Related Talks

Dharmette: Grasping Fuels More Grasping

Title Speaker Date Length Length/
Date
Actions
Foundations of Mindfulness: Mind States and Mind Objects Gil Fronsdal 2014.09.08 38:01 38:01
2014.09.08
Download
Mindfulness of Breathing (35) Unknotting Gil Fronsdal 2021.02.18 11:20 11:20
2021.02.18
Download Watch VideoWatch Video
Mindfulness of Breathing: Recognize, Feel, Relax Gil Fronsdal 2017.04.23 38:35 38:35
2017.04.23
Download
Dharmette: Relax, Be, Know, Release Gil Fronsdal 2013.12.18 09:26 09:26
2013.12.18
Download
Entanglements Gil Fronsdal 2010.04.10 32:22 32:22
2010.04.10
Download
Anapanasati (4 of 10) Gil Fronsdal 2008.05.30 02:43 02:43
2008.05.30
Download
Dharmette Gil Fronsdal 2016.12.21 17:11 17:11
2016.12.21
Download
Mindfulness of Breathing (66) Fading of Compulsion Gil Fronsdal 2021.03.31 13:43 13:43
2021.03.31
Download Watch VideoWatch Video
Dharmete: Body (5 of 5) Liberation with the Body Gil Fronsdal 2021.10.22 13:05 13:05
2021.10.22
Download Watch VideoWatch Video
Mindfulness of Emotions (5 of 5) Closing Down or Opening Up Gil Fronsdal 2020.09.11 16:03 16:03
2020.09.11
Download Watch VideoWatch Video
Title Speaker Date Length Length/
Date
Actions
Crossing the Flood Andrea Fella 2017.05.25 50:25 50:25
2017.05.25
Download
Supports for Establishing Mindfulness Andrea Fella 2017.05.01 58:18 58:18
2017.05.01
Download
Allowing Diana Clark 2021.08.02 29:15 29:15
2021.08.02
Download Watch VideoWatch Video
Anicca Francisco Morillo Gable 2023.12.16 22:55 22:55
2023.12.16
Download
Mindfulness Greg Scharf 2007.06.07 50:20 50:20
2007.06.07
Download
Developing Stability Ines Freedman 2021.07.10 36:26 36:26
2021.07.10
Download
Liberative Dependent Arising: Passaddhi (Tranquility) Ines Freedman 2021.05.21 35:29 35:29
2021.05.21
Download
Settling Matt McNeil 2002.12.12 1:04:47 1:04:47
2002.12.12
Download
Relax Release Rest Richard Sievers 2013.06.26 10:58 10:58
2013.06.26
Download
Conditionality Dharmette 2 Ying Chen, 陈颖 2018.11.03 13:46 13:46
2018.11.03
Download
Title Speaker Date Length Length/
Date
Actions
Recognize, Feel, Relax: Instructions for Meditation Gil Fronsdal 2014.02.24 41:44 41:44
2014.02.24
Download
Guided Meditation: Mindfulness of Body Gil Fronsdal 2014.11.18 49:51 49:51
2014.11.18
Download
Guided Instructions: Finding non-clinging in suffering Gil Fronsdal 2021.11.06 53:26 53:26
2021.11.06
Download
Dharmette: Breathing (1 of 5) Intro to Mindfulness Instruction Series Gil Fronsdal 2021.10.11 12:28 12:28
2021.10.11
Download Watch VideoWatch Video
Seven Factors of Awakening - Guided Meditation - (Part 3) Gil Fronsdal 2006.06.09 10:09 10:09
2006.06.09
Download
Instruction: Stillness and Emotions Gil Fronsdal 2017.08.24 40:42 40:42
2017.08.24
Download
Guided Mindfulness Meditation Gil Fronsdal 2013.04.08 42:59 42:59
2013.04.08
Download
Guided Meditation Instruction 2 Gil Fronsdal 2017.02.12 53:28 53:28
2017.02.12
Download
Guided Meditation: Mindfulness of Entanglement Gil Fronsdal 2021.09.29 30:53 30:53
2021.09.29
Download Watch VideoWatch Video
Guided Meditation: Beauty and Smiles Gil Fronsdal 2025.02.12 31:33 31:33
2025.02.12
Download Watch VideoWatch Video
Title Speaker Date Length Length/
Date
Actions
Morning Instructions - Awareness and Wisdom Alexis Santos 2016.01.16 50:46 50:46
2016.01.16
Download
Friday Sit with instructions and announcements: Mindfulness of Mind States Bob Stahl 2021.12.17 46:27 46:27
2021.12.17
Download
Guided Meditation Gloria Taraniya Ambrosia 2002.07.14 06:00 06:00
2002.07.14
Download
Morning Instruction Day 6 Greg Scharf 2016.04.29 46:29 46:29
2016.04.29
Download
Guided Meditation: Open Awareness Marjolein Janssen 2025.01.17 54:00 54:00
2025.01.17
Download
Saturday Sit with instructions Mary Grace Orr 2021.12.18 42:55 42:55
2021.12.18
Download
Guided Meditation: Letting the Moment Soften You Matthew Brensilver 2023.12.13 30:21 30:21
2023.12.13
Download Watch VideoWatch Video
Guided Meditation: Relaxation and the Tension of Dukkha, Self, Clinging Matthew Brensilver 2024.06.12 30:26 30:26
2024.06.12
Download Watch VideoWatch Video
Guided Meditation: Insight into the Three Characteristics (4 of 5): Suffering Mei Elliott 2025.02.27 29:46 29:46
2025.02.27
Download Watch VideoWatch Video
Guided Meditation on Anapananasati - Day 6 Richard Shankman 2013.10.25 11:40 11:40
2013.10.25
Download