Related Talks
Guided Meditation: Releasing the Body

Title | Speaker | Date | Length | Length/ Date |
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Daylong-Mindfulness of Breathing-3 | Gil Fronsdal | 2018.12.01 | 38:56 | 38:56 2018.12.01 |
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Meditating from an Ethical Core | Gil Fronsdal | 2021.06.06 | 36:23 | 36:23 2021.06.06 |
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Evening Reflection: Day 7 | Gil Fronsdal | 2021.05.23 | 02:46 | 02:46 2021.05.23 |
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Daylong-Mindfulness of Breathing-4 | Gil Fronsdal | 2018.12.01 | 40:54 | 40:54 2018.12.01 |
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Practice Note: Caretakers of the World | Gil Fronsdal | 2018.02.07 | 04:25 | 04:25 2018.02.07 |
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Morning Meditation | Gil Fronsdal | 2016.12.17 | 33:46 | 33:46 2016.12.17 |
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Concentration (Week 3 - Part 2) | Gil Fronsdal | 2005.05.04 | 27:14 | 27:14 2005.05.04 |
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Practice Note: Don't Carry the Past | Gil Fronsdal | 2013.01.09 | 02:45 | 02:45 2013.01.09 |
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Practice Note: Staying Close In | Gil Fronsdal | 2012.01.25 | 03:38 | 03:38 2012.01.25 |
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Evening Reflection: Day 14 | Gil Fronsdal | 2021.05.29 | 04:57 | 04:57 2021.05.29 |
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Title | Speaker | Date | Length | Length/ Date |
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Dharmette: Meeting Speculative Views with Compassion | Dawn Neal | 2024.04.23 | 34:58 | 34:58 2024.04.23 |
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Mindfulness of Breathing: Calming mental activity | Diana Clark | 2021.02.21 | 46:21 | 46:21 2021.02.21 |
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Dharmette: Meditate Like the Earth | Ines Freedman | 2025.03.05 | 06:00 | 06:00 2025.03.05 |
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Meditation on Thinking | Max Erdstein | 2017.09.19 | 36:39 | 36:39 2017.09.19 |
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Mindfulness of Arising and Passing | Pamela Weiss | 2020.08.16 | 37:06 | 37:06 2020.08.16 |
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Stability, meditation | Sandra Sanabria | 2023.12.16 | 24:33 | 24:33 2023.12.16 |
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Recognize and Allow | Tanya Wiser | 2023.12.09 | 07:40 | 07:40 2023.12.09 |
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RAFTT Practice with the Four Elements | Tanya Wiser | 2024.06.08 | 20:12 | 20:12 2024.06.08 |
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Spacious and alive | Ying Chen, 陈颖 | 2025.02.15 | 42:22 | 42:22 2025.02.15 |
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Opening to aliveness | Ying Chen, 陈颖 | 2025.02.15 | 47:44 | 47:44 2025.02.15 |
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Title | Speaker | Date | Length | Length/ Date |
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Guided Meditation: Meditation as Release | Gil Fronsdal | 2023.12.04 | 29:27 | 29:27 2023.12.04 |
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Guided Meditation: (58) Letting Go | Gil Fronsdal | 2021.03.19 | 29:36 | 29:36 2021.03.19 |
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Guided Meditation: Letting Go | Gil Fronsdal | 2024.03.22 | 30:06 | 30:06 2024.03.22 |
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Guided Meditation: Letting Things Be | Gil Fronsdal | 2020.05.11 | 32:21 | 32:21 2020.05.11 |
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Guided Meditation: Stability | Gil Fronsdal | 2020.06.07 | 32:01 | 32:01 2020.06.07 |
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Guided Meditation: Settling | Gil Fronsdal | 2025.01.21 | 30:59 | 30:59 2025.01.21 |
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Guided Meditation: Breathing With Experience | Gil Fronsdal | 2020.08.26 | 31:33 | 31:33 2020.08.26 |
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Guided Meditation: Wanting and Non-Wanting | Gil Fronsdal | 2020.04.17 | 29:27 | 29:27 2020.04.17 |
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Guided Meditation: Rest | Gil Fronsdal | 2024.09.04 | 30:27 | 30:27 2024.09.04 |
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Guided Meditation: Re-Collecting | Gil Fronsdal | 2024.09.03 | 30:45 | 30:45 2024.09.03 |
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Title | Speaker | Date | Length | Length/ Date |
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Guided Meditation: Letting go | Diana Clark | 2021.04.12 | 29:40 | 29:40 2021.04.12 |
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Guided Meditation: Letting go | Diana Clark | 2020.10.19 | 29:40 | 29:40 2020.10.19 |
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Guided Meditation -- Tetrads 1 and 2 | Kim Allen | 2024.07.13 | 43:59 | 43:59 2024.07.13 |
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Guided Meditation: The Path Will Take You Whenever You Are Ready Just As You Are | Kim Allen | 2020.11.15 | 34:10 | 34:10 2020.11.15 |
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Guided Meditation: Relaxing Greed, Aversion, and Delusion | Marjolein Janssen | 2023.11.07 | 29:03 | 29:03 2023.11.07 |
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Guided Meditation: Breath | Matthew Brensilver | 2017.02.24 | 29:07 | 29:07 2017.02.24 |
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Guided Meditation | Max Erdstein | 2023.09.24 | 34:03 | 34:03 2023.09.24 |
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Guided Meditation: Trusting the Breath | Meg Gawler | 2024.07.02 | 31:02 | 31:02 2024.07.02 |
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Happy Hour Guided Meditation - Being as an act of kindness | Ying Chen, 陈颖 | 2024.07.19 | 34:29 | 34:29 2024.07.19 |
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Guided meditation: Opening to the nature within – Grounding | Ying Chen, 陈颖 | 2024.05.20 | 30:21 | 30:21 2024.05.20 |
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