Related Talks

Dharmette: Delight, Joy, and Appreciation

Gil Fronsdal
By: Gil Fronsdal

Inner conditions that give rise to delight and joy include appreciation and being relaxed, being at ease. Appreciation is an open window. If we have healthy appreciation and delight, we can hold our difficulties in a very different perspective.

Title Speaker Date Length Length/
Date
Actions
Mudita: Rejoicing in Others Gil Fronsdal 2020.12.20 26:36 26:36
2020.12.20
Sympathetic Joy Gil Fronsdal 2006.04.24 40:14 40:14
2006.04.24
Joy Gil Fronsdal 2004.11.29 15:39 15:39
2004.11.29
Two Universes: The Utilitarian and The Appreciative Gil Fronsdal 2020.12.06 24:30 24:30
2020.12.06
Cultivating Joy Gil Fronsdal 2012.02.05 40:46 40:46
2012.02.05
Gratitude Gil Fronsdal 2014.12.22 36:12 36:12
2014.12.22
Appreciation and Gratitude Gil Fronsdal 2020.11.22 23:27 23:27
2020.11.22
Dharmette: Joy of Compassion (3 of 5) Joy of Appreciation Gil Fronsdal 2023.08.23 11:14 11:14
2023.08.23
Tending the Inner Flame Gil Fronsdal 2007.11.25 27:38 27:38
2007.11.25
Dharmette: Eight Worldy Winds (3 of 5) Praise and Blame Gil Fronsdal 2024.08.07 13:39 13:39
2024.08.07
Title Speaker Date Length Length/
Date
Actions
Joy Factor of Awakening Adrianne Ross 2014.06.03 53:53 53:53
2014.06.03
Joy Berget Jelane 2005.10.13 56:05 56:05
2005.10.13
Mudita Berget Jelane 2018.11.08 57:03 57:03
2018.11.08
Happiness Carolyn Dille 2007.02.12 45:40 45:40
2007.02.12
Joy With the World Diana Clark 2016.12.25 46:39 46:39
2016.12.25
Happy Hour: Getting Off the Hedonic Treadmill Diana Clark 2021.05.11 44:17 44:17
2021.05.11
A Bouquet of Joy Kim Allen 2021.03.08 28:58 28:58
2021.03.08
Happy Hour: Mudita for a Friend or Family Member Liz Powell 2024.05.23 47:43 47:43
2024.05.23
Practicing With Joy Maria Straatmann 2019.10.23 14:51 14:51
2019.10.23
Happy Hour: Gratitude and Vicarious Joy Nikki Mirghafori 2020.09.11 52:40 52:40
2020.09.11
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Training Gil Fronsdal 2024.05.30 29:10 29:10
2024.05.30
Guided Meditation: Contentment Gil Fronsdal 2023.10.11 31:50 31:50
2023.10.11
Guided Meditation: Wholeheartnesss Gil Fronsdal 2024.02.29 30:07 30:07
2024.02.29
Guided Meditation: Opening to Joy Gil Fronsdal 2020.12.25 31:52 31:52
2020.12.25
Guided Meditation: Peace Gil Fronsdal 2024.10.29 29:50 29:50
2024.10.29
Guided Meditation: Mindfulness of Body Gil Fronsdal 2014.11.18 49:51 49:51
2014.11.18
Guided Meditation: Balanced Effort Gil Fronsdal 2024.02.28 30:46 30:46
2024.02.28
Guided Meditation: Seeing Without Reacting Gil Fronsdal 2020.10.20 29:06 29:06
2020.10.20
Guided Meditation: Meditating with Purpose Gil Fronsdal 2020.12.23 31:53 31:53
2020.12.23
Guided Meditation: Meditation as Love Gil Fronsdal 2023.11.30 30:35 30:35
2023.11.30
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