:03 2016.12.12 |
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Open Awareness | Andrea Fella | 2016.12.16 | 20:39 | 20:39 2016.12.16 |
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Mindfulness of Breathing: Calming mental activity | Diana Clark | 2021.02.21 | 46:21 | 46:21 2021.02.21 |
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Practice Notes: Posture and the Mind | Diana Clark | 2023.09.27 | 04:02 | 04:02 2023.09.27 |
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Mindfulness of Breathing | Jill Hyman | 2017.11.29 | 42:20 | 42:20 2017.11.29 |
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Meditation, the wandering mind | Sandra Sanabria | 2024.05.28 | 32:56 | 32:56 2024.05.28 |
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Stability, meditation | Sandra Sanabria | 2023.12.16 | 24:33 | 24:33 2023.12.16 |
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Spacious and alive | Ying Chen, 陈颖 | 2025.02.15 | 42:22 | 42:22 2025.02.15 |
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Opening to aliveness | Ying Chen, 陈颖 | 2025.02.15 | 47:44 | 47:44 2025.02.15 |
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Title | Speaker | Date | Length | Length/ Date |
Actions |
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Guided Meditation: Settling In | Dawn Neal | 2024.02.15 | 31:04 | 31:04 2024.02.15 |
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Guided Meditation: Embodied Awareness of Breathing | Dawn Neal | 2023.08.26 | 37:51 | 37:51 2023.08.26 |
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Guided Meditation: Embodied Awareness of Emotions | Dawn Neal | 2023.08.26 | 26:58 | 26:58 2023.08.26 |
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Guided Meditation | Dawn Neal | 2023.10.17 | 32:04 | 32:04 2023.10.17 |
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Guided Meditation: Just This | Dawn Neal | 2024.12.03 | 32:12 | 32:12 2024.12.03 |
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Guided Meditation: Embodied Open Awareness | Dawn Neal | 2023.08.26 | 44:53 | 44:53 2023.08.26 |
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Guided Meditation: Light, Receptive Awareness | Dawn Neal | 2021.10.07 | 25:27 | 25:27 2021.10.07 |
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Guided Meditation: Engaged with the Moment | Dawn Neal | 2024.04.15 | 31:27 | 31:27 2024.04.15 |
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Guided Meditation: Dropping in an Aspiration | Dawn Neal | 2025.01.07 | 30:05 | 30:05 2025.01.07 |
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Guided Meditation: Offering and Receiving | Dawn Neal | 2024.10.21 | 29:15 | 29:15 2024.10.21 |
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Guided Meditation: Grounded in the Heart | Dawn Neal | 2024.04.16 | 30:15 | 30:15 2024.04.16 |
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Title | Speaker | Date | Length | Length/ Date |
Actions |
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Instruction: Body | Adrianne Ross | 2018.06.05 | 42:00 | 42:00 2018.06.05 |
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Guided Meditation: Sensitive to the Breath | Diana Clark | 2020.05.31 | 34:11 | 34:11 2020.05.31 |
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Instruction: Mindfulness of how we're mindful | Gil Fronsdal | 2013.02.02 | 21:29 | 21:29 2013.02.02 |
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Thrusday Morning Instruction: How We Are Aware | Gil Fronsdal | 2020.12.10 | 52:07 | 52:07 2020.12.10 |
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Morning Instructions Day 2: Relaxed Attention to Breath | Greg Scharf | 2016.04.25 | 15:02 | 15:02 2016.04.25 |
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Tuesday Morning Instructions | Ines Freedman | 2021.05.18 | 46:43 | 46:43 2021.05.18 |
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Guided Meditation: Knowing with the Body | Kim Allen | 2021.12.20 | 32:12 | 32:12 2021.12.20 |
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Guided Meditation: Knowing with the Body | Kim Allen | 2021.12.20 | 31:59 | 31:59 2021.12.20 |
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Body and Breath Instructions | Pamela Weiss | 2013.08.01 | 20:42 | 20:42 2013.08.01 |
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Morning Instructions: Sound and Open Awareness | Pamela Weiss | 2017.08.05 | 43:44 | 43:44 2017.08.05 |
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