Related Talks
Dukkha (Part 1)
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Letting Go of Reactive Emotions | Andrea Fella | 2015.04.09 | 51:44 | 51:44 2015.04.09 |
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| Understanding Reactivity | Andrea Fella | 2013.08.22 | 53:21 | 53:21 2013.08.22 |
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| Recognizing Aversion | Andrea Fella | 2013.04.23 | 53:36 | 53:36 2013.04.23 |
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| The Simplicity of Practice | Andrea Fella | 2011.10.27 | 52:13 | 52:13 2011.10.27 |
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| Ordinary Experience Ordinary Mindfulness | Andrea Fella | 2016.01.12 | 52:54 | 52:54 2016.01.12 |
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| What Versus Why | Andrea Fella | 2006.05.28 | 42:30 | 42:30 2006.05.28 |
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| Reactive Emotions in Daily Life | Andrea Fella | 2014.04.03 | 55:27 | 55:27 2014.04.03 |
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| The Present Moment | Andrea Fella | 2008.10.16 | 50:58 | 50:58 2008.10.16 |
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| Three Kinds of Dukkha | Andrea Fella | 2011.06.28 | 52:40 | 52:40 2011.06.28 |
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| Cultivating Conditions For Equanimity | Andrea Fella | 2010.12.14 | 53:49 | 53:49 2010.12.14 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Aversion | Berget Jelane | 2002.08.29 | 45:25 | 45:25 2002.08.29 |
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| Introduction to Meditation: Emotions (Week 3) | Gil Fronsdal | 1996.11.07 | 1:17:08 | 1:17:08 1996.11.07 |
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| Introduction to Meditation - Week 3 Part 2 | Gil Fronsdal | 2005.11.03 | 46:25 | 46:25 2005.11.03 |
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| Ill Will and Aversion | Ines Freedman | 2011.09.13 | 59:51 | 59:51 2011.09.13 |
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| Investigating Our Attraction to Aversion | Kim Allen | 2024.12.09 | 45:33 | 45:33 2024.12.09 |
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| 5 Hindrances - Week 3 | Richard Shankman | 2003.02.20 | 1:11:53 | 1:11:53 2003.02.20 |
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| Catching a glimpse of the bigger picture | Robert Cusick | 2017.10.31 | 58:54 | 58:54 2017.10.31 |
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| The Different Parts of Us | Robert Cusick | 2018.07.24 | 56:24 | 56:24 2018.07.24 |
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| Introduction to Meditation - Emotions - week 3 | Shin Kwan Park | 2014.01.22 | 1:30:33 | 1:30:33 2014.01.22 |
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| Introduction to Meditation - Emotions | Shin Kwan Park | 2014.01.22 | 1:30:33 | 1:30:33 2014.01.22 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Feeling and Emotion Instructions | Andrea Fella | 2013.08.02 | 30:35 | 30:35 2013.08.02 |
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| Guided Reflection on Struggle | Andrea Fella | 2011.08.24 | 18:40 | 18:40 2011.08.24 |
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| Morning Instructions: Emotions | Andrea Fella | 2014.12.10 | 33:41 | 33:41 2014.12.10 |
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| Morning Instructions Day 5 Continued: Attention | Andrea Fella | 2014.04.10 | 08:50 | 08:50 2014.04.10 |
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| Receptive Awareness Instructions | Andrea Fella | 2017.06.10 | 46:21 | 46:21 2017.06.10 |
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| Morning Instructions Day 5: Aware of Thoughts | Andrea Fella | 2016.04.28 | 27:27 | 27:27 2016.04.28 |
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| Morning Instructions Day 3: Emotions Continued | Andrea Fella | 2014.04.08 | 06:14 | 06:14 2014.04.08 |
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| Eating Instructions | Andrea Fella | 2013.08.01 | 10:18 | 10:18 2013.08.01 |
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| Guided Meditation: Body and Emotions | Andrea Fella | 2011.03.03 | 08:29 | 08:29 2011.03.03 |
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| Opening Instructions | Andrea Fella | 2015.11.29 | 1:02:32 | 1:02:32 2015.11.29 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation & The Four Feeding Truths | Ajaan Thanissaro | 2014.04.21 | 1:27:18 | 1:27:18 2014.04.21 |
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| Recognize, Feel, Relax: Instructions for Meditation | Gil Fronsdal | 2014.02.24 | 41:44 | 41:44 2014.02.24 |
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| Guided Meditation: Body Scan Concepts | Gil Fronsdal | 1998.08.27 | 1:12:04 | 1:12:04 1998.08.27 |
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| Instructions: Mindfulness of Emotions | Ines Freedman | 2016.11.05 | 13:24 | 13:24 2016.11.05 |
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| Guided Meditation: Emotions | Ines Freedman | 2019.05.26 | 44:29 | 44:29 2019.05.26 |
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| Preventing and Abandoning Unwholesome states, with Guided Meditation | Marjolein Janssen | 2022.01.08 | 49:56 | 49:56 2022.01.08 |
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| Sunday Morning Guided Meditation | Mary Grace Orr | 2020.12.20 | 58:13 | 58:13 2020.12.20 |
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| Guided Meditation | Matthew Brensilver | 2013.04.25 | 35:34 | 35:34 2013.04.25 |
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| Instructions: Mindfulness of Emotions | Max Erdstein | 2016.11.05 | 13:24 | 13:24 2016.11.05 |
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| Guided Meditation on Emotions | Max Erdstein | 2018.11.14 | 59:11 | 59:11 2018.11.14 |