Related Talks
Guided Meditation: Soft Awareness through the Senses
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Evening Reflections - Breath and Body | Dawn Neal | 2023.11.28 | 39:30 | 39:30 2023.11.28 |
Download |
| Dharmette: Sensory Doorways (1 of 5): Stepping Into Our Senses | Dawn Neal | 2024.07.22 | 13:34 | 13:34 2024.07.22 |
Download Watch VideoWatch Video |
| Dharmette: Meeting Speculative Views with Compassion | Dawn Neal | 2024.04.23 | 34:58 | 34:58 2024.04.23 |
Download |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Further Reflections on Thoughts | Alexis Santos | 2017.03.21 | 15:05 | 15:05 2017.03.21 |
Download |
| Receiving the Breath | Andrea Fella | 2016.12.12 | 20:03 | 20:03 2016.12.12 |
Download |
| Open Awareness | Andrea Fella | 2016.12.16 | 20:39 | 20:39 2016.12.16 |
Download |
| Mindfulness of Breathing: Calming mental activity | Diana Clark | 2021.02.21 | 46:21 | 46:21 2021.02.21 |
Download Watch VideoWatch Video |
| Daylong-Mindfulness of Breathing-2 | Gil Fronsdal | 2018.12.01 | 31:30 | 31:30 2018.12.01 |
Download |
| Guded Meditation: Knowing and Seeing | Gil Fronsdal | 2021.09.03 | 30:01 | 30:01 2021.09.03 |
Download Watch VideoWatch Video |
| Mindfulness of Breathing | Jill Hyman | 2017.11.29 | 42:20 | 42:20 2017.11.29 |
Download |
| Reflection | Liz Powell | 2018.05.02 | 03:45 | 03:45 2018.05.02 |
Download |
| Stability, meditation | Sandra Sanabria | 2023.12.16 | 24:33 | 24:33 2023.12.16 |
Download |
| Spacious and alive | Ying Chen, 陈颖 | 2025.02.15 | 42:22 | 42:22 2025.02.15 |
Download |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Relax, Receive, Acknowledge | Dawn Neal | 2024.05.07 | 13:07 | 13:07 2024.05.07 |
Download |
| Guided Meditation: Embodied Awareness of Breathing | Dawn Neal | 2023.08.26 | 37:51 | 37:51 2023.08.26 |
Download |
| Guided Meditation: Embodied Awareness of Emotions | Dawn Neal | 2023.08.26 | 26:58 | 26:58 2023.08.26 |
Download |
| Guided Meditation: Opening Up | Dawn Neal | 2024.02.16 | 31:22 | 31:22 2024.02.16 |
Download Watch VideoWatch Video |
| Guided Meditation: Awareness of Balanced Mind | Dawn Neal | 2024.02.14 | 31:03 | 31:03 2024.02.14 |
Download Watch VideoWatch Video |
| Guided Meditation: Embodied Awareness of Thinking | Dawn Neal | 2023.08.26 | 27:35 | 27:35 2023.08.26 |
Download |
| Guided Meditation: Being with Feeling Tone | Dawn Neal | 2024.02.12 | 30:17 | 30:17 2024.02.12 |
Download Watch VideoWatch Video |
| Guided Meditation: Content and Aware | Dawn Neal | 2024.01.09 | 31:32 | 31:32 2024.01.09 |
Download |
| Guided Meditation: Immersed in the Breath | Dawn Neal | 2024.04.17 | 30:15 | 30:15 2024.04.17 |
Download Watch VideoWatch Video |
| Guided Meditation: The Field of Awareness | Dawn Neal | 2023.12.12 | 30:19 | 30:19 2023.12.12 |
Download |
| Guided Meditation: Grounded in the Heart | Dawn Neal | 2024.04.16 | 30:15 | 30:15 2024.04.16 |
Download Watch VideoWatch Video |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Morning Instructions Day 3: Body Sensations | Andrea Fella | 2016.04.26 | 18:11 | 18:11 2016.04.26 |
Download |
| Guided Meditation: Mindfulness of the Body | Andrea Fella | 2020.08.11 | 20:51 | 20:51 2020.08.11 |
Download |
| Guided Meditation: Is there a center of experience? | Diana Clark | 2020.10.16 | 28:34 | 28:34 2020.10.16 |
Download Watch VideoWatch Video |
| Guided Meditation: Experience versus Thoughts | Diana Clark | 2024.09.17 | 29:10 | 29:10 2024.09.17 |
Download Watch VideoWatch Video |
| Guided Meditation Instructions 6 | Gil Fronsdal | 2016.06.11 | 28:30 | 28:30 2016.06.11 |
Download |
| Guided Meditation on Trusting Mindfulness | Gil Fronsdal | 2020.03.30 | 28:04 | 28:04 2020.03.30 |
Download Watch VideoWatch Video |
| Morning Instructions Day 2: Relaxed Attention to Breath | Greg Scharf | 2016.04.25 | 15:02 | 15:02 2016.04.25 |
Download |
| Guided Meditation: Review of Mindfulness Instruction | Gulwinder (Gullu) Singh | 2020.02.01 | 42:01 | 42:01 2020.02.01 |
Download |
| Guided meditation: hindrances | Max Erdstein | 2015.10.13 | 33:13 | 33:13 2015.10.13 |
Download |
| Instructions: Settling into Body and Breath | Pamela Weiss | 2016.08.11 | 37:07 | 37:07 2016.08.11 |
Download |