Related Talks
Dharmette: Emotions (5 of 5) Release is Peace
| Title | Speaker | Date | Length | Length/ Date |
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|---|---|---|---|---|---|
| Mindfulness of Emotions (5 of 5) Closing Down or Opening Up | Gil Fronsdal | 2020.09.11 | 16:03 | 16:03 2020.09.11 |
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| August 29, 7:30 a.m.: Mindfulness of Breathing (6 of 7) Letting Go | Gil Fronsdal | 2020.08.29 | 13:24 | 13:24 2020.08.29 |
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| Introduction to Meditation: Emotions (Week 3) | Gil Fronsdal | 2002.01.24 | 1:04:59 | 1:04:59 2002.01.24 |
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| Dharmette: Attitudes (5 of 5) From Stress to Freedom | Gil Fronsdal | 2023.11.24 | 11:46 | 11:46 2023.11.24 |
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| Dharmette: Karma/Dharma (3 of 5) Karma of Thinking | Gil Fronsdal | 2021.09.22 | 14:14 | 14:14 2021.09.22 |
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| Tranquility and Happiness | Gil Fronsdal | 2017.08.24 | 44:09 | 44:09 2017.08.24 |
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| Dharmette: Grasping Fuels More Grasping | Gil Fronsdal | 2021.12.28 | 11:10 | 11:10 2021.12.28 |
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| Dharmette: Intro to Mindfulness Pt 2 (20) Thinking from Non-Clinging | Gil Fronsdal | 2024.03.29 | 13:22 | 13:22 2024.03.29 |
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| Tending the Inner Flame | Gil Fronsdal | 2007.11.25 | 27:38 | 27:38 2007.11.25 |
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| Mindfulness of Breathing: Recognize, Feel, Relax | Gil Fronsdal | 2017.04.23 | 38:35 | 38:35 2017.04.23 |
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| Title | Speaker | Date | Length | Length/ Date |
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|---|---|---|---|---|---|
| Letting Go of Reactive Emotions | Andrea Fella | 2015.04.09 | 51:44 | 51:44 2015.04.09 |
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| Emotion | Carolyn Dille | 2003.11.06 | 46:12 | 46:12 2003.11.06 |
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| Enjoy the practice of positive feelings | David Cohn | 2015.05.13 | 13:13 | 13:13 2015.05.13 |
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| Allowing | Diana Clark | 2021.08.02 | 29:15 | 29:15 2021.08.02 |
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| From Poison to Medicine | Diana Clark | 2023.10.09 | 47:12 | 47:12 2023.10.09 |
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| Developing Stability | Ines Freedman | 2021.07.10 | 36:26 | 36:26 2021.07.10 |
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| Happy Hour: Emotions | Liz Powell | 2023.08.29 | 40:49 | 40:49 2023.08.29 |
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| Dharmette: The Direct Path | Liz Powell | 2020.02.22 | 14:08 | 14:08 2020.02.22 |
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| Dharmette | Rebecca Dixon | 2017.02.15 | 11:07 | 11:07 2017.02.15 |
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| Landscape of Emotion | Shaila Catherine | 2003.09.04 | 53:06 | 53:06 2003.09.04 |
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| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Recognize, Feel, Relax: Instructions for Meditation | Gil Fronsdal | 2014.02.24 | 41:44 | 41:44 2014.02.24 |
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| Guided Meditation: Seeing Without Reacting | Gil Fronsdal | 2020.10.20 | 29:06 | 29:06 2020.10.20 |
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| Instructions: Mindfulness of Emotions | Gil Fronsdal | 2017.06.07 | 47:19 | 47:19 2017.06.07 |
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| Guided Meditation: Body Scan Concepts | Gil Fronsdal | 1998.08.27 | 1:12:04 | 1:12:04 1998.08.27 |
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| Guided instruction: Emotions | Gil Fronsdal | 2016.03.23 | 39:59 | 39:59 2016.03.23 |
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| Instruction: Emotions | Gil Fronsdal | 2018.06.06 | 50:10 | 50:10 2018.06.06 |
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| Guided Meditation: Non-Reactive Mindfulness | Gil Fronsdal | 2023.10.23 | 29:37 | 29:37 2023.10.23 |
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| Guided Meditation: Happiness Here and Now | Gil Fronsdal | 2024.06.17 | 28:11 | 28:11 2024.06.17 |
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| Guided Meditation: Mindfulness of Entanglement | Gil Fronsdal | 2021.09.29 | 30:53 | 30:53 2021.09.29 |
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| Guided Meditation: Making Room for Emotions | Gil Fronsdal | 2024.02.01 | 30:41 | 30:41 2024.02.01 |
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| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditaton on Emotions | Alex Haley | 2015.11.19 | 44:45 | 44:45 2015.11.19 |
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| Morning Instructions: Emotions | Diana Clark | 2021.07.10 | 56:41 | 56:41 2021.07.10 |
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| Guided Meditation: Emotions | Ines Freedman | 2019.05.26 | 44:29 | 44:29 2019.05.26 |
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| Instructions: Mindfulness of Emotions | Ines Freedman | 2016.11.05 | 13:24 | 13:24 2016.11.05 |
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| Guided Meditation: Emotions and RAIN | Marjolein Janssen | 2025.01.15 | 55:23 | 55:23 2025.01.15 |
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| Guided meditation: Affect and the Lure of Thought | Matthew Brensilver | 2024.12.11 | 27:46 | 27:46 2024.12.11 |
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| Guided Meditation: Letting the Moment Soften You | Matthew Brensilver | 2023.12.13 | 30:21 | 30:21 2023.12.13 |
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| Guided Meditation: Emotions | Max Erdstein | 2019.11.07 | 50:15 | 50:15 2019.11.07 |
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| Wednesday Guided Meditation: The ABC's of Emotions | Nikki Mirghafori | 2021.11.03 | 1:00:21 | 1:00:21 2021.11.03 |
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| Instruction and Sitting Meditation - RAF (recognize, allow & feel) | Tanya Wiser | 2024.07.13 | 30:22 | 30:22 2024.07.13 |
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