Related Talks
Four Elements Meditation
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Body and Mind | Andrea Fella | 2018.11.29 | 50:57 | 50:57 2018.11.29 |
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| Mindfulness Of The Body And The Four Elements | Andrea Fella | 2010.03.07 | 38:23 | 38:23 2010.03.07 |
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| Mindfulness of the Body: Elements | Andrea Fella | 2011.05.08 | 57:26 | 57:26 2011.05.08 |
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| Embodied Awareness | Andrea Fella | 2014.07.03 | 53:58 | 53:58 2014.07.03 |
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| Knowing the World | Andrea Fella | 2015.06.18 | 52:34 | 52:34 2015.06.18 |
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| Five Aggregates as Insubstantial: Mental Formations are like a Banana Tree | Andrea Fella | 2021.08.03 | 42:41 | 42:41 2021.08.03 |
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| Mindfulness of Vedena: Attending to Feeling Tone | Andrea Fella | 2011.05.10 | 56:01 | 56:01 2011.05.10 |
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| Evening Q&A | Andrea Fella | 2014.12.09 | 17:27 | 17:27 2014.12.09 |
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| Body and Mind: Intention, Views, and Consciousness | Andrea Fella | 2011.03.17 | 54:56 | 54:56 2011.03.17 |
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| Mindfulness of Body: Anatomical Parts and Death Contemplation | Andrea Fella | 2020.09.15 | 44:00 | 44:00 2020.09.15 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Aggregate Of Body | Gil Fronsdal | 2014.12.08 | 52:00 | 52:00 2014.12.08 |
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| Satipatthana Sutta (Week 4) The-Four-Elements | Gil Fronsdal | 2003.09.22 | 43:59 | 43:59 2003.09.22 |
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| The Surprising World of Mindfulness of the Body | Kim Allen | 2023.10.21 | 32:02 | 32:02 2023.10.21 |
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| The Depth of the Body (4 of 4): The Body as a Vehicle of Insight | Kim Allen | 2021.08.27 | 13:58 | 13:58 2021.08.27 |
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| Satipatthana Sutta (3 of 4) | Leigh Brasington | 2007.02.03 | 1:35:46 | 1:35:46 2007.02.03 |
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| The Buddha's Teachings on the Four Elements | Marjolein Janssen | 2021.10.12 | 43:32 | 43:32 2021.10.12 |
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| The Five Aggregates of Clinging (Part 1) | Marjolein Janssen | 2025.05.27 | 28:31 | 28:31 2025.05.27 |
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| The Five Aggregates (2/5) Phenomenology of the Four Elements Practice & Vedana's impersonality | Nikki Mirghafori | 2023.09.26 | 15:19 | 15:19 2023.09.26 |
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| Mindfulness of the Body | Nikki Mirghafori | 2014.07.30 | 13:21 | 13:21 2014.07.30 |
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| Mindfulness of the Body | Robert Cusick | 2009.12.17 | 1:00:28 | 1:00:28 2009.12.17 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Instruction on Body and Mind | Andrea Fella | 2019.12.12 | 31:37 | 31:37 2019.12.12 |
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| Morning Instructions: Body and Mind | Andrea Fella | 2015.12.01 | 32:02 | 32:02 2015.12.01 |
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| Guided Instruction: The Elements | Andrea Fella | 2015.12.09 | 25:57 | 25:57 2015.12.09 |
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| Eating Instructions | Andrea Fella | 2013.08.01 | 10:18 | 10:18 2013.08.01 |
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| Receptive Awareness: Brief Review of Instructions | Andrea Fella | 2017.06.11 | 13:24 | 13:24 2017.06.11 |
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| Receptive Awareness Basic Instruction | Andrea Fella | 2016.09.22 | 49:01 | 49:01 2016.09.22 |
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| Guided Meditation: Mindfulness of Body - Elements | Andrea Fella | 2020.09.01 | 20:24 | 20:24 2020.09.01 |
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| Morning Instructions: Feeling Tone | Andrea Fella | 2017.05.06 | 21:19 | 21:19 2017.05.06 |
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| Instructions: Connecting with Feeling and Emotions | Andrea Fella | 2016.08.12 | 19:57 | 19:57 2016.08.12 |
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| Walking Instruction | Andrea Fella | 2019.12.09 | 18:49 | 18:49 2019.12.09 |
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| Guided Instruction: This Has Come To Be | Andrea Fella | 2019.12.14 | 13:29 | 13:29 2019.12.14 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Friday morning guided meditation | Bob Stahl | 2020.12.18 | 50:01 | 50:01 2020.12.18 |
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| Instructions: Vedena | Bruce Hyman | 2016.12.01 | 39:10 | 39:10 2016.12.01 |
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| Mindfulness of Body Instructions | Ines Freedman | 2016.02.25 | 49:42 | 49:42 2016.02.25 |
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| Instruction: Mindfuness of Feelings Tones | Jill Shepherd | 2018.02.27 | 41:45 | 41:45 2018.02.27 |
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| Instruction: Guided Meditation | John Travis | 2015.02.19 | 23:04 | 23:04 2015.02.19 |
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| Instruction: Review of full instruction | John Travis | 2017.08.25 | 53:29 | 53:29 2017.08.25 |
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| Instructions: Mindfulness of Vedana | Leigh Brasington | 2017.01.25 | 53:24 | 53:24 2017.01.25 |
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| Guided Meditation (Day 3): Feeling Tone | Nikki Mirghafori | 2016.04.06 | 41:48 | 41:48 2016.04.06 |
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| Guided Meditation: The Effect of Mental Activity | Shelley Gault | 2025.06.04 | 31:10 | 31:10 2025.06.04 |
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| Guided Meditation: Is There a Fetter? | Shelley Gault | 2025.06.05 | 31:49 | 31:49 2025.06.05 |