Related Talks
Thursday Dharma Talk: Four Noble Truths
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Foundations of Mindfulness Part 14 - Constant Change | Gil Fronsdal | 2019.05.27 | 43:38 | 43:38 2019.05.27 |
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| Mindfulness of Hindrances | Gil Fronsdal | 2017.05.08 | 53:55 | 53:55 2017.05.08 |
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| Purification through Knowledge and Vision of What is and What is not the Path | Gil Fronsdal | 2017.02.14 | 43:45 | 43:45 2017.02.14 |
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| Foundations of Mindfulness Part 10 - The Five Hindrances | Gil Fronsdal | 2019.04.15 | 42:12 | 42:12 2019.04.15 |
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| Purification through Knowledge and Vision | Gil Fronsdal | 2017.02.16 | 39:25 | 39:25 2017.02.16 |
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| Four Foundations of Mindfulness - Week 11: The Arising and Cessation of Suffering | Gil Fronsdal | 2016.03.28 | 38:41 | 38:41 2016.03.28 |
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| Evening Q&A | Gil Fronsdal | 2014.04.08 | 16:34 | 16:34 2014.04.08 |
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| The Importance Of Nothing | Gil Fronsdal | 2018.06.17 | 33:45 | 33:45 2018.06.17 |
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| Suffering (Dukkha) | Gil Fronsdal | 2021.11.19 | 58:26 | 58:26 2021.11.19 |
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| Dharmette: Citta (4 of 5) Big Mind, Higher Mind | Gil Fronsdal | 2021.09.09 | 13:16 | 13:16 2021.09.09 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Dependent Arising: Disenchantment and Dispassion | Adrianne Ross | 2016.03.25 | 40:50 | 40:50 2016.03.25 |
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| Two Analogies | Andrea Fella | 2010.09.28 | 55:47 | 55:47 2010.09.28 |
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| How Did You Cross the Flood? | Diana Clark | 2020.07.06 | 26:46 | 26:46 2020.07.06 |
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| The Far Shore: The Other Side of Clinging | Diana Clark | 2025.06.09 | 45:40 | 45:40 2025.06.09 |
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| Mindfulness of the Truth - Four Noble Truths | Heather Martin | 2012.10.20 | 51:10 | 51:10 2012.10.20 |
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| 7 Factors of Awakening - Investigation | Ines Freedman | 2021.03.02 | 31:49 | 31:49 2021.03.02 |
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| Dharmette: Animal Similes (2 of 5) Monkey – Foolishness and Investigation | Kim Allen | 2025.06.10 | 15:38 | 15:38 2025.06.10 |
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| Insight Practice | Kim Allen | 2015.05.05 | 49:20 | 49:20 2015.05.05 |
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| Learning & Letting Be in Daily Life | Liz Powell | 2025.03.25 | 22:40 | 22:40 2025.03.25 |
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| Impermanence and Choiceless Attention | Mei Elliott | 2025.04.25 | 48:48 | 48:48 2025.04.25 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Mindfulness of Body | Gil Fronsdal | 2014.11.18 | 49:51 | 49:51 2014.11.18 |
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| Instructions: Mindfulness of Emotions | Gil Fronsdal | 2018.05.16 | 51:24 | 51:24 2018.05.16 |
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| Recognize, Feel, Relax: Instructions for Meditation | Gil Fronsdal | 2014.02.24 | 41:44 | 41:44 2014.02.24 |
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| Meditation Instructions | Gil Fronsdal | 2019.06.24 | 39:52 | 39:52 2019.06.24 |
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| Guided Meditation: Body Scan Concepts | Gil Fronsdal | 1998.08.27 | 1:12:04 | 1:12:04 1998.08.27 |
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| Guided Meditation: Awareness | Gil Fronsdal | 2014.11.22 | 27:52 | 27:52 2014.11.22 |
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| Instruction: Stillness and Emotions | Gil Fronsdal | 2017.08.24 | 40:42 | 40:42 2017.08.24 |
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| Guided Instruction on How we are Mindful | Gil Fronsdal | 2016.03.25 | 24:15 | 24:15 2016.03.25 |
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| World of Thoughts - Guided Meditation | Gil Fronsdal | 2004.08.29 | 42:59 | 42:59 2004.08.29 |
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| Guided Meditation: Clinging AND Freedom | Gil Fronsdal | 2025.10.14 | 30:25 | 30:25 2025.10.14 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation & The Four Feeding Truths | Ajaan Thanissaro | 2014.04.21 | 1:27:18 | 1:27:18 2014.04.21 |
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| Morning Instructions - Awareness and Wisdom | Alexis Santos | 2016.01.16 | 50:46 | 50:46 2016.01.16 |
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| Guided Instruction: This Has Come To Be | Andrea Fella | 2019.12.14 | 13:29 | 13:29 2019.12.14 |
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| Morning Instruction Day 6 | Greg Scharf | 2016.04.29 | 46:29 | 46:29 2016.04.29 |
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| Guided Meditation: Open Awareness | Marjolein Janssen | 2025.01.17 | 54:00 | 54:00 2025.01.17 |
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| Guided Meditation: Relaxation and the Tension of Dukkha, Self, Clinging | Matthew Brensilver | 2024.06.12 | 30:26 | 30:26 2024.06.12 |
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| Guided Meditation: Awareness and Effortlessness | Matthew Brensilver | 2024.05.01 | 30:47 | 30:47 2024.05.01 |
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| Guided Meditation (Day 5): Thinking and Mind States | Nikki Mirghafori | 2016.04.08 | 50:01 | 50:01 2016.04.08 |
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| Guided Meditation on silence | Nikki Mirghafori | 2015.11.21 | 48:55 | 48:55 2015.11.21 |
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| Guided Meditation: Simple Knowing, or Complications? | Shelley Gault | 2025.06.06 | 31:17 | 31:17 2025.06.06 |