Dharmette: Emotions (5 of 5) Release is Peace
![Gil Fronsdal](https://audiodharma.us-east-1.linodeobjects.com/speakers/1/gil_fronsdal_small.jpg?X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=HLLAU43PIIJJX5BMVR3M%2F20240703%2Fdefault%2Fs3%2Faws4_request&X-Amz-Date=20240703T133527Z&X-Amz-Expires=900&X-Amz-SignedHeaders=host&X-Amz-Signature=ef3914506d6046b252cb1f19748d752316943d7d56b5bf1235212ba94e4fdfac)
Recorded: Friday, October 29, 2021 at Insight Meditation Center
Duration: 10:21
Appears in Series:
Title | Speaker | Date | Length | Length/ Date |
Actions |
---|---|---|---|---|---|
Introduction to Mindfulness Instruction | Gil Fronsdal | 2021.10.11 | 17:48:41 | 17:48:41 2021.10.11 |