Related Talks
Guided Meditation: Sensing the Body

Title | Speaker | Date | Length | Length/ Date |
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Breathing with Challenges | Gil Fronsdal | 2021.02.18 | 47:14 | 47:14 2021.02.18 |
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Evening Reflection: Day 11 | Gil Fronsdal | 2021.05.27 | 06:08 | 06:08 2021.05.27 |
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Dharmette: Samadhi (16) Inclusion with Body | Gil Fronsdal | 2025.02.03 | 12:57 | 12:57 2025.02.03 |
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Anapanasati: Awareness of Breathing In the Body Sitting (4 of 10) | Gil Fronsdal | 2007.09.07 | 28:53 | 28:53 2007.09.07 |
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Practice Note: Caretakers of the World | Gil Fronsdal | 2018.02.07 | 04:25 | 04:25 2018.02.07 |
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Practice Notes: Simplicity of Being | Gil Fronsdal | 2024.03.27 | 02:07 | 02:07 2024.03.27 |
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Mindfulness of Breath - Part 2 | Gil Fronsdal | 2005.11.04 | 36:20 | 36:20 2005.11.04 |
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Practice Note: Staying Close In | Gil Fronsdal | 2012.01.25 | 03:38 | 03:38 2012.01.25 |
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Breathing (3 of 5) Respect for Breathing | Gil Fronsdal | 2021.10.13 | 12:42 | 12:42 2021.10.13 |
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Mindfulness of our Quality of Inner Being | Gil Fronsdal | 2017.05.07 | 39:55 | 39:55 2017.05.07 |
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Title | Speaker | Date | Length | Length/ Date |
Actions |
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Evening Reflections - Breath and Body | Dawn Neal | 2023.11.28 | 39:30 | 39:30 2023.11.28 |
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Dharmette: Meditate Like the Earth | Ines Freedman | 2025.03.05 | 06:00 | 06:00 2025.03.05 |
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Mindfulness of Breathing | Jill Hyman | 2017.11.29 | 42:20 | 42:20 2017.11.29 |
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Happy Hour: Well-Being | Liz Powell | 2025.01.16 | 42:30 | 42:30 2025.01.16 |
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Meditation on Thinking | Max Erdstein | 2017.09.19 | 36:39 | 36:39 2017.09.19 |
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Mindfulness of Arising and Passing | Pamela Weiss | 2020.08.16 | 37:06 | 37:06 2020.08.16 |
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Stability, meditation | Sandra Sanabria | 2023.12.16 | 24:33 | 24:33 2023.12.16 |
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Recognize and Allow | Tanya Wiser | 2023.12.09 | 07:40 | 07:40 2023.12.09 |
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Aiming into the present moment | Ying Chen, 陈颖 | 2025.02.15 | 49:00 | 49:00 2025.02.15 |
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Opening to aliveness | Ying Chen, 陈颖 | 2025.02.15 | 47:44 | 47:44 2025.02.15 |
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Title | Speaker | Date | Length | Length/ Date |
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Guided Meditation: Trusting the Body | Gil Fronsdal | 2024.11.12 | 31:36 | 31:36 2024.11.12 |
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Guided Meditation: The Body as the Instrument | Gil Fronsdal | 2020.06.15 | 31:17 | 31:17 2020.06.15 |
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Guided Meditation: "Stay home" in the Body | Gil Fronsdal | 2021.01.15 | 33:12 | 33:12 2021.01.15 |
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Guided Meditation: The Flow of Sensations | Gil Fronsdal | 2022.02.10 | 33:02 | 33:02 2022.02.10 |
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Guided Meditation: Sensing the Body's Experience | Gil Fronsdal | 2022.02.14 | 30:36 | 30:36 2022.02.14 |
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Guided Meditation: Harmony | Gil Fronsdal | 2025.02.21 | 31:59 | 31:59 2025.02.21 |
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Guided Meditation: Direct Experience | Gil Fronsdal | 2020.03.31 | 29:42 | 29:42 2020.03.31 |
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Guided Meditation: Tranquil Awareness | Gil Fronsdal | 2024.11.11 | 28:31 | 28:31 2024.11.11 |
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Guided Meditation: Intimacy with Breathing | Gil Fronsdal | 2021.10.12 | 31:05 | 31:05 2021.10.12 |
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Guided Meditation: Holistic Mindfulness of Emotions | Gil Fronsdal | 2020.11.17 | 31:30 | 31:30 2020.11.17 |
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Title | Speaker | Date | Length | Length/ Date |
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Guided Meditation: Settling In | Dawn Neal | 2024.02.15 | 31:04 | 31:04 2024.02.15 |
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Guided Meditation: Awareness of What's Flowing Through | Dawn Neal | 2024.11.26 | 32:07 | 32:07 2024.11.26 |
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Guided Meditation: Being Embodied | Diana Clark | 2024.09.16 | 30:26 | 30:26 2024.09.16 |
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Guided Meditation: Experience versus Thoughts | Diana Clark | 2024.09.17 | 29:10 | 29:10 2024.09.17 |
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Guided Meditation: Touching into the Body | Kim Allen | 2021.08.24 | 30:11 | 30:11 2021.08.24 |
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Guided Meditation: Opening to Peace | Kim Allen | 2024.04.11 | 30:47 | 30:47 2024.04.11 |
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Guided Meditation: Meditate Like the Earth | Marjolein Janssen | 2021.10.12 | 28:34 | 28:34 2021.10.12 |
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Guided Meditation: Simple Mindfulness | Shelley Gault | 2024.05.06 | 31:24 | 31:24 2024.05.06 |
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Guided meditation: Opening to the nature within – Grounding | Ying Chen, 陈颖 | 2024.05.20 | 30:21 | 30:21 2024.05.20 |
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Guided Meditation: Mindfulness of the Body | Ying Chen, 陈颖 | 2021.03.15 | 32:07 | 32:07 2021.03.15 |
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