Related Talks
Guided Meditation: Floating Awareness
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Dharmette: Samadhi (17) Orientating Awareness | Gil Fronsdal | 2025.02.04 | 13:27 | 13:27 2025.02.04 |
Download Watch VideoWatch Video |
| Dharmette: Satipaṭṭhāna (4) Knowing and Experiencing | Gil Fronsdal | 2022.01.06 | 11:13 | 11:13 2022.01.06 |
Download Watch VideoWatch Video |
| Dharmette: Samadhi (16) Inclusion with Body | Gil Fronsdal | 2025.02.03 | 12:57 | 12:57 2025.02.03 |
Download |
| Dharmette: Satipaṭṭhāna (6) Breathing Aware of the Whole Body | Gil Fronsdal | 2022.01.11 | 13:43 | 13:43 2022.01.11 |
Download Watch VideoWatch Video |
| Practice Notes: Ballast | Gil Fronsdal | 2024.05.29 | 04:45 | 04:45 2024.05.29 |
Download |
| Practice Note: A Reference Point of Stillness | Gil Fronsdal | 2017.05.31 | 07:38 | 07:38 2017.05.31 |
Download |
| Dharmette: Breathing (5 of 5) Release is Peace | Gil Fronsdal | 2021.10.15 | 12:57 | 12:57 2021.10.15 |
Download Watch VideoWatch Video |
| Guded Meditation: Knowing and Seeing | Gil Fronsdal | 2021.09.03 | 30:01 | 30:01 2021.09.03 |
Download Watch VideoWatch Video |
| Practice Note: Accompany Yourself | Gil Fronsdal | 2017.04.05 | 05:57 | 05:57 2017.04.05 |
Download |
| Practice Note: Awareness Holds Everything | Gil Fronsdal | 2011.01.26 | 02:54 | 02:54 2011.01.26 |
Download |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Dharmette: Sensory Doorways (1 of 5): Stepping Into Our Senses | Dawn Neal | 2024.07.22 | 13:34 | 13:34 2024.07.22 |
Download Watch VideoWatch Video |
| Dharmette: Open Awareness | Dawn Neal | 2024.02.16 | 14:09 | 14:09 2024.02.16 |
Download Watch VideoWatch Video |
| Choiceless Awareness | Devon Hase | 2021.01.30 | 57:41 | 57:41 2021.01.30 |
Download |
| Practice Notes: Posture and the Mind | Diana Clark | 2023.09.27 | 04:02 | 04:02 2023.09.27 |
Download |
| Mindfulness of Breathing: Calming mental activity | Diana Clark | 2021.02.21 | 46:21 | 46:21 2021.02.21 |
Download Watch VideoWatch Video |
| Practice Note: Vision | Matthew Brensilver | 2015.12.09 | 03:43 | 03:43 2015.12.09 |
Download |
| Meditation, the wandering mind | Sandra Sanabria | 2024.05.28 | 32:56 | 32:56 2024.05.28 |
Download |
| Recognize and Allow | Tanya Wiser | 2023.12.09 | 07:40 | 07:40 2023.12.09 |
Download |
| Opening to aliveness | Ying Chen, 陈颖 | 2025.02.15 | 47:44 | 47:44 2025.02.15 |
Download |
| Spacious and alive | Ying Chen, 陈颖 | 2025.02.15 | 42:22 | 42:22 2025.02.15 |
Download |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Lightly Aware | Gil Fronsdal | 2025.01.07 | 31:58 | 31:58 2025.01.07 |
Download Watch VideoWatch Video |
| Thrusday Morning Instruction: How We Are Aware | Gil Fronsdal | 2020.12.10 | 52:07 | 52:07 2020.12.10 |
Download |
| Guided Meditation: Meeting Our Mind with Awareness | Gil Fronsdal | 2021.09.08 | 31:05 | 31:05 2021.09.08 |
Download Watch VideoWatch Video |
| Guided Meditation: Composure | Gil Fronsdal | 2025.02.06 | 31:40 | 31:40 2025.02.06 |
Download Watch VideoWatch Video |
| Guided Meditation: Simple Knowing | Gil Fronsdal | 2022.01.24 | 30:41 | 30:41 2022.01.24 |
Download Watch VideoWatch Video |
| Guided Meditation: Connecting and Sustaining with Easeful Attention | Gil Fronsdal | 2025.02.17 | 30:48 | 30:48 2025.02.17 |
Download Watch VideoWatch Video |
| Guided Meditation: Respectful Awareness | Gil Fronsdal | 2024.02.20 | 29:09 | 29:09 2024.02.20 |
Download Watch VideoWatch Video |
| Instructions: Mindfulness of Body | Gil Fronsdal | 2018.05.15 | 52:57 | 52:57 2018.05.15 |
Download |
| Experienced Practioners' Instruction 2 | Gil Fronsdal | 2016.03.08 | 26:35 | 26:35 2016.03.08 |
Download |
| Guided Meditation: The Flow of Sensations | Gil Fronsdal | 2022.02.10 | 33:02 | 33:02 2022.02.10 |
Download |