Dharmette: Introduction to Mindfulness (8 of 25) Relaxation as a Guide.
![Gil Fronsdal](https://audiodharma.us-east-1.linodeobjects.com/speakers/1/gil_fronsdal_small.jpg?X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=HLLAU43PIIJJX5BMVR3M%2F20240702%2Fdefault%2Fs3%2Faws4_request&X-Amz-Date=20240702T065733Z&X-Amz-Expires=900&X-Amz-SignedHeaders=host&X-Amz-Signature=e3fdb3028aaf720d84ec44bee674c1ecb59a509eae919ffdec3f1136a7adb854)
Recorded: Wednesday, January 17, 2024 at Insight Meditation Center
Duration: 12:53
Appears in Series:
Title | Speaker | Date | Length | Length/ Date |
Actions |
---|---|---|---|---|---|
Introduction to Mindfulness | Gil Fronsdal | 2024.01.08 | 18:30:12 | 18:30:12 2024.01.08 |