Related Talks
The Two Practices of Cultivation and Letting go
Retreat: Online Metta Retreat
| Title | Speaker | Date | Length | Length/ Date |
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|---|---|---|---|---|---|
| Metta as a Parami | Diana Clark | 2021.07.19 | 29:59 | 29:59 2021.07.19 |
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| Commitment to Kindness | Diana Clark | 2017.05.11 | 53:35 | 53:35 2017.05.11 |
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| Happy Hour: Taming Ourselves | Diana Clark | 2021.11.30 | 50:01 | 50:01 2021.11.30 |
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| Happy Hour: Inclining towards kindness | Diana Clark | 2021.05.21 | 44:57 | 44:57 2021.05.21 |
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| Happy Hour: Getting Off the Hedonic Treadmill | Diana Clark | 2021.05.11 | 44:17 | 44:17 2021.05.11 |
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| Happy Hour: Freeing the Frozen | Diana Clark | 2022.02.03 | 45:26 | 45:26 2022.02.03 |
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| The Malleability of our Hearts and Minds | Diana Clark | 2022.02.16 | 42:50 | 42:50 2022.02.16 |
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| Connecting with warm-heartedness (5 of 5) | Diana Clark | 2020.07.24 | 15:21 | 15:21 2020.07.24 |
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| Connections: Befriending Oneself | Diana Clark | 2019.02.28 | 48:43 | 48:43 2019.02.28 |
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| Happy Hour: Blossoming of the Heart | Diana Clark | 2020.09.23 | 42:33 | 42:33 2020.09.23 |
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| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Love and the Path | Andrea Fella | 2014.04.01 | 54:29 | 54:29 2014.04.01 |
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| Cultivating Metta | Andrea Fella | 2020.01.21 | 50:47 | 50:47 2020.01.21 |
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| The Perfection of Loving-Kindness | bruni dávila | 2020.01.31 | 40:15 | 40:15 2020.01.31 |
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| Ethics of Metta | Gil Fronsdal | 2024.06.02 | 42:00 | 42:00 2024.06.02 |
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| Six Actions Leading to Delight | Gil Fronsdal | 2020.11.15 | 42:02 | 42:02 2020.11.15 |
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| Metta as a Quality of Character | Kim Allen | 2016.02.09 | 43:31 | 43:31 2016.02.09 |
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| Dharmette: Compassion (3 of 5) Metta as the Root of Compassion | Kodo Conlin | 2023.11.08 | 14:18 | 14:18 2023.11.08 |
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| Dharma Talk - Day 1: Why Practice Metta? | Nikki Mirghafori | 2021.03.15 | 1:00:13 | 1:00:13 2021.03.15 |
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| Practicing metta with G.R.A.C.E | Nikki Mirghafori | 2018.04.09 | 54:38 | 54:38 2018.04.09 |
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| The Four Brahmaviharas | Spring Washam | 2009.12.07 | 41:45 | 41:45 2009.12.07 |
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| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Happy Hour: Guided Metta and Knowing What to Do | Diana Clark | 2017.09.20 | 1:03:12 | 1:03:12 2017.09.20 |
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| Happy Hour: Guided Metta Turning Arrows into Flowers | Diana Clark | 2018.02.28 | 1:01:34 | 1:01:34 2018.02.28 |
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| Happy Hour: Guided Metta - Expectations | Diana Clark | 2018.07.04 | 59:41 | 59:41 2018.07.04 |
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| Happy Hour: Guided Metta and the Inner Critic | Diana Clark | 2018.08.15 | 1:00:26 | 1:00:26 2018.08.15 |
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| Happy Hour: Guided Metta and Secrets | Diana Clark | 2017.09.27 | 59:57 | 59:57 2017.09.27 |
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| Happy Hour: Guided Metta and Kindness | Diana Clark | 2018.07.11 | 57:25 | 57:25 2018.07.11 |
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| Guided Meditation: Cultivating Compassion | Diana Clark | 2020.12.17 | 30:38 | 30:38 2020.12.17 |
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| Guided Meditation: This Moment | Diana Clark | 2024.09.27 | 30:16 | 30:16 2024.09.27 |
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| Guided Meditation: Just Be Here | Diana Clark | 2025.03.06 | 30:21 | 30:21 2025.03.06 |
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| Faculties for Fearlessness (2 of 5) Guided Meditation | Diana Clark | 2023.11.14 | 29:55 | 29:55 2023.11.14 |
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| Guided Meditation: Gaining Confidence | Diana Clark | 2021.05.03 | 30:06 | 30:06 2021.05.03 |
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