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Dharmette: Ten Protectors (7 of 10) Letting Go and Picking Up

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Eightfold Path: Right Effort (3 of 3) | Gil Fronsdal | 2020.11.18 | 14:08 | 14:08 2020.11.18 |
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Dharmette: Hatred (5 of 5) Liberation from Hatred | Gil Fronsdal | 2021.07.31 | 10:12 | 10:12 2021.07.31 |
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Practice as Capacity Building | Gil Fronsdal | 2021.08.29 | 25:06 | 25:06 2021.08.29 |
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Dharmette: Hindrances and Wholesomeness (2 of 5) Agitation | Gil Fronsdal | 2024.10.01 | 13:38 | 13:38 2024.10.01 |
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Dharmette: Hatred (4 of 5) Composting Hatred | Gil Fronsdal | 2021.07.29 | 16:33 | 16:33 2021.07.29 |
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Dharmette: Ten Protectors (9 of 10) Mindfulness. | Gil Fronsdal | 2023.10.12 | 14:17 | 14:17 2023.10.12 |
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Purification of Virtue | Gil Fronsdal | 2017.02.11 | 46:46 | 46:46 2017.02.11 |
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The Roots (2 of 5) Lack or Fullness | Gil Fronsdal | 2020.06.23 | 15:39 | 15:39 2020.06.23 |
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Dharmette: Roots and Latent Tendencies | Gil Fronsdal | 2015.06.10 | 11:07 | 11:07 2015.06.10 |
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Title | Speaker | Date | Length | Length/ Date |
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Cultivating Heart and Mind | Andrea Fella | 2017.12.07 | 55:18 | 55:18 2017.12.07 |
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Paramis: Introduction (1 of 10) | Andrea Fella | 2009.06.11 | 56:33 | 56:33 2009.06.11 |
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Eightfold Path | Annie Nugent | 2014.08.16 | 1:02:26 | 1:02:26 2014.08.16 |
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Meeting Unwholesome with Wholesome | Ari Crellin-Quick | 2024.11.07 | 26:58 | 26:58 2024.11.07 |
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The Paramis | Berget Jelane | 2004.11.11 | 57:11 | 57:11 2004.11.11 |
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Difficulties | Diana Clark | 2020.11.16 | 30:56 | 30:56 2020.11.16 |
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Cultivating Kusala | Diana Clark | 2017.05.28 | 41:27 | 41:27 2017.05.28 |
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Wise Effort (Part 1 of 3) | Introduction | Marjolein Janssen | 2024.03.19 | 23:08 | 23:08 2024.03.19 |
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Wise Effort (Part 3 of 3) | Cultivating Wholesomeness | Marjolein Janssen | 2024.04.09 | 21:51 | 21:51 2024.04.09 |
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The Blessings of Sila - The First Precept (1 of 5) | Ying Chen, 陈颖 | 2021.11.29 | 15:50 | 15:50 2021.11.29 |
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Title | Speaker | Date | Length | Length/ Date |
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Guided Meditation: Training | Gil Fronsdal | 2024.05.30 | 29:10 | 29:10 2024.05.30 |
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Guided Meditation: Letting Go and Keeping | Gil Fronsdal | 2023.10.10 | 30:19 | 30:19 2023.10.10 |
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Guided Meditation: Inspiration | Gil Fronsdal | 2024.04.22 | 30:15 | 30:15 2024.04.22 |
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Instructions: Mindfulness of Emotions | Gil Fronsdal | 2018.05.16 | 51:24 | 51:24 2018.05.16 |
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Guided Meditation: Cycles of Suffering and Joy | Gil Fronsdal | 2024.12.25 | 31:38 | 31:38 2024.12.25 |
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Guided Meditation: Happiness Here and Now | Gil Fronsdal | 2024.06.17 | 28:11 | 28:11 2024.06.17 |
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Guided Meditation: Here with What is Skillful | Gil Fronsdal | 2024.03.01 | 32:11 | 32:11 2024.03.01 |
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Guided Meditation: Mindfulness of Non-Harming | Gil Fronsdal | 2020.08.04 | 28:03 | 28:03 2020.08.04 |
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Guided Meditation: Courageous Presence | Gil Fronsdal | 2023.10.27 | 29:07 | 29:07 2023.10.27 |
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Guided Meditation: Knowing What Harms and What Benefits | Gil Fronsdal | 2023.10.24 | 28:21 | 28:21 2023.10.24 |
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