Related Talks

Exploring Helpful Emotions

Title Speaker Date Length Length/
Date
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Cultivating Love Andrea Fella 2019.07.18 53:34 53:34
2019.07.18
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Simplicity and Trust Andrea Fella 2011.04.12 52:04 52:04
2011.04.12
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Loving Kindness Andrea Fella 2016.09.01 55:31 55:31
2016.09.01
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Cultivating the Wholesome Andrea Fella 2019.08.13 50:24 50:24
2019.08.13
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Wisdom on the Path Andrea Fella 2010.09.21 51:22 51:22
2010.09.21
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Love on the Path Andrea Fella 2014.04.09 59:58 59:58
2014.04.09
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Exploring Beautiful Qualities Andrea Fella 2014.11.11 54:16 54:16
2014.11.11
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Working with Self Negativity Andrea Fella 2008.10.23 55:14 55:14
2008.10.23
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Equanimity and Compassionate Action Andrea Fella 2016.03.29 49:11 49:11
2016.03.29
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Cultivating Happiness Andrea Fella 2017.10.19 55:19 55:19
2017.10.19
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Title Speaker Date Length Length/
Date
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Practicing With Provocation Diana Clark 2018.08.16 47:59 47:59
2018.08.16
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Metta - The Heart of Insight Jason Murphy 2015.05.22 53:13 53:13
2015.05.22
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Seeing is Loving Kim Allen 2015.03.18 14:00 14:00
2015.03.18
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Opening the Heart Lori Wong 2018.03.31 38:45 38:45
2018.03.31
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Cultivating Presence and 7 Factors of Awakening Maria Straatmann 2011.11.22 57:26 57:26
2011.11.22
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Metta and the Brahma Viharas, plus the Hindrances Nikki Mirghafori 2023.09.02 59:21 59:21
2023.09.02
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Two Types of Happiness Richard Shankman 2002.10.17 53:31 53:31
2002.10.17
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Tools for Cultivating Mindfulness and Compassion Robert Cusick 2012.08.16 51:00 51:00
2012.08.16
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Practicing With the Busy Mind Robert Cusick 2013.12.12 52:18 52:18
2013.12.12
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Metta Practice Retreat-Part 3 Sharon Salzberg 2002.11.02 46:32 46:32
2002.11.02
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Title Speaker Date Length Length/
Date
Actions
Metta - Q&A after guided meditation Andrea Fella 2012.07.31 11:18 11:18
2012.07.31
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Guided Instruction: This Has Come To Be Andrea Fella 2019.12.14 13:29 13:29
2019.12.14
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Guided Reflection on Struggle Andrea Fella 2011.08.24 18:40 18:40
2011.08.24
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Morning Instructions: What is the Nature of...? Andrea Fella 2017.03.22 19:38 19:38
2017.03.22
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Morning Instructions Day 5 Continued: Attention Andrea Fella 2014.04.10 08:50 08:50
2014.04.10
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Instructions: No Distractions in Mindfulness Andrea Fella 2013.03.20 09:33 09:33
2013.03.20
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Guided Meditation: No Need to be in a Certain State to Meditate Andrea Fella 2024.10.01 26:37 26:37
2024.10.01
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Guided Meditation on Forgiveness and Loving Kindness Andrea Fella 2012.09.18 34:42 34:42
2012.09.18
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Opening Instructions Andrea Fella 2015.11.29 1:02:32 1:02:32
2015.11.29
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Guided Metta Practice Andrea Fella 2020.02.18 44:55 44:55
2020.02.18
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Title Speaker Date Length Length/
Date
Actions
Saturday Instruction and walking meditation bruni dávila 2023.09.02 1:19:12 1:19:12
2023.09.02
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Guided Meditation - Practice with the Brahmaviharas bruni dávila 2024.02.03 39:47 39:47
2024.02.03
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Senior Sangha January (guided David, guest Talk Maria Straatmann) <multiple> 2021.01.21 1:24:41 1:24:41
2021.01.21
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Happy Hour: Guided Metta Turning Arrows into Flowers Diana Clark 2018.02.28 1:01:34 1:01:34
2018.02.28
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Preventing and Abandoning Unwholesome states, with Guided Meditation Marjolein Janssen 2022.01.08 49:56 49:56
2022.01.08
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Guided Meditation: What can you stop doing? Matthew Brensilver 2024.12.10 15:08 15:08
2024.12.10
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Morning Instructions - Awareness and Objects Matthew Brensilver 2016.01.17 46:23 46:23
2016.01.17
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Guided Meditation Instructions Max Erdstein 2017.11.18 38:20 38:20
2017.11.18
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Metta and Wisdom: Morning Instructions: Five Faculties and Metta for “Difficult” Person Sayadaw U Jagara 2019.06.05 33:02 33:02
2019.06.05
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The Five Hindrances and Guided Meditation Tanya Wiser 2017.07.04 1:27:47 1:27:47
2017.07.04
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