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Guided Meditation: Calm Recognition

Gil Fronsdal

By: Gil Fronsdal

Title	Speaker	Date	Length	Length/ Date	Actions
Guded Meditation: Knowing and Seeing	Gil Fronsdal	2021.09.03	30:01	30:01 2021.09.03
Practice Note: How Am I? Details	Gil Fronsdal	2011.11.09	02:54	02:54 2011.11.09
Daylong-Mindfulness of Breathing-2	Gil Fronsdal	2018.12.01	31:30	31:30 2018.12.01
Practice Note	Gil Fronsdal	2013.07.10	03:03	03:03 2013.07.10
Daylong-Mindfulness of Breathing-1	Gil Fronsdal	2018.12.01	37:51	37:51 2018.12.01
Daylong-Mindfulness of Breathing-4	Gil Fronsdal	2018.12.01	40:54	40:54 2018.12.01
Meditating from an Ethical Core	Gil Fronsdal	2021.06.06	36:23	36:23 2021.06.06
Practice Note: Sitting like a Mountain Details	Gil Fronsdal	2010.07.28	04:51	04:51 2010.07.28
Practice Notes: Simplicity of Being	Gil Fronsdal	2024.03.27	02:07	02:07 2024.03.27
Instuction: Mindfulness of Emotions View Retreat	Gil Fronsdal	2018.03.01	51:52	51:52 2018.03.01

Title	Speaker	Date	Length	Length/ Date	Actions
Further Reflections on Thoughts View Retreat	Alexis Santos	2017.03.21	15:05	15:05 2017.03.21
Open Awareness View Retreat	Andrea Fella	2016.12.16	20:39	20:39 2016.12.16
Mindfulness of Mind States View Retreat	Andrea Fella	2016.12.14	23:03	23:03 2016.12.14
Evening Reflections - Breath and Body View Retreat	Dawn Neal	2023.11.28	39:30	39:30 2023.11.28
Afternoon Guidance: Mindfulness of Thoughts View Retreat	Diana Clark	2021.04.17	29:59	29:59 2021.04.17
Mindfulness of Breathing: Calming mental activity View Retreat	Diana Clark	2021.02.21	46:21	46:21 2021.02.21
Introduction to Emptiness, Meditation View Retreat	Francisco Morillo Gable	2023.12.16	26:49	26:49 2023.12.16
Reflection	Liz Powell	2018.05.02	03:45	03:45 2018.05.02
Meditation on Thinking	Max Erdstein	2017.09.19	36:39	36:39 2017.09.19
Stability, meditation View Retreat	Sandra Sanabria	2023.12.16	24:33	24:33 2023.12.16

Title	Speaker	Date	Length	Length/ Date	Actions
Instruction: Stability, Well-being and Confidence Details View Retreat	Gil Fronsdal	2017.01.26	42:33	42:33 2017.01.26
Saturday Morning Instruction through Mindfulness Practice View Retreat	Gil Fronsdal	2020.12.12	47:40	47:40 2020.12.12
Guided Meditation: Space that Holds All Things	Gil Fronsdal	2021.07.09	30:25	30:25 2021.07.09
Guided Meditation (20 minutes): Thoughts - Gil Fronsdal View Retreat	Gil Fronsdal	2016.12.29	20:10	20:10 2016.12.29
Guided Meditation: Resting in Subjective Experience	Gil Fronsdal	2020.05.24	37:24	37:24 2020.05.24
Guided Meditation: Calming Awareness	Gil Fronsdal	2021.04.04	36:59	36:59 2021.04.04
Guided Meditation Instruction 3	Gil Fronsdal	2017.02.13	43:43	43:43 2017.02.13
Guided Meditation: Experience and Knowing	Gil Fronsdal	2024.08.02	30:31	30:31 2024.08.02
Anapanasati: Guided Meditation: Simply Knowing the Breath (2 of 10)	Gil Fronsdal	2007.10.12	37:39	37:39 2007.10.12
Guided Meditation: Deep Awareness of Thoughts	Gil Fronsdal	2024.02.07	31:29	31:29 2024.02.07

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation: Receiving the Unfolding Process of being Human	Andrea Fella	2021.02.23	15:39	15:39 2021.02.23
Guided Meditation: Receiving Sense Experience	Andrea Fella	2021.08.31	19:36	19:36 2021.08.31
Guided Meditation: Relax, Receive, Acknowledge	Dawn Neal	2024.05.07	13:07	13:07 2024.05.07
Guided Meditation: Is there a center of experience?	Diana Clark	2020.10.16	28:34	28:34 2020.10.16
Morning Instruction Day 4: Emotions View Retreat	Greg Scharf	2016.04.27	18:39	18:39 2016.04.27
Saturday Morning Instructions View Retreat	Ines Freedman	2021.05.22	45:56	45:56 2021.05.22
Guided meditation	Max Erdstein	2018.09.25	21:27	21:27 2018.09.25
Guided meditation: hindrances	Max Erdstein	2015.10.13	33:13	33:13 2015.10.13
Guided Meditation	Paul Haller	2016.04.11	42:29	42:29 2016.04.11
Guided Meditation Instructions 5 View Retreat	Paul Haller	2016.06.10	41:14	41:14 2016.06.10